Shows / Selah with Say

Selah with Say
Selah with Say is a Christ-centered space for guided Christian meditation, breathwork, prayer, mindfulness and scripture reflection. These gentle, Scripture-rooted meditations help overwhelmed Christians to slow down, breathe, receive God’s Word and rise with peace, healing and spiritual strength. Rooted in Jesus Christ, the Word of God and the presence of the Holy Spirit. Rest in God. Rise in strength.
Episodes
Selah with SayPsalm 139 Christian Meditation | Discover How Precious You Are to God
**This is the corrected audio for this title - sorry about the wrong one before!!!** Slow down, breathe, and receive a deeper revelation of just how precious…
Selah with SayThe Joy of the Lord Is Your Strength | 6-Minute Christian Meditation
**The track has been corrected for this title now - sorry aobut that before** “The joy of the Lord is your strength.” — Nehemiah 8:10 Take six quiet minutes to…
Selah with SayWhat God Says About True Beauty | Christian Meditation for Women
What does God say about true beauty? In this Christ-centered guided meditation for women, we slow down, breathe, and allow God’s Word to renew the way we think…
Selah with SayChristian Meditation on God’s Love | Breathe, Rest & Receive His Love
Slow down, breathe, and receive the love of God in this Christ-centered guided meditation. This Christian meditation on God’s love combines gentle breath…
Selah with SayChristian Meditation for Confidence | Biblical “I Am” Declarations in Christ
Slow down, breathe, and build godly confidence through this Christ-centered meditation on who you are in Christ. In this guided Christian meditation, you’ll be…
Selah with SayPsalm 139 Christian Meditation | You Are Fully Known & Precious to God
Slow down, breathe, and receive a deeper revelation of just how precious you are to God through this gentle Psalm 139 Christian meditation. In this guided…
Selah with SayChristian Meditation for Hard Times | Trust God in the Fire — Daniel 3
Slow down, breathe, and be strengthened through this Christian meditation for hard times, based on Daniel 3 and the extraordinary faith of Shadrach, Meshach…
Selah with SayPsalm 23 Christian Meditation | Rest in God’s Love & Care
Slow down, breathe, and rest in the loving care of God through this Psalm 23 Christian meditation. In this gentle guided Christian meditation, you’ll listen to…
Selah with SayChristian Meditation for a New Season | Seek God’s Guidance & Surrender Your Plans
Entering a new season and unsure what comes next? This Christ-centered guided meditation is an invitation to slow down, surrender your plans to God, and create…
Selah with SayDaily Christian Prayer & Meditation to Align Your Heart With God | Psalm 19:14
Slow down and pray Psalm 19:14 in this Christ-centered Christian meditation and daily Scripture prayer. Together, we'll use gentle breathing, Scripture…
Selah with Say9-Minute Christian Meditation for Peace | Trust God When Nothing Makes Sense
There are seasons in life when nothing seems to make sense. Prayers go unanswered, circumstances feel uncertain, and we wonder what God is doing. In this…
Selah with Say9-Minute Christian Meditation for Gratitude | Rest in God’s Goodness
Slow down, breathe, and reconnect with God’s peace through gratitude in this 9-minute Christ-centered guided meditation. Through gentle Christian breath…
Selah with SayChristian Meditation for Trusting God | Release the Need to Understand
Slow down, breathe, and release the pressure to understand everything in this Christ-centered guided meditation for trusting God. Through gentle Christian…
Selah with Say19-Minute Christian Meditation for Peace | You Don’t Have to Carry This
Slow down, breathe, and release what you have been carrying in this 19-minute Christ-centered guided meditation for peace and rest. Through gentle Christian…