Shows / C Tolle Run
C Tolle Run
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
Episodes
C Tolle Run287: Sinclaire Johnson - Back in the Driver Seat
Carrie chats with middle distance superstar Sinclaire Johnson! They talk about her recent successes, racing in Europe, trusting herself and taking back the…
C Tolle Run286: Courtney Dauwalter - Ride Those Waves
Carrie chats with ultramarathoner Courtney Dauwalter! They dig into her latest win at the Hardrock 100, where she talks about the ups and downs, riding the…
C Tolle Run285: Conner Mantz - Hooray in My Head
Carrie chats with NCAA and USATF Champion Conner Mantz! They talk about his recent successes, his frustrations with being so close to wins but not quite…
C Tolle Run284: Mike Wardian - Running Home
Carrie chats with Mike Wardian! Mike is an accomplished runner with several USATF championships and ultramarathon victories under his belt, and recently, he…
C Tolle Run283: Dakotah Lindwurm - Swinging for the Fences
Carrie chats with Dakotah Lindwurm! The 2022 Grandma’s Marathon champion talks about her second victory at that race, her last minute thoughts on going for the…
C Tolle Run282: Sara Hall - Live after the NYRR NY Mini 10K presented by UCAN
Carrie chats with Sara Hall in front of a live audience after the New York Mini 10k! They talk about her performance that day, her prep going into it, her…
C Tolle Run281: UCAN Celebrates Title IX
Carrie partners with UCAN to celebrate the 50th anniversary of Title IX! Together with Linda Quirk, Dede Griesbauer, Maurelhena Walles, and Jane Vongvorachoti…
C Tolle Run280: Alan Culpepper - You Get Out What You Put In
Carrie chats with Olympian Alan Culpepper! The HOKA NAZ Elite coach talks about his career, watching his wife and children compete at a high level, how the…
C Tolle Run279: Aliphine Tuliamuk - We Can Be Fierce
Carrie welcomes Olympian Aliphine Tuliamuk back to the show! They discuss the early days of the pandemic, what she’s been up to lately (becoming a wife, a mom…
C Tolle Run278: Sage Hurta - Where My Heart Was
Carrie interviews Sage Hurta! The NCAA Champion joins the show to talk about her rise in the sport, her childhood, her engagement to Olympian Joe Klecker, her…
C Tolle Run277: Tommie Runz - It Catches You
Carrie chats with Tommie Runz! The sober, vegan runner talks about his journey, how he got into running, being an entrepreneur, diversity in the sport of…
C Tolle Run276: Kim Clark - Just Dial It Back
Carrie chats with Instagram influencer Kim Clark! They talk about how she took 3 hours off her marathon time, her social media presence, healing from the…
C Tolle Run275: Emily Sisson - Mission Accomplished!
Carrie chats with Emily Sisson after setting the American Record in the Half Marathon! They break down the race in detail, as well as chat about being a…
C Tolle RunBoston and Beyond: Reaching Your Personal Best
Carrie and Angie Spencer team up to bring you a special live show taped before the 2022 Boston Marathon! The duo hosted Meb Kefezighi, Emily Sisson, Tommie…
C Tolle Run273: Kyle and Brent Pease - We Pick Each Other Up
Carrie chats with Kyle and Brent Pease! Kyle, who has cerebral palsy, has partnered with his brother Brent to complete 75 races together (including the Ironman…
C Tolle RunMelissa Cook - It's An Opportunity
Carrie chats with Melissa Cook! They talk about her daughter (Natalie) recently setting the high school 5K national record, meeting her husband, parenting, her…
C Tolle Run271: Lindsay Flanagan - It Doesn't Need To Be Fancy
Carrie chats with Lindsay Flanagan, professional runner for Asics and coach at RunDoyen! They talk about her recent races, her new coach (4x Olympian Benita…
C Tolle Run270: Chris Heuisler - Used to Define Me, Now it Refines Me
Carrie chats with Chris Heuisler! They chat about his latest initiative called the Knob Creek Jogging Club, which is made up of a hundred bartenders all…
C Tolle Run269: Molly Huddle and Sara Slattery - How She Did It
Carrie chats with Molly Huddle and Sara Slattery, co-authors of the book “How She Did It!” They talk about the book, their website, racing and training…
C Tolle Run268: Matt Cavanaugh - It Only Takes One
Carrie chats with Lieutenant Colonel Matt Cavanaugh! They chat about his upcoming “1 Kidney, 4 Deserts” journey, how he found his “why” while being in Baghdad…
C Tolle Run267: Ben Rosario - The Best Ways To Train
Carrie welcomes Hoka Northern Arizona Elite coach Ben Rosario back to the show! They talk about his new book, "Run Like A Pro (Even If You're Slow)," the…
C Tolle Run266: Jennifer Maxwell - Hit Play, Not Pause
Carrie chats with entrepreneur Jennifer Maxwell, who was a co-founder of PowerBar and the current CEO and founder of JAM Foods! They talk about her journey…
C Tolle Run265: Olivia Baker - Fun with Friends
Carrie chats with Olivia Baker! They talk about making US teams, finding joy in running, passing up medical school to chase her running dreams, riding the…
C Tolle Run264: Shane Streich - The Fighter Within Me
Carrie chats with fellow Minnesotan Shane Streich who recently ran the American Record in the 1000m indoors! They chat about the record-breaking run, his new…
C Tolle Run263: Jeffrey Binney - Once is Enough
Carrie chats with Jeffrey Binney! They talk about his film “Once Is Enough”, ultrarunning, his childhood and how it shaped his life, taking his life into his…
C Tolle Run262: Whittni Orton Morgan - Cup Is So Full
Carrie chats with NCAA Champion (and new Adidas professional athlete) Whittni Orton Morgan! They talk all about the process of becoming a pro, how something as…
C Tolle Run261: Chris Gordon - 'Tis But a Scratch
Carrie chats with Chris DT Gordon! They talk about his journey of surviving necrotizing fasciitis (a flesh eating bacteria), how he uses gratitude to overcome…
C Tolle Run260: Emma Bates - Doing the Dance With It
Carrie chats with Emma Bates in front of a live crowd at TC Running! They talk about her second-place finish at the Bank of America Chicago Marathon, which…
C Tolle Run259: Phil Wharton - Human Design Is So Different
Carrie chats with Phil Wharton, a musculoskeletal specialist and creator of the Wharton Process! They talk about his story, his passion to help people attain…
C Tolle Run258: Sara Vaughn - Pretty Darn Perfect
Carrie welcomes Sara Vaughn back to the show! They talk about the horrendous fires that swept through the Boulder area over Christmas, her recent success in…
C Tolle Run257: Sarah Cummings - Balancing All The Things
Carrie chats with Sarah Cummings, the 2021 JFK 50 Mile Champ! They talk about how missing an early turn in last year's race added onto the mental pressures of…
C Tolle Run256: Camille Herron - Death by a Thousand Papercuts
Carrie welcomes ultra marathoner Camille Herron back to the show! They talk about her latest World Record at Desert Solstice running 100 miles on the track in…
C Tolle Run255: Viola Cheptoo Lagat - Running for Agnes Tirop
Carrie chats with Olympian Viola Cheptoo Lagat, who recently took second place at the TCS New York City Marathon in her debut marathon! They cover her…
C Tolle Run254: Weini Kelati - I Just Like to Push Myself
Carrie chats with Weini Kelati! They talk all about her recent USATF road 5K championship victory, coming to the US from Eritrea, winning the Footlocker…
C Tolle Run253: Alyssa Clark - Running Has Been My Friend
Carrie chats with Alyssa Clark who just set the Women’s Guinness World Record for running 95 marathons in 95 consecutive days! They chat about the record and…
C Tolle Run252: Bryan Green and Jon Rankin - Fuel The Pursuit
Carrie chats with Jon Rankin and Bryan Green, hosts of the Fueling the Pursuit podcast! They chat about their journey into the sport, turning from college…
C Tolle Run251: Annie Frisbie - Racing is the Reward
Carrie chats with Annie Frisbie who just placed 7th at the TCS New York City Marathon! They break down her morning of the race, her play-by-play performance in…
C Tolle Run250: Molly Seidel - Harden... Up!
Carrie welcomes Olympic Bronze Medalist Molly Seidel back to the show! They chatted just prior to her fourth place performance at the 2021 TCS NYC Marathon…
C Tolle Run249: Biya Simbassa - Give Myself a Chance
Carrie chats with USATF Champion Biya Simbassa! They talk about moving to the United States as a teenager, what it’s like to train with Team Run Flagstaff, his…
C Tolle Run248: Meghan Roth - Next Thing... I Was In The Ambulance
Carrie chats with Meghan Roth, a fast marathoner who survived a cardiac arrest during the 2021 Boston Marathon. She takes Carrie through the day, describing…
C Tolle Run247: Shalane Flanagan - World Tour Of Marathoning
Carrie welcomes Olympian Shalane Flanagan back to the show! They discuss Project Eclipse, which is Shalane’s attempt to run every Abbott World Marathon Major…
C Tolle Run246: CJ Albertson - I Ran To Win
Carrie chats with CJ Albertson, the man who led the 2021 Boston Marathon for 20 miles before finishing 10th overall (and second American)! They talk about his…
C Tolle Run245: Dakotah Lindwurm - Mom Always Wins
Carrie chats with elite runner Dakotah Lindwurm! They talk about how she got into the sport, transitioning from being a hockey goalie to a runner, Hugh…
C Tolle Run244: Cory McGee - Just Go Do Your Job
Carrie chats with Olympian Cory McGee! They talk all about her Olympic journey and what it took to get there, her family and life growing up, alligators (yeah…
C Tolle Run243: Woody Kincaid - I Want To Chase That!
Carrie chats with Olympian Woody Kincaid! They talk about his entry into the sport, running while his dad battles lung cancer, dealing with nerves and stress…
C Tolle Run242: Carrie Tollefson - Fueling The Pursuit
Carrie makes an appearance on Fueling The Pursuit, a new podcast presented by UCAN! They chat about seeing the world through her daughter’s eyes, the phases of…
C Tolle Run241: Mary Cain - This is a Gift
Carrie chats with Mary Cain! They talk about ignored injuries from her past that are now getting addressed, being fully aware of her mental health and her…
C Tolle Run240: Jenny Simpson - It Hit Me
Carrie welcomes 3-time Olympian Jenny Simpson back to the show! They talk about her new puppy, gardening, missing her fourth Olympic team, getting through the…
C Tolle Run239: Andie Taylor - The Clouds Cleared
Carrie chats with Andie Taylor, a long time runner who transitioned from male to female. They chat about the highs and lows of finding your true self, whether…
C Tolle Run238: Courtney Frerichs - I Executed
Carrie chats with Olympian Courtney Frerichs fresh off her silver medal performance at the 2020 Olympic Games in Tokyo! They chat about her mental health…
C Tolle Run237: Ashley Brasovan - That Was My Rock Bottom
Carrie chats with USATF Champion Ashley Brasovan! They chat about her recent ultramarathon win at the Speedgoat 50K, the pressure placed on young athletes…
C Tolle Run236: Larra Overton - What Makes You Good Is All The Prep Behind The Scenes
Carrie chats with Emmy award-winning producer and sports reporter Larra Overton! They discuss her history running at Indiana University, what it’s like to run…
C Tolle RunS6: Maurelhena Walles - Stay in the Game Longer
Carrie chats with master’s runner Maurelhena Walles as part of the UCAN Stay in the Game Longer Series! They chat growing up in Harlem, competing at Alabama…
C Tolle Run235: Grant Fisher - Keeps Me Gunning For More!
Carrie chats with Olympian Grant Fisher! They chat about the Olympic Trials, the upcoming Olympic Games, what makes him tick, team tactics at the Olympics, and…
C Tolle Run234: Alicia Monson - A Realistic Dream
Carrie chats with Olympian Alicia Monson! They break down her amazing 10,000 meter run at the Olympic Trials where she punched her ticket to Japan, as well as…
C Tolle Run233: Clayton Murphy - Flip it to Motivation
Carrie chats with Olympian Clayton Murphy! They talk all about the Olympic trials, the Olympics, the ups and downs of his fairly young professional career, his…
C Tolle Run232: Heather MacLean - Holy Moly... We’re Going to the Olympics!
Carrie chats with 2020 Olympian Heather MacLean! They talk about her races at the trials, being away from her family who couldn't attend the Trials, struggling…
C Tolle Run231: Obsa Ali - That American Dream
Carrie chats with Obsa Ali! The Minnesota native and NCAA champion recently qualified for the Olympic Trials finals in the steeplechase. They chat about his…
C Tolle Run230: Mason Ferlic - The Pieces Are There
Carrie chats with Mason Ferlic, a Minnesota native, state champ, NCAA champ, and Olympic hopeful in the steeplechase! They chat about his family being present…
C Tolle Run229: Allie Wilson - Setbacks Can Propel You Forward
Carrie chats with Allie Wilson, the newest member of the sub-2:00 800M club! They chat about her journey into running, her moment where everything “clicked,”…