Shows / Inside Carolina: A UNC athletics podcast
Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Episodes
- Inside Carolina: A UNC athletics podcast
Next Level: Stretch Run for UNC Baseball with Pat James
With the ACC and NCAA Baseball Tournaments later this month, North Carolina sits on the right side of the bubble with a strong stretch of games remaining in…
- Inside Carolina: A UNC athletics podcast
The Scoop: DB's, Depth Charts and Naming Rights
Don Callahan and Tommy Ashley discuss the UNC defensive back recruiting board and how the transfer portal has impacted the approach in 2024. To learn more…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball with Scott Forbes: Big Games Ahead of Exams
North Carolina head coach Scott Forbes joins hosts Matt Clements and Tommy Ashley. The Diamond Heels left Blacksburg with a series win against the Hokies and…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Live Period Two, Listener Q&A
Sherrell McMillan and Sean Moran join Joey Powell to revisit UNC Basketball recruiting in the second live evaluation period of the spring calendar, discuss…
- Inside Carolina: A UNC athletics podcast
On the Beat: Transfer Portal Still Churning
Football spring practice is over and the basketball roster is starting to fall into place. Jeremiah Holloway and Adam Smith join Tommy Ashley and John Bauman…
- Inside Carolina: A UNC athletics podcast
The Scoop Live: Commitments, Elevators and Needs
Don Callahan and host Tommy Ashley discuss recent UNC football commitments and how targets in the Class of '24 have moved up and down on the Tar Heel elevator…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: 1st Live Period Recap
Fresh off of a week that saw UNC hoops get commitments from two transfer portal targets and the first live period of the spring, Sean Moran and Sherrell…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball with Scott Forbes: Pressure Time
Following Boston College's sweep of the Tar Heels in Boshamer this weekend, Scott Forbes' Diamond Heels have their work cut out to climb the RPI rankings as…
- Inside Carolina: A UNC athletics podcast
Next Level: Anson Dorrance Part I - Beginnings and the Process
Legendary North Carolina women’s soccer coach Anson Dorrance joins Greg Barnes and Tommy Ashley in this week's edition of Next Level to discuss his coaching…
- Inside Carolina: A UNC athletics podcast
Reaction: Harrison Ingram Commits to UNC
The Coast to Coast podcast crew breaks down Harrison Ingram's commitment to Hubert Davis and the North Carolina Tar Heels. Ingram, a Stanford transfer…
- Inside Carolina: A UNC athletics podcast
Reaction: Cormac Ryan Commits to UNC
The Coast to Coast podcast crew discusses the commitment of Notre Dame transfer Cormac Ryan to Hubert Davis and the North Carolina Tar Heels. To learn more…
- Inside Carolina: A UNC athletics podcast
On the Beat: On the Move
It's the offseason, but Inside Carolina's coverage never stops. So, the IC crew meets up to recap the UNC Football spring game. What stood out at the…
- Inside Carolina: A UNC athletics podcast
The Scoop: Decisions Loom, NCAA At It Again
Don Callahan and Tommy Ashley discuss the impact of the transfer portal on high school recruiting and how the NCAA’s ruling to eliminate the cap on official…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball with Scott Forbes: The Grind Continues
North Carolina head coach Scott Forbes discusses his team’s progress as the tough season continues with the Boston College Eagles coming to Boshamer Stadium…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Dunlap Offer; Live Period Preview
This week, Sean Moran and Sherrell McMillan join Joey Powell to reset where things stand on multiple fronts for UNC basketball at present. To learn more about…
- Inside Carolina: A UNC athletics podcast
Analysis: UNC Spring Game Recap
Jason Staple and Buck Sanders join host Tommy Ashley to break down North Carolina Football's 2023 Spring Football game. To learn more about listener data and…
- Inside Carolina: A UNC athletics podcast
Vippolis Pod: Spring Game Preview
Inside Carolina's Taylor Vippolis is joined by football analyst Jason Staples to preview the UNC Spring Game with the Vippo-list of things they'll be looking…
- Inside Carolina: A UNC athletics podcast
On the Beat: The Work Continues
Inside Carolina beat writer Adam Smith joins Tommy Ashley and John Bauman to discuss North Carolina football's drive to get better ahead of Saturday's Spring…
- Inside Carolina: A UNC athletics podcast
The Scoop: Taking Stock of Spring Recruitments
In today’s episode, host Tommy Ashley and Callahan reset the table on UNC football recruiting as they take a look at how coaching changes and last season’s…
- Inside Carolina: A UNC athletics podcast
Reaction: Jae'Lyn Withers Joining Tar Heels
Sherrell McMillan and Sean Moran join Joey Powell to share their instant reactions to the breaking news that forward Jae'Lyn Withers will transfer from…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: The Waiting Game
Sean Moran and Sherrell McMillan join Joey Powell dig into what has been a fairly quiet week on the UNC hoops front and discuss what silence does and does not…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball with Scott Forbes: Heels Back in the Bosh
North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the Diamond Heels' 2-2 week and their return home to…
- Inside Carolina: A UNC athletics podcast
The Scoop: Two Commitments, QB Board Reset, Ross Farewell
Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Daniel Anderson and Luke Masterson to UNC and reset the Tar Heels' quarterback board…
- Inside Carolina: A UNC athletics podcast
On The Beat: UNC Basketball Portal Needs and the Beat Goes On
IC's weekly live show is back again to break down the latest news and notes from North Carolina football and from Hubert Davis’ portal pursuits on the…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball with Scott Forbes: Series Win, South Carolina on Tap
North Carolina head coach Scott Forbes joins host Tommy Ashley and Matt Clements to discuss his Diamond Heels' series win at Notre Dame and to look ahead to…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Quiet Doesn't Mean Inactive
As recruiting is currently in a dead period, there's a bit of a perceived lack of activity around the UNC hoops program. However, Sean Moran, Sherrell…
- Inside Carolina: A UNC athletics podcast
Next Level: Through the Fire with Scott Williams
Former North Carolina Tar Heel Scott Williams joins Inside Carolina’s Greg Barnes and Tommy Ashley on this edition of Next Level to discuss his life, career…
- Inside Carolina: A UNC athletics podcast
On The Beat: UNC Hoops Roster Upheaval, Spring Football Check-in
Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman share their thoughts on how UNC hoops is in the middle of a major roster turnover as…
- Inside Carolina: A UNC athletics podcast
Reaction: Caleb Love Leaving UNC; Paxson Wojcik Commits
After Caleb Love announced he would enter the transfer portal and thus ending his career as a North Carolina Tar Heel, the Inside Carolina crew of Greg Barnes…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: Series Win Against Duke, Coastal Up Next, Then Hitting the Road Again
Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss UNC's series win over Duke, look ahead to the team's upcoming game…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: UNC's Template for Future Success
Shortly after the 2023 Final Four was set, Sean Moran, Sherrell McMillan, and Joey Powell sat down to discuss the goings on around UNC hoops and what the new…
- Inside Carolina: A UNC athletics podcast
Inside Carolina Live: Stories from Inside the Lines
In this excerpt from IC's weekly live show hosted by WCHL, UNC football lettermen Shakeel Rashad and Landon Turner joined Joey Powell to share insight and…
- Inside Carolina: A UNC athletics podcast
The Scoop Podcast: 2024 Recruiting Odds & Ends
Inside Carolina's Don Callahan and Ross Martin touch on numerous topics concerning UNC football and 2024 recruiting including news from spring practice, the…
- Inside Carolina: A UNC athletics podcast
Reaction: Bacot Coming Back for Fifth Season
With the news that Armando Bacot will return to North Carolina for his extra season of eligibility, the Inside Carolina crew of Greg Barnes and Sherrell…
- Inside Carolina: A UNC athletics podcast
On The Beat: Spring Steps for UNC Basketball, Football
With Mack Brown adding to his coaching staff toolkit with analyst Clyde Christensen and Ted Monachino and Hubert Davis navigating the transfer portal world of…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball with Scott Forbes: Shortened Series Creates Challenges
With the Diamond Heels back from a weather shortened series at Pittsburgh, head coach Scott Forbes joined Tommy Ashley and Matt Clements for This Week in UNC…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Coming and Going
While the news of a yin of roster departures has been heavy over the past week for UNC basketball, there will be a yang of potential additions as well. Sean…
- Inside Carolina: A UNC athletics podcast
Special: Dewey Burke and Melvin Scott Join IC Live!
In these excerpts, former Tar Heels Dewey Burke and Melvin Scott joined Inside Carolina Live on Saturday to offer their takes on the 2022-23 North Carolina…
- Inside Carolina: A UNC athletics podcast
Up in the Rafters: March Madness Preview with Tate Frazier
For UNC fans looking for help filling out their bracket, Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson and the Ringer's…
- Inside Carolina: A UNC athletics podcast
On the Beat: UNC Hoops in Flux
The Inside Carolina pair of Adam Smith and Ross Martin join host Tommy Ashley to discuss the happenings around Hubert Davis’ North Carolina Basketball program…
- Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: Heels Avoid Sweep, Look Ahead
Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the state of the team and the upcoming slate. The Heels head to…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: UNC's Season is Done
Joey Powell is joined by Sherrell McMillan and Sean Moran on the night of Selection Sunday to discuss the breaking news that the Tar Heels failed to land a…
- Inside Carolina: A UNC athletics podcast
Special: Fan Therapy
In this excerpt from Inside Carolina Live! on WCHL, Dr. Lorie Ritschel joins Tommy Ashley and Joey Powell to share some therapy tips with a UNC fanbase that…
- Inside Carolina: A UNC athletics podcast
The Postgame: Bubble Bursts in Greensboro
The Virginia Cavaliers ended North Carolina's ACC Tournament on Thursday night and likely took the Tar Heels' hopes of making the NCAA Tournament with them…
- Inside Carolina: A UNC athletics podcast
The Postgame: Heels Start Hot in ACCT
North Carolina came into the ACC Tournament knowing what needed to be done. With how the season played out, there was only one option this week in Greensboro…
- Inside Carolina: A UNC athletics podcast
The Scoop Podcast: UNC GM Pat Suddes Interview & Davion Gause Commitment
Inside Carolina's Don Callahan and Ross Martin bring on UNC General Manager Pat Suddes to discuss the big recruiting weekend, transfer portal, and NIL. Then…
- Inside Carolina: A UNC athletics podcast
On the Beat: Season on the Brink
As Hubert Davis’ team enters the ACC Tournament in serious danger of missing the NCAA Tournament, the Inside Carolina crew of Adam Smith, Greg Barnes, producer…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Heels Limping to the Finish
The first March edition of the Coast to Coast podcast doesn't quite have the vibe or discussion points that most would've expected six months ago. Sean Moran…
- Inside Carolina: A UNC athletics podcast
The Postgame: Heels Can't Come Through in Clutch
As was the case in Durham earlier in the season, the North Carolina Tar Heels could not come through down the stretch against the Duke Blue Devils, this time…
- Inside Carolina: A UNC athletics podcast
On the Beat: Must Win on Tobacco Road
North Carolina’s season of ‘championship or bust’ has reached the final game of the regular season. The Inside Carolina crew of Ross Martin, Adam Smith, host…
- Inside Carolina: A UNC athletics podcast
Next Level: The UNC-Duke Rivalry with Will Blythe and Melvin Scott
Acclaimed author Will Blythe and former UNC guard Melvin Scott join Tommy Ashley and Greg Barnes ahead of Saturday's matchup between the Heels and Blue Devils…
- Inside Carolina: A UNC athletics podcast
UNC Football Roundtable: Hope Springs Eternal
With North Carolina Football's spring practice opening on Sunday, March 5, the Inside Carolina roundtable crew of Buck Sanders, Greg Barnes, Jason Staples…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: FSU Postgame Edition - Three Straight Wins
In a postgame edition of the Coast to Coast podcast, Sherell McMillan, Sean Moran, and Joey Powell link up after the Tar Heels take care of the Florida State…
- Inside Carolina: A UNC athletics podcast
Next Level: UNC Bubble Talk with Patrick Stevens
Patrick Stevens joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level. Stevens breaks down how North Carolina can get back in the NCAA…
- Inside Carolina: A UNC athletics podcast
The Postgame: Heels Get It Done Against UVa
With the well documented struggles of this North Carolina Basketball team on display in the month of February, the Tar Heels handled business in the Smith…
- Inside Carolina: A UNC athletics podcast
Up in the Rafters: Making Sense of the Struggles
Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball…
- Inside Carolina: A UNC athletics podcast
On The Beat: UNC Basketball Enters Final Countdown
With the North Carolina Basketball tournament hopes hanging by a thread after an ugly win at Notre Dame on Wednesday, the Inside Carolina On the Beat crew of…
- Inside Carolina: A UNC athletics podcast
The Postgame: Heels Win Ugly
Former Tar Heel Dewey Burke joined host Tommy Ashley in the Inside Carolina Postgame podcast to discuss North Carolina’s ugly win at Notre Dame on Wednesday…
- Inside Carolina: A UNC athletics podcast
The Scoop Podcast: 2024 Class Preview - Names to Know
Inside Carolina's Don Callahan and Ross Martin preview the 2024 recruiting class by providing 15 names to know for UNC recruiting for this cycle. To learn more…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Another Missed Opportunity
Your weekly Coast to Coast podcast reviews the UNC loss to NC State, 77-69. Sean Moran and Sherrell McMillan join Joey Powell to dissect the fifth loss in six…