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Sun, Breath & Balance: Inside the Surya Namaskar Challenge with Duncan Rice - 23 March 2026

We chat with Duncan Rice of Yogam Yoga about his journey in yoga, its roots in his family, and the impact of teaching over 1,000 children weekly. He also shares insights on the Surya Namaskar Challenge, its benefits, and how it supports building a community wellness centre.

The skinny

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