19-Minute Christian Meditation for Peace | You Don’t Have to Carry This
Slow down, breathe, and release what you have been carrying in this 19-minute Christ-centered guided meditation for peace and rest.
Through gentle Christian breath prayer, Scripture meditation, reflection, and prayer, this episode will help you quiet inner strain, surrender heavy burdens to Jesus, and receive the rest He promises in Matthew 11:28–30.
Jesus does not ask you to fix yourself before coming to Him. He simply says, “Come to me.” As you listen, you will be invited to release tension, walk beside Him, receive His gentle yoke, and realign your heart with His peace.
This meditation is…
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