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Latest / Selah with Say

9-Minute Christian Meditation for Gratitude | Rest in God’s Goodness

Slow down, breathe, and reconnect with God’s peace through gratitude in this 9-minute Christ-centered guided meditation.

Through gentle Christian breath prayer, Scripture meditation, reflection, and prayer, this episode will help you quiet anxious thoughts, recognise God’s provision, and cultivate a grateful heart in every season.

Together, we will meditate on Psalm 100:4 and 1 Thessalonians 5:16–18, thanking God for the gifts of the present moment and resting in the peace that comes from His presence.

This meditation is especially for anxious Christians, overwhelmed believers, tired mums…

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