Shows / Inside Carolina: A UNC athletics podcast
Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Episodes
- Inside Carolina: A UNC athletics podcast
UNC's Quarterbacks - The Superlatives | Inside Carolina Analysis | College Football
College quarterbacks are the most watched - and most important - players on the football field and in Chapel Hill, in 2026, all eyes will be on the offensive…
- Inside Carolina: A UNC athletics podcast
Diamond Heels Summer Work Bolsters 2027 Roster | Inside Carolina Analysis | College Baseball
Tommy Ashley, Monty Taylor, and Spencer Haskell discuss the North Carolina baseball team's summer activities and prospects for the 2027 season. They highlight…
- Inside Carolina: A UNC athletics podcast
UNC's Premium on Rebounding - Rob's Summer Series | Inside Carolina Analysis | College Basketball
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley for another episode of Rob's Summer Series - this week the discussion turns to a second…
- Inside Carolina: A UNC athletics podcast
Fanfare Toned Down in Year 2 for UNC, Belichick at ACC Kickoff - Inside Carolina | College Football
The ACC Kickoff signifies the official start of the 2026 conference football season as Bill Belichick and members of his second team in Chapel Hill took to the…
- Inside Carolina: A UNC athletics podcast
UNC's Wide Receivers - The Superlatives | Inside Carolina Analysis | College Football
Inside Carolina football analyst Jason Staples joins host Tommy Ashley for a review of his UNC player scouting reports - this episode featuring the wide…
- Inside Carolina: A UNC athletics podcast
UNC FB 2027 Class - Highlighting the Offense - Noon Dish | Inside Carolina | College Football
Today's Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc - Go to Zen.AI to join the waitlist today for a chance at early access…
- Inside Carolina: A UNC athletics podcast
UNC's Team Shooting Question Mark - Rob's Summer Series | College Basketball
Inside Carolina basketball analyst Rob Harrington joins host Tommy Ashley for a comprehensive look at North Carolina's team shooting across Michael Malone's…
- Inside Carolina: A UNC athletics podcast
Angelo Brizzi, UNC in Vegas, and Peach Jam - Coast to Coast | Inside Carolina | College Basketball
Just as the fireworks from July 4th finish up, the UNC Basketball staff seeks to ignite their 2027 and 2028 recruiting classes as they hit the trail for the…
- Inside Carolina: A UNC athletics podcast
UNC's Tight End Room - The Superlatives | Inside Carolina Analysis | College Football
North Carolina's tight end room was sorely misused last season, but under new offensive coordinator Bobby Petrino, this year's group should improve and could…
- Inside Carolina: A UNC athletics podcast
UNC's Bubba Cunningham, the Legacy and the Changing of the Guard - Next Level | College Athletics
The position of Athletic Director has played a key role in the University of North Carolina's pursuit of athletic excellence across 28 sports. Bubba…
- Inside Carolina: A UNC athletics podcast
UNC's Running Back Room - The Superlatives | Inside Carolina Analysis | College Football
North Carolina's running back room has Tar Heels veterans - Benjamin Hall is in his second year after transferring in from Michigan - and a potential big timer…
- Inside Carolina: A UNC athletics podcast
UNC Hoops Summer Updates - Coast to Coast | Inside Carolina | College Basketball
Father's Day is often used as an acceptable square on the calendar for the Coast to Coast guys to evaluate offseason movement and roster updates. Nearly three…
- Inside Carolina: A UNC athletics podcast
UNC Baseball's 2026 Season Recap - Inside the Lines | Inside Carolina | College Baseball
New Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc Inside Carolina's Tommy Ashley, Grace Nugent and Tommy Ashley recap North…
- Inside Carolina: A UNC athletics podcast
UNC's Offensive Line Room - The Superlatives | Inside Carolina Analysis | College Football
Today's sponsor is ZenAI - Head to ZenAI.com to get on the waitlist to start your vibecasting. Inside Carolina expert football analyst Jason Staples joins…
- Inside Carolina: A UNC athletics podcast
UNC vs OU Breakdown - Inside the Lines PLUS Pre-Champ Series Interviews | Inside Carolina | College Baseball
North Carolina faces Oklahoma in a three-game series for the national championship at the College World Series. Inside Carolina's Tommy Ashley, Grace Nugent…
- Inside Carolina: A UNC athletics podcast
Malone, UNC Scouting the NBPA100; High School Recruiting Reset - Coast to Coast | College Basketball
Now that the Transfer Portal movement has subsided, Michael Malone and his staff have begun the process of sorting out their Recruiting Board for High School…
- Inside Carolina: A UNC athletics podcast
UNC's New Look Frontcourt - Rob Summer Series | Inside Carolina Analysis | College Basketball
As the dust settles around Coach Michael Malone's first roster at UNC, there are plenty of things to be excited about regarding the frontcourt additions…
- Inside Carolina: A UNC athletics podcast
UNC's Defensive Line Room - The Superlatives | Inside Carolina Analysis | College Football
Inside Carolina's football analyst Jason Staples joins Tommy Ashley to cap off his extensive UNC defensive line scouting report, highlighting the superlatives…
- Inside Carolina: A UNC athletics podcast
UNC and the Omaha Field - Inside the Lines | Inside Carolina | College Baseball
Inside Carolina's Grace Nugent and Tommy Ashley are joined by D1Baseball's Pat James for a dive into North Carolina's trip to Omaha and the College World…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: Scott Forbes on Commitment, Success and Omaha | College Baseball
Scott Forbes and his North Carolina Diamond Heels are headed to Omaha for 13th time in school history and will face Ole Miss on Friday night at 7pm ET…
- Inside Carolina: A UNC athletics podcast
This Week in UNC BB: Bryant Gaines Joins, UNC Preps for Supers | College Baseball | Inside Carolina
As North Carolina prepares for its Super Regional this weekend, associate head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley for a…
- Inside Carolina: A UNC athletics podcast
Diamond Heels Strive to be Super - Inside the Lines | Inside Carolina | College Baseball
Inside Carolina's Grace Nugent and Tommy Ashley are joined by Just Baseball's Monty Taylor to talk all things Chapel Hill Super Regional as Carolina host…
- Inside Carolina: A UNC athletics podcast
Sorting Out UNC's Basketball Inventory - Coast to Coast | Inside Carolina | College Basketball
Nearly two months ago, UNC made a move from Hubert Davis and hired Michael Malone as it's next men's basketball coach. Since then, Malone has been out of the…
- Inside Carolina: A UNC athletics podcast
UNC's Backcourt Upgrade - Rob's Summer Series | Inside Carolina Analysis | College Basketball
North Carolina retained two players - Isaiah Denis and Jaydon Young - in the backcourt and added Matt Able, Terrence Brown and Neo Avdalas in place of the…
- Inside Carolina: A UNC athletics podcast
Covering the Carolina Waterfront - IC Daily | College Baseball, Football, Basketball
As we head into the summer of 2026, North Carolina baseball continues their run to Omaha as they will host a a Super Regional in Boshamer Stadium in the coming…
- Inside Carolina: A UNC athletics podcast
Alexandros Samodurov to UNC | Inside Carolina Analysis | College Basketball
North Carolina's roster picked up a big addition as Greek forward Alexandros Samodurov committed to the Tar Heels. The 6-11 post is a former teammate of…
- Inside Carolina: A UNC athletics podcast
UNC's Linebacker Room - The Superlatives | Inside Carolina Analysis | College Football
Inside Carolina's football analyst Jason Staples joins host Tommy Ashley for the dive into North Carolina's linebacker room and the IC duo highlights the…
- Inside Carolina: A UNC athletics podcast
Ace or Hold - The UNC Pitching Debate - IC Daily | Inside Carolina | College Baseball
It is a debate that heats up every single college baseball season - who trots out in game one of an NCAA Tournament regional - with pros and cons of each side…
- Inside Carolina: A UNC athletics podcast
Diamond Heel Special: UNC's Magical 2006 Run - 20 Years Later | Inside Carolina | College Baseball
As Scott Forbes and the Diamond Heels head into the postseason with high expectations, this year ironically marks the 20-year anniversary of a club most…
- Inside Carolina: A UNC athletics podcast
Matt Able, UNC and Tobacco Road Rivalries - IC Daily | Inside Carolina | College Basketball
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the recent transfer of Matt Able from NC State to North Carolina, highlighting the…
- Inside Carolina: A UNC athletics podcast
Matt Able Withdraws From NBA Draft, Will Enroll at UNC - IC's Coast to Coast | College Basketball
Matt Able committed to UNC some time ago, but also entered his name into the NBA Draft. After participating in the Draft Combine and multiple workouts, Able…
- Inside Carolina: A UNC athletics podcast
Road to Omaha Goes Through UNC, Chapel Hill - IC Daily | Inside Carolina | College Baseball
North Carolina baseball learned the path to their Omaha destination on Monday when the NCAA regional were announced. The Diamond Heels received no favor from…
- Inside Carolina: A UNC athletics podcast
UNC's Defensive Back Room - The Superlatives | Inside Carolina Analysis | College Football
Inside Carolina football analyst Jason Staples joins Tommy Ashley to discuss the North Carolina's defensive back room, highlighting key players and their roles…
- Inside Carolina: A UNC athletics podcast
UNC Basketball's Freshmen - Rob's Summer Series | Inside Carolina Analysis | College Basketball
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss North Carolina basketball's 2026 freshman class. Harrington breaks down each of…
- Inside Carolina: A UNC athletics podcast
UNC, Blue Bloods and a Diamond Cup - IC Daily | Inside Carolina | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a discussion of the proposed Diamond Cup - a multi-team college basketball event that would…
- Inside Carolina: A UNC athletics podcast
College Football Playoff Expansion, the ACC and Carolina's Place - IC Daily | College Football
As North Carolina heads into year two of the Bill Belichick era, college football continues to shift and change across the board. In the race to compete and…
- Inside Carolina: A UNC athletics podcast
UNC's Erin Matson Continues to Elevate Carolina Field Hockey | Inside Carolina
North Carolina field hockey coach Erin Matson has seen the mountain top - she's stood on that apex five times in the eight years she's called Chapel Hill home…
- Inside Carolina: A UNC athletics podcast
Malone's UNC Vision Continues to Come Together - IC Daily | Inside Carolina | College Basketball
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the North Carolina basketball team's roster, focusing on Michael Malone's first year and…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: Success, Awards, Ultimate Goal Ahead | Inside Carolina | College Baseball
The Diamond Heels took the final regular season series over NC State - Carolina's ninth straight ACC series win - and finished second in the conference…
- Inside Carolina: A UNC athletics podcast
UNC Baseball - Staying Power in the New Era - IC Daily | Inside Carolina | College Baseball
Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss North Carolina baseball and how Scott Forbes and his program have continued their run of…
- Inside Carolina: A UNC athletics podcast
UNC Roster/Staff Filling Out - Coast to Coast | Inside Carolina Analysis | College Basketball
New North Carolina head coach Michael Malone has added more coaches to his staff on the Tar Heel bench, added a new player from the incoming freshman class…
- Inside Carolina: A UNC athletics podcast
Brandon Robinson Added To UNC Basketball Staff - IC Daily | Inside Carolina | College Basketball
New North Carolina basketball head coach MIchael Malone continues to round out his coaching staff with former Tar Heels, this new addition being Brandon…
- Inside Carolina: A UNC athletics podcast
Bryan Tibaldi Brings Development Angle to Michael Malone's UNC Staff - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest developments in North Carolina's basketball coaching staff, highlighting…
- Inside Carolina: A UNC athletics podcast
Kevin Thomas to UNC | Inside Carolina Analysis | College Basketball
The Inside Carolina Coast to Coast crew discusses Kevin Thomas and his commitment to Michael Malone and North Carolina basketball. Thomas, a 6-7 small forward…
- Inside Carolina: A UNC athletics podcast
Former Tar Heel Deon Thompson Comes Home to UNC - IC Daily | Inside Carolina | College Basketball
Former Tar Heel national champion Deon Thompson is coming home to North Carolina. Thompson, a member of the 2009 championship team, is set to become a graduate…
- Inside Carolina: A UNC athletics podcast
UNC Basketball’s Returners - Rob’s Summer Series | Inside Carolina | College Basketball
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the returners for Carolina Basketball, Isaiah Denis, Jaydon Young, and Jarin…
- Inside Carolina: A UNC athletics podcast
Can Congress Save College Sports? - IC Daily | Inside Carolina | College Basketball/Football
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss a draft from the Presidential College Sports Reform Committee, aiming to stabilize…
- Inside Carolina: A UNC athletics podcast
There Is No Offseason - Jason's UNC Scouting Reports Begin | Inside Carolina | College Football
Inside Carolina's Greg Barnes and Jason Staples join Tommy Ashley to talk all things North Carolina football as Bill Belichick's team heads into the summer…
- Inside Carolina: A UNC athletics podcast
UNC's Roster, Mock Drafts and NBA Success - IC Daily | Inside Carolina | College Basketball
As North Carolina's 2026-27 roster continues to take shape, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss how Carolina's…
- Inside Carolina: A UNC athletics podcast
What is UNC Basketball's Goal? - IC Daily | Inside Carolina Analysis | College Basketball
NCAA Tournament expansion remains a hot topic across the college basketball landscape as the bar for entry into March Madness has dropped significantly with…
- Inside Carolina: A UNC athletics podcast
Should UNC's Schedule Alter Expectations? - IC Daily | Inside Carolina | College Football
A recent article by Phil Steele highlight North Carolina's 2026 football schedule as the toughest in the nation based on the opponents 2025 results. Inside…
- Inside Carolina: A UNC athletics podcast
New Proposals Make Sense for College Football, UNC - IC Daily | Inside Carolina Analysis
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the recent proposals by the American Football Coaches Association regarding the…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: A View from First w Scott Jackson | Inside Carolina | College Baseball
North Carolina head coach Scott Forbes spends a lot of time crediting his coaching staff for the Diamond Heel success on the baseball field. Whether it's in…
- Inside Carolina: A UNC athletics podcast
UNC, ACC Success Drives the Money Train - IC Daily | Inside Carolina Analysis | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the ACC's - and member institutions - financial gain with the expansion of the NCAA…
- Inside Carolina: A UNC athletics podcast
Bobby Petrino's Offense And UNC's Quarterback Room - IC Daily | Inside Carolina | College Football
North Carolina's quarterback room passed the look test during spring practice and with the addition of offensive coordinator Bobby Petrino, there is hope - and…
- Inside Carolina: A UNC athletics podcast
Reasonable Expectations for Carolina Football/Basketball? - IC Daily | College Football/Basketball
With the financial investment into head coaches with professional experience in both football and basketball, Inside Carolina senior reporter Greg Barnes joins…
- Inside Carolina: A UNC athletics podcast
NCAA Tournament Expansion About Money and Power Conferences - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the recent news that the NCAA Tournament will likely expand to include 76 teams going…
- Inside Carolina: A UNC athletics podcast
UNC's Potential for Improvement in Belichick Year 2 - IC Daily | Inside Carolina | College Football
North Carolina's second spring practice session under Bill Belichick wrapped last week and the Tar Heels appear to be a more cohesive group across the board -…
- Inside Carolina: A UNC athletics podcast
Sayon Keita to North Carolina | Inside Carolina Analysis | College Basketball
UNC has made a loud salvo in an attempt to fill the void in the post for next season as 7-footer Sayon Keita has pledged to Michael Malone's Tar Heels. Keita…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: Exam Week Brings Different Challenge | Inside Carolina | College Baseball
North Carolina head coach Scott Forbes has his Diamond Heels riding high after a series win at rival Duke, but a tough midweek schedule and the exam 'break'…