Shows / Talking With Dr. Terrie - 180 Seconds To A Better You
Talking With Dr. Terrie - 180 Seconds To A Better You
76 Years of wisdom in medicine, military and metaphysics. Join Terrie on her daily call as she helps you collect the LEGOS for your life - the building blocks for becoming a better you!
Episodes
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #602 - Weekly Roundup - Part 2
Listener comment for the week - part 2
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #601 - Weekly Roundup - Part 1
Listener comments for the week - part 1
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #600 - Be Like Moses
Part the seas of your emotions in order to problem solve more efficiently.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #599 - The Unexamined Life
Do you take personal stock or inventory?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #598 - Resources
What resources (internal) do you have to help you conquer your fears and aversions?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #597 - Be Larger Than Life
Be larger than life by being smaller than everyone else
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #596 - Why Do We Wait?
All the tributes to Dolly Parton have taught us so much. This one in particular is one we can implement today.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #595 - Weekly Roundup - Part 2
Listener comments on the week's calls - part 2
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #594 - Weekly Roundup - Part 1
Listener comments on the week's calls
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #593 - How Do You Want To Be Remembered?
Will your tribute just list your accomplishments? Or will it tell people who you were and how you gave back?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #592 - Dolly Wisdom
Here's some quotes from Dolly Parton. We can keep her spirit alive each and every day using these simple concepts.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #591 - Dolly
What do you do when a hero dies?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #590 - Patience
How can you develop patience?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #589 - Weekly Roundup - Part 3
Part 3 of 3 - review of listener comments for the week (or in this weekend's case it's about 3 weeks of review)
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #588 - Weekly Roundup - Part 2
Review of listener comments - part 2
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #587 - Weekly Roundup - Part 1
Review of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #586 - Starting Over
How do you look at starting over?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #585 - My Morning Coffee & Role Models
What does my morning coffee have to do with role models?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #584 - What Do You Do With a Role Model List?
So you've identified someone as a role model? Now what?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #583 - More on Raising Your Vibrations
Ever leave a motivational conference and feel excited...for a few days? Then what happens?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #582 - Shania Twain - Part 2
Gratitude, courage, adaptation and comeback are all appropriate words to describe Shania Twain
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #581 - Why Shania Twain Does "Impress Me Much" - Part 1
I know one thing about Shania Twain that the rest of the world doesn't.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #580 - What's Your Pain Trying to Tell You?
Ask your pain what it wants you to know
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #579 - Perspective
Can you change your perspective?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #578 - Listening
Courtroom or porch? How are your listening skills?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #577 - The Power of Small Beginnings
The Amazon started as a small trickle....
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #576 - Your Reaction is Within Your Control
You don't have to let things bother you. They don't always bother other people. The problem...and the solution...are within you.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #575 - Steps to Take When Things Change
What's the best way to handle changes?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #574 - Vibrations
What are the vibrations you're giving off?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #573 - What Are You Paying Attention To?
Your attention is one of your most valuable resources. How do you guard it?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #572 - Inventions
What can you do creatively with something right in front of you?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #571 - Integrity
What is integrity, anyway?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #570 - Complacency
Have you become complacent?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #568 - Questions For a Problem
Is the first thing out of your mouth when you come upon a scary issue "Why me?"
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #567 - The Illusion of Permanence
"What you build is temporary. That makes it precious"
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #566 - Vol State GPS Reset - Part 2
More on how to embrace the destination your GPS picks for you
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #565 - Vol State GPS Reset - Part 1
I ended up at a different destination than planned. How did that happen?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #564 - Options
Do you list and examine your options?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #563 - What Has Power Over You?
What you give power to has power over you
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #562 - Becoming (In Small Steps)
What would you like to become? What would make you feel as if you're a better person?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #561 - Go On An Appreciation Hunt
Don't let negativity bias ruin your relationships
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #560 - Gratitude
How can you be grateful when that's the last thing you want to be?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #559 - I've Come Upon a Stop Sign
Life is filled with signs. right now i've come across a stop sign. See what i need to do at that sign before proceeding.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #558 - Adversity
Steps to take to begin to handle adversity
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #557 - There's Always a Way
You just need a different perspective and a brain reset to figure out the answer to some of your problems (obstacles).
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #556 - Live Life The Way You Want to be Remembered
What would you like people to say about you when you're gone? Start living that way right now.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #555- Setbacks
What are setbacks and how should we deal with them?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #551: 4-Letter Word
My thoughts about this 4-letter word
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #550: What is mine and what is not...
Readings from the day after the end of my 26' Vol State journey
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #548: Vol State - Start of Day 6
120-hour check in: 165 miles
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #547: Vol State - Start of Day 5
96-hour check in: 134 miles
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #546: Vol State - Start of Day 4
72-hour check in: 103 miles
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #545: Vol State - Start of Day 3
48-hour check in: 73 miles
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #544: Vol State - Start of Day 2
24-hour check in: 40 miles
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #543: Vol State - Day 1
Day 1 of Vol State! Terrie has beaten the Stairway to Heaven and is on her way