Shows / The Lunch Break
Episodes
- The Lunch Break
Hiring Risks in the Digital Age: Tackling Fake Qualifications in South Africa - 19 May 2026
Fake qualifications and fraudulent CVs are placing South African businesses at risk, especially SMEs that often hire without formal verification processes…
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Breaking Barriers: Inclusive Insurance for HIV-Positive South Africans - 18 May 2026
The South African insurance industry is evolving, with HIV-positive individuals no longer automatically classified as high-risk clients. Advances in medical…
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Yoga for Wellness, Unity and Inner Peace - 15 May 2026
This weekend, the Mohanji Foundation of South Africa, in collaboration with the Consulate General of India (Durban), will host a free pre-International Yoga…
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A Journey Through Time Through Dance with Pavishen Paideya - 14 May 2026
Pavishen Paideya joins us to discuss Kaal Ki Kahaani – A Journey Through Time, a vibrant dance production celebrating the evolution of Indian cinema…
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Echoes of Celebration with Abdul Rahim Rasool - 13 May 2026
Entertainer and vocalist Abdul Rahim Rasool joins the show for an uplifting catch-up on music, memorable life moments, and his journey through 2026 so far…
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Water Crisis in South Africa: Understanding Home Damage and Insurance Claims - 12 May 2026
South Africa’s ongoing water crisis is creating serious challenges for homeowners, from burst pipes and flooding to damaged geysers and costly repairs…
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Nianell – A Song That’s Yet Unsung: Music, Healing & Living With Gratitude - 11 May 2026
Singer-songwriter Nianell joins us to discuss her inspiring new book, A Song That’s Yet Unsung, a powerful blend of personal stories, life lessons, and…
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Christina Unfiltered: Motherhood, Music & Making Moves - 08 May 2026
Christina joins us for an unfiltered conversation about motherhood, music, fashion, and life beyond Mommy's Club. From her debut as a DJ at Colour Fest to…
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Hospice Week 2026: Why Palliative Care Is Everyone’s Business - 07 May 2026
As South Africa marks Hospice Week 2026, we unpack the importance of equitable access to palliative care for patients facing life-limiting illnesses. Joining…
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A Voice That Stands Alone: Shashika Mooruth on Music, Identity & ‘MAA’ - 06 May 2026
Shashika Mooruth joins us to reflect on her musical journey, the importance of authenticity, and her latest project MAA, a heartfelt release inspired by…
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Cape Town Property Boom 2026: Trends, Investment & CBD Growth with Grant Elliott - 05 May 2026
We explore the key 2026 property trends in Cape Town with Grant Elliott, highlighting strong demand in the CBD, the rise of mixed-use developments, and the…
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The Truth About Cosmetic Surgery in South Africa: Safety, Trends & Choosing the Right - 04 May 2026
Cosmetic surgery is booming in South Africa, but it comes with important risks. Dr Nombulelo Metuse shares expert insights on popular procedures, the influence…
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Topic: Arts and Entertainment Guest: Pieter Dirk Uys Contact: To Be Podcasted: Yes For more than five decades, Pieter Dirk Uys has challenged apartheid, championed a unified South Africa, has performed over 7000 times on stage, and, played an impressive-wide-variety of characters – of which, one particularly stands out … that of “the most famous white woman in South Africa” – Evita Bezuidenhout. Well, skip to present-day, Evita is 90 – and Pieter recently turned 80! And the innings is far from over. Pieter returns to theatre in the Cape this month, to perform not one, but FOUR productions. Let’s find out more now from Pieter Dirk Uys Welcome A bit on your journey before we talk about what’s happening this week in Cape Town. You had studied from Cape to London in the 70s and done an array of theatrical productions until off-course, Pieter-Dirk Uys walked onto a stage in 1981 dressed as an Afrikaans woman. It all changed from there? How did Evita become the phenomenon that she is today Late last year, The Artscape Theatre and the Suidoosterfees honored you with a double bill of your plays. To be recognised and celebrated by your own industry (an industry in which you played a pivotal-shaping-role). How was that for you? And now you’re back there with a total of four productions. Evita @ 90, In The Echo of a Noise, Bambi in Cabaret and Tee, Tales & Trouens. Talk us through the line up They say, “satire is a potent political weapon” … how did you use this weapon and make it work for the South African audiences And on the note of making things work – Evita remains prominently in the spotlight in this age of Artificial Intelligence ... how is she keeping up with the times? It’s Freedom Month so I can’t help ask you this. You had impersonated Archbishop Emeritus Desmond Tutu with a gentle irreverence that made him laugh out aloud. That moment must have been iconic for you … please describe that moment Pieter Dirk Uys, as always, a delight chatting to you. Thank you for being on the show this afternoon - 30 April 2026
A captivating conversation with Pieter-Dirk Uys as he reflects on a legendary career, the lasting impact of Evita Bezuidenhout, and his return to the stage…
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Celebrating Dance, Diversity & Storytelling with Ahneesh Valodia - 29 Apil 2026
Artistic director Ahneesh Valodia joins us to discuss The Bollywood Times, Taare’s latest dance production blending Bollywood, African, ballet, and more…
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A Decade of Sound: Sizwe Mashinini’s Journey as an Atmospheric Pianist - 24 April 2026
Atmospheric pianist Sizwe Mashinini reflects on his 10-year musical journey, sharing insights into his unique sound, spiritual inspiration, and latest project…
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From Risk to Responsibility: Tackling Youth Gambling in South Africa - 23 April 2026
Musa Mngadi discusses the rise of youth gambling in South Africa and the impact on student finances. The conversation highlights the “Risk to…
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From Radio Metro to Legacy: The 40-Year Journey of Wilson B Nkosi - 22 April 2026
Broadcast legend Wilson B Nkosi reflects on his remarkable 40-year journey from Radio Metro to national fame, sharing insights on perseverance, mentorship, and…
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Hiring Smarter, Not Harder: Cutting Costs & Time in SME Recruitment - 21 April 2026
Sasha Knott shares how SMEs can reduce hiring time and costs by avoiding common recruitment mistakes and using smarter tools like AI. Learn about the real…
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The Power of Voice: How Podcasts Captivate and Connect - 20 April 2026
This episode explores the power of the human voice in podcasting and modern storytelling. Lane Croucamp shares insights on what makes podcasts engaging, why…
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Stirring Stories & Identity: Inside My Milkshakes Brings All The Boys To The Yard - 17 April 2026
Dr Shamila Ramsookbhai joins us to discuss her short story collection My Milkshakes Brings All The Boys To The Yard, exploring themes of survival, identity…
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Beyond Funding: Unlocking the Real Potential of South Africa’s Entrepreneurs - 16 April 2026
Nhlanhla Zama shares insights on the real challenges facing South Africa’s SMEs, highlighting that limited skills and business capability—not just…
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The Hidden Cost of Cheap Drinks: Understanding Illicit Alcohol in South Africa - 15 April 2026
In this episode, Dr Shamal Ramesar from the Drinks Federation of South Africa explains the rise of illicit alcohol in South Africa, its economic impact, and…
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New Beginnings & Cultural Rhythms with Dhanaseelan Dorasamy - 14 April 2026
A special Arts and Entertainment episode celebrating new beginnings, featuring Dhanaseelan Dorasamy, who shares an inspiring message on culture, renewal, and…
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New Beginnings & Cultural Pride: A Tamil New Year Special with Kumari Ambigay - 14 April 2026
A special Tamil New Year feature celebrating new beginnings, with Kumari Ambigay sharing a heartfelt message on cultural pride, tradition, and the importance…
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Fuel Hikes & Student Survival: The Hidden Cost of Education - 13 April 2026
Rising fuel prices are putting South African students under serious pressure, with higher transport and food costs affecting their ability to study and…
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The Silent Cash Flow Crisis: How Late Payments Are Crushing South Africa’s SMEs - 10 April 2026
In this episode, Daniel Goldberg from Bridgement unpacks how delayed payments are crippling South Africa’s SMEs, disrupting cash flow, and impacting jobs…
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From Runways to Reels: Rishabh Sawhney’s Rise in Bollywood - 09 April 2026
Bollywood actor Rishabh Sawhney joins us to share his journey from modelling to starring in Fighter alongside Hrithik Roshan and Anil Kapoor. He reflects on…
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Thrive in Our Schools: Building Safer, Stronger Communities - 08 April 2026
We chat to Brian Segal about The Thrive Initiative and its KZN School Roadshow, focusing on tackling bullying, emotional wellbeing, and building stronger, more…
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Own Your Life: Breaking Barriers & Reclaiming Your Power with Khanyisa Mnyaka - 02 April 2026
As the first quarter comes to an end, many of us are reflecting on our goals and progress. In this insightful episode, coach and author Khanyisa Mnyaka shares…
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Rising Star of SA Comedy: Prince K’s Journey to the Spotlight - 01 April 2026
Rising comedian Prince K joins us to talk about his journey in the comedy scene, his 2026 Comics Choice Awards nomination, and the inspiration behind his…
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From Call Centre to Comedy Queen: The Rise of Celeste Ntuli - 31 March 2026
In this episode, Celeste Ntuli shares her inspiring journey from humble beginnings to becoming a celebrated comedy powerhouse. She reflects on her recent award…
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Numbers That Shape the Future: Inside South Africa’s Mathematics Olympiad - 30 March 2026
This episode explores the growing popularity of the Mathematics Olympiad in South Africa, led by the South African Mathematics Foundation, which has seen a 41%…
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Ghanapiano Meets Jazz: The Sound of “African Breyani - 27 March 2026
This episode explores a dynamic musical collaboration between Ghanaian pianist Victory Dey Jnr and South African jazz vocalist Dr Natalie Rungan. Blending jazz…
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Behind the Laughter: The PillayBoy Story with Jaryd Pillay - 26 March 2026
This episode features comedian Jaryd Pillay as he discusses his journey in the South African comedy scene, his award-winning work, and his new show PillayBoy…
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Cyber Under Siege: Protecting South Africa in a Digital Age - 25 March 2026
South Africa is facing a growing wave of cyber threats, with organisations being breached every three hours. In this episode, Adriaan Joubert from Palo Alto…
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Breaking the Cycle: FASD, Prevention, and Protecting Children’s Rights in South Africa - 24 March 2026
Fetal Alcohol Spectrum Disorder (FASD) is a preventable yet widespread issue in South Africa. In this episode, we speak with Aware.org about the causes…
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Sun, Breath & Balance: Inside the Surya Namaskar Challenge with Duncan Rice - 23 March 2026
We chat with Duncan Rice of Yogam Yoga about his journey in yoga, its roots in his family, and the impact of teaching over 1,000 children weekly. He also…
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Fuel Fears & Rising Costs: Is South Africa at Risk? - 20 March 2026
With global oil prices rising and tensions in the Middle East escalating, concerns around fuel security and increasing living costs are growing in South…
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Powering Africa’s Future: The Rise of Social Enterprises - 19 March 2026
Africa’s social enterprises are driving inclusive growth, creating millions of jobs, and empowering women and youth across the continent. In this…
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Feeding Hope: Tackling Hunger Through Community Kitchens - 18 March 2026
This episode explores South Africa’s growing hunger crisis and how the Kolisi Foundation is making a difference through community kitchens. Mahlatse…
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The Silent Inheritance: A New Voice in South African Cinema - 17 March 2026
Award-winning filmmaker George Temba joins us after his big win at the Joburg Film Festival 2026 to discuss his powerful film The Silent Inheritance. He shares…
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Delivering Opportunity: The Rise of Courier Franchising - 16 March 2026
Ryan Gaines, CEO of Fastway Couriers South Africa, discusses the rapid growth of the courier industry driven by e-commerce and rising demand for fast…
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Celebrating Holi at Hobie Beach - 13 March 2026
Mr Shubham, Head of Chancery at the Consulate General of India, Durban, joins the show to talk about the upcoming Holi celebration taking place on 14 March at…
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Inside Luxury’s Waitlist Economy: Why Getting a Rolex or Hermès Isn’t So Simple - 12 March 2026
Luxury shopping isn’t always instant. In this episode, Michael Zahariev, co-founder of Luxity, explains the growing waitlist culture behind coveted items…
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Protein Culture: Balancing Health, Business and Nutrition - 11 March 2026
In this episode, Jake Axelrod, founder of Metalab, discusses the rise of “protein culture,” why protein is essential for the body, and how it can…
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Winning the Talent War: How South African Companies Are Retaining Skills Amid Brain Drain - 10 March 2026
As many skilled South Africans continue to leave the country, businesses face growing challenges in retaining talent and sustaining economic growth. In this…
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Spotlight on Vele Manenje: Craft, Courage and Celebrating Women - 09 March 2026
South African actress Vele Manenje joins us to discuss her role as Evelyn on Skeem Saam and her latest nomination at the South African Film and Television…
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Power Saving at Home: Are Energy-Efficient Appliances Really Saving You Money? - 06 March 2026
Electrical engineering expert Dr Andrew Dickson explains why energy-efficient appliances don’t always reduce electricity costs and how household…
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Colin Coleman: Economy, Activism & Youth Employment :Part 2 - 04 March 2026
In Part 2, Colin Coleman discusses South Africa’s youth unemployment crisis and the work of the Youth Employment Service (YES) in creating meaningful job…
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Artivism, Memory & Mayibuye iAfrika: Honouring Riky Rick’s Legacy - 05 March 2026
In this meaningful conversation, Kumi Naidoo and Louisa Zondo reflect on the legacy of Riky Rick, exploring how his music, activism and deep family values…
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Colin Coleman: Economy, Activism & Youth Employment (A Nation at a Crossroads) - 04 March 2026
In this two-part interview, renowned banker and former anti-apartheid activist Colin Coleman shares insights on South Africa’s current economic…
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Crash Course: Debunking Car Insurance Myths After an Accident - 03 March 2026
Car accidents are stressful, especially when multiple vehicles or uninsured drivers are involved. Many people believe this automatically delays insurance…
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Inside the Technology 100 Report: The Brands Powering a $3.7 Trillion Tech Economy - 02 March 2026
The latest Technology 100 Report by Brand Finance shows that the world’s top 100 tech brands are now worth $3.7 trillion, reflecting strong global growth…
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Leading with Instinct: Wisdom from the Wild - 27 February 2026
In this episode, Letlhokwa George Mpedi, Vice-Chancellor of the University of Johannesburg, discusses his book From Predator to Prey: Leadership Lessons from…
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Bridging Heritage and Humanity: Inside the National Hindu Conference 2026 - 26 February 2026
The Vishwa Hindu Parishad South Africa will host the National Hindu Conference 2026 in Pretoria, bringing together scholars, community leaders, youth…
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Inside the National School of the Arts: Cultivating South Africa’s Creative Future - 25 February 2026
We chat to Brenda Sakellrides, Artistic Director of the National School of the Arts, about the school’s upcoming Open Day and its role in nurturing young…
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Bargain or Burden? The Truth About Buying Repossessed Properties - 24 February 2026
Are repossessed properties really the bargain they appear to be? In this episode, Property Law Expert Rowan Terry from TPN Credit Bureau unpacks the hidden…
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Power, Pricing & Survival: The Real Cost of Electricity in South Africa - 23 February 2026
As electricity tariffs rise across South Africa, households, workers, and small businesses face mounting financial pressure. In this episode, Bobby Peek of…
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Rising Notes: Keziah Rebekah’s Journey in SA Music - 20 February 2026
Durban-born singer Keziah Rebekah joins us to share her journey from singing at family gatherings to recording for local films and building a strong social…
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Rhythm Beyond Boundaries: The Musical Journey of Pt. Sadanand Naimpalli - 19 February 2026
Lotus FM welcomes legendary tabla maestro Pt. Sadanand Naimpalli for an inspiring conversation about his seven-decade journey in Indian classical music. From…