Shows / A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart
A positive space for real stories, meaningful conversations, and heartfelt reminders that life is a journey worth embracing. Here, we talk about love, relationships, healing, personal growth, hope, and the moments that shape who we become. Whether you're finding your way through a difficult season, learning to love yourself again, building stronger relationships, or simply looking for a little inspiration, you're welcome here.Come as you are. Take what speaks to your heart, leave with a little…
Episodes
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSchool and Stress (UBC Project)
School can be motivating. but it can also feel overwhelming. In this episode from the UBC Project, we unpack what school stress looks like, where it comes…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSEEKING AWESOME PEOPLE Psych2Go
Ever notice how some people leave you feeling lighter, safer, and understood while others drain you or keep you stuck?In this episode, we explore what…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSelf Care Advice and Tips ft. Pressing the Panic Button
Sometimes anxiety doesn’t ask permission, it just shows up. In this episode, we talk about what to do when stress, fear, or overwhelm starts to take over, and…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSELF CHECK 6 Signs You're Becoming A Toxic Person
In every relationship, growth is required and sometimes the hardest truth is realizing that the problem isn’t the other person… it’s how you’re showing up.In…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSELF CHECK How To NOT Be A Toxic Person
In this episode, we explore how to not be a toxic person through self-awareness, better communication, emotional regulation, and accountable repair. Learn…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSELF CHECK Signs You're Becoming Less Toxic
In this episode, we do a “self-check” to help you notice growth especially the kind that’s not always obvious. Becoming “less toxic” doesn’t mean you never get…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSELF-CHECK What Your Social Media Habits Say About You Animated by Evelvaii
In this episode, we explore what your social media habits may reveal about your emotions and needs. Learn how to self-check patterns like scrolling…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSelf-Harm and Self-Care Tips on How To Cope
In this episode, we talk about self-harm and self-care with care and clarity. If you’re struggling, you deserve support and you’re not alone. We’ll discuss why…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSelfies Is it a Bad Thing Psych2Go
Selfies are everywhere and whether they’re “bad” depends on the mindset behind them. In this episode, we explore why people take selfies, how social media…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSelf-Presentation ... What is it
Self-presentation is how people manage the image they show to others. In this episode, we explain what it is, why it happens, how it affects relationships and…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSex Position and Personality
In this episode, we explore whether sex positions can be connected to personality and what science (and common sense) suggests about the relationship between…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSex vs Gender vs Orientation
In this episode, we clarify three often-confused terms: sex, gender, and sexual orientation. Many people use these words interchangeably, but they actually…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSextortion - An Insidious Manipulation Tactic
In this episode, we explain sextortion an insidious manipulation tactic that uses threats to control victims. Learn how sextortion scams work, the…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartShocking Effects of Gooning on Your Brain
In this episode, we explore the potential brain and mental effects linked to “gooning” a form of prolonged compulsive porn/masturbation behavior. We approach…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartShocking Psychology of Masturbation in love
Masturbation is a topic many people feel curious about but also afraid to discuss openly. In this episode, we break down the psychology behind it in a…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSerial Killers Explained: Understanding 10 Types and the Psychology Behind Them
Many people hear the phrase “serial killer” and picture someone who simply kills multiple times. But the term is broader than most realize and it covers a wide…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartIf You Feel Controlled: How to Recognize Manipulation (and What to Do Next)
Manipulation can be invisible while it’s happening and devastating once you realize what’s been going on. In this episode, we talk about why manipulation is a…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartToxic or Just Complicated? 6 Signs to Spot Toxic People in Your Life
How do you know if someone you care about is toxic or if the situation is simply complicated? In this episode, we unpack what the word “toxic” often brings up…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartUnderstanding Quietness: How to Connect with Every Shy Personality
Quiet people aren’t all the same and that matters for how we connect. In this episode, Matt explores three common types of shy/quiet personalities: Shy Secure…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartFeeling Different Isn’t a Crime: ADHD Awareness and Belonging
In this episode, we explore what it feels like to be misunderstood and why the right support can change everything.We begin with a familiar example from Harry…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartGrowing Up Without a Dad: How Father Wounds Shape Sons
In this episode, we examine father son relationships with care, clarity, and no judgment. We explore how certain father figures through absence, harsh…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartFrom ‘Best Friends’ to Power Imbalance: Unhealthy Mother Child Pattern
Family matters and we understand that parenting comes with real challenges. In this episode, we create a space to explore mother child relationships with…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartThe Hidden Signs of a Toxic Mother–Daughter Relationship
In this episode, we explore the painful reality of toxic mother daughter relationships where fear, control, and emotional harm can hide beneath “love” and…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartFinding Your True Self Through Discernment: Using the Enneagram Without Losing God
Are you looking for clarity about who you are and how you relate to the world especially in the places where relationships feel confusing, painful, or…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartDiscernment Over Stereotypes: What Violent Media Really Does to the Heart
In this episode, Estelle J reframes the conversation about violent video games and aggression with a message centered on wisdom, discernment, and long-term…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartChoosing What Feeds the Mind: Faithful Discernment in a World of Aggression
In this episode, Estelle J encourages listeners to practice discernment when it comes to what we allow into our minds especially in a world where entertainment…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWhen Daydreams Take Over: Finding Balance, Returning to Reality
In this episode, Estelle J explores the difference between normal daydreaming and maladaptive daydreaming—when the imagination becomes so vivid and immersive…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartGod’s Love Spoken Over You: “I Love You Just As You Are
In this episode, Estelle J shares a comforting message of reassuranceclove, acceptance, and emotional safety for anyone who needs to hear that they are valued…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartMicrocheating: Where Flirting Becomes a Betrayal
Flirting can feel harmless until it starts to create doubt, tension, or damage trust in your relationship. In this episode, we explore microcheating, the “gray…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartManipulation in Love: When Control Replaces Care
Manipulation can happen in many relationships sometimes even with “good intentions.” But when it crosses the line into control, it becomes harmful. In this…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWhen It Feels Like Failure: How We Love Through Mistakes
In every relationship, there are moments when we don’t get the outcome we hoped for—an argument that didn’t go well, expectations that weren’t met, or actions…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWhen “You’re Unlovable” Gets Loud: Releasing Shame & Receiving God’s Love
addresses heavy, intrusive thoughts that tell you you’re unlovable thoughts that feel like a constant shadow, especially when you’re alone.In this episode, she…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWatch This If You’re Having a Bad Day: God’s Comfort, Hope, & Fresh Start
In this message, Estelle J speaks directly to anyone who’s having a rough day when your mind feels heavy, your heart feels tense, or it seems like things…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartSelf-Worth Isn’t Earned: 12 Things That Don’t Define You
Then we’ll shift into encouragement: your worth is not up for negotiation.You’ll receive 12 clear reminders of what doesn’t determine your self-worth—starting…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWhen It Feels Hopeless: How to Keep Going Through the Hard Season
This episode addresses the heavy feeling of being “broken” when life keeps knocking you down—work overload, repeated disappointments, and the belief that…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartYou’re Not Alone: When Loneliness Detaches You From Everyone
This episode is an open letter to anyone who’s felt sad and alone even while surrounded by people. If you’ve felt detached from friends or family…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWhen Sadness Won’t Go Away: Understanding Night Depression & Loneliness
This episode gently explores a common (and misunderstood) experience: feeling persistently sad, gloomy, or lonely especially after life events.You’ll learn why…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartCoping With PTSD: Practical Steps for Healing and Support
In this episode, Estelle J focuses on how to manage PTSD (post-traumatic stress disorder)—especially when it feels scary, overwhelming, or “nearly impossible.”…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartHealing After Betrayal: When Love Is Unappreciated
In this episode, Estelle J addresses the emotional reality of being let down by someone you trusted whether that person is a partner, friend, or family…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartDoes Flirting Work? The Psychology of Signaling Interest
In this episode, Estelle gets straight to the point: Does flirting actually work?Psychologists say yes flirting isn’t just “playing around.” It can function as…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartHow to Command Respect: Boundaries, Self-Worth, and Being Treated Right
In this episode, Estelle J explores why respect is the foundation of every healthy relationship whether it starts with respecting yourself or how others treat…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartToxic Friendship Warning Signs: The Taker, the Giver, and the Unaware
In this episode, Estelle J highlights why healthy friendships are essential, they provide emotional support, laughter, comfort in hard times, and an “emotional…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartMindset Makes the Love: How Your Thoughts Shape Your Relationships
In this episode, Estelle reminds you that the way you think directly affects the quality of your relationships.Using the wisdom of Marcus Aurelius “The…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWhat’s Behind the Scenes? Creating Seek to Go (and Why Pretending Doesn’t Help)
In this episode, Yuzi one of the animators behind Seek to Go takes you through her creative journey and the behind-the-scenes process of bringing a Seek to Go…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartMyopia and IQ: Is the ‘Brainy Glasses’ Stereotype True?
Do glasses make you “look” smarter or is there actually science behind the stereotype?In this episode, we explore what researchers have found about myopia…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartHiding Your Mind: When Intelligence Looks ‘Different
Many highly intelligent people spend years believing “something is wrong with me,” simply because their thoughts don’t move the way they expect. Support this…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartTalking to Yourself, Feeling Like an Outsider… Intelligence?
Ever catch yourself doing something a little “weird” and then think, “Wait… is something wrong with me?”In this episode, we explore how certain unconventional…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartThe Myth of ‘Normal’: When Strange Habits Signal Brilliance
Ever notice a habit you thought was “kind of weird” and then wondered, “Wait does this mean something?”In this episode, we explore the idea that certain…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartThe Weird (But Real) Ways Autism Is Diagnosed
In this episode, we break down how clinicians evaluate and diagnose autism, including why the process isn’t as simple as a checklist or a “boring…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartIt’s Time to Expand: Don’t Shrink
If you’ve been feeling uncertain, held back, or stuck in “less than,” this word is a loving reminder that God is calling you forward into growth, greater…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartThe Delay Is Over: Your Season of Acceleration
In this meaningful episode, you’ll receive an encouraging word from the Holy Spirit: the delay is over. This is a season of acceleration where tears are seen…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartLove Styles: How Childhood Shapes the Way We Love
When it comes to relationships, everyone shows love in their own way. But sometimes those patterns and the thoughts underneath them can become negative or…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWhen Solo Habits Reflect Emotional Needs
Mental health conversations often focus on what we can easily measure sleep, appetite, motivation. But what about the patterns we don’t usually talk about…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartHow Music Reveals Us: Connection, Personality & Relationship Insight
Before we begin, thank you for your support your trust helps us keep creating content that brings value and helps you move through real challenges.In this…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartRested or Drained? Reclaim Your Sleep for a Healthier Relationship
Sleep doesn’t just affect your energy it affects your patience, communication, and emotional connection. In this episode, we explore what it really means to…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartYour Sleep Habits Can Tell You a Lot About You
Sleep is essential, yet many of us neglect it or we doze off with habits that feel oddly specific. In this episode, we explore how different sleep patterns…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartWhat Your Sleep Position Says About Your Personality
Everyone sleeps differently and sometimes it feels like more than just a habit. In this episode, we explore how your sleep position may offer clues about your…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartYour Sleep Schedule Reveals More Than You Think 🛏️
Why do some people wake up early and instantly feel ready for the day—while others can’t be bothered until later.. In this episode, we break down what truly…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartYour Internal Clock and Your Love Life: Sleep Patterns Explained
Some people wake up naturally at 7 a.m., while others need extra time or even multiple awakenings before they feel like themselves. In this episode, we explore…
A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of HeartThe Way You Sleep Can Tell You Who You Are
Ever wondered why you can’t seem to sleep in just any position?In this episode, we explore how sleeping posture may reflect personality traits and emotional…