267: Ben Rosario - The Best Ways To Train
Carrie welcomes Hoka Northern Arizona Elite coach Ben Rosario back to the show! They talk about his new book, "Run Like A Pro (Even If You're Slow)," the training tips provided in the book, an update on some of his athletes, the state of the sport, and much more!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.