Shows / Sick & Tired Recovery

Sick & Tired Recovery
Break the patterns that hold you back and start remembering who you were created to be.
Feeling stuck, lost, or trapped in self-destructive cycles? Sick & Tired Recovery is here to help you break free. Each episode dives into the thinking and beliefs that got you here—and the mindset shifts, recovery principles, and spiritual insights that set you on a path to clarity, confidence, and control. This podcast isn’t just about getting sober—it’s about discovering your true self, reclaiming your…
Episodes
Sick & Tired RecoveryHow Gratitude Can Shift Your Perspective on Life
Send us Fan Mail On this Sick and Tired Recovery Podcast episode, I talk with Trace, a subtle energy practitioner, about emotional awareness and recovery. We…
Sick & Tired RecoveryWhy Motivation Is Overrated—and Discipline Changes Everything
Send us Fan Mail What if the voice telling you to quit is the one keeping you stuck? Zuma (the swearing therapist), shares how discipline, self-talk, and…
Sick & Tired RecoveryFrom Self-Medicating to Meditating: The Habit Loop Behind Anxiety
Send us Fan Mail Self-medicating is often just a symptom of something deeper. In this episode, my guest Marie, explains why real transformation begins when we…
Sick & Tired RecoveryWhat I Really Think About Religion
Send us Fan Mail Someone asked me during a live what I thought about religion. My answer was pretty simple: I don’t judge anybody’s religion, and I’m not…
Sick & Tired RecoveryWhen the Pain of Remaining the Same Is Greater Than the Fear of Change
Send us Fan Mail There comes a point when we get tired of the consequences, tired of the pain, tired of making the same promises to ourselves—and sick and…
Sick & Tired RecoveryDrugs Were Just the Symptom
Send us Fan Mail I came into recovery thinking I had a drug problem. And looking at my life at the time, it made sense. Drugs had taken me places I never…
Sick & Tired RecoveryFinding the You Beneath the Survival Skills
Send us Fan MailLearning to love yourself isn't something that happens overnight. It's a process of remembering who you were before fear, rejection, shame, and…
Sick & Tired RecoveryThe Real Reason You Lose Yourself When You Fall in Love
Send us Fan MailWhy do so many people lose themselves when they fall in love?It rarely happens all at once. Instead, it happens through small compromises…
Sick & Tired RecoveryWhy Boredom Is Part of Healing
Send us Fan MailRecovery isn't always exciting.There are seasons when everything feels new, hopeful, and full of momentum. Then there are seasons when recovery…
Sick & Tired RecoveryWhy Good Shares Don't Always Mean Good Recovery
Send us Fan MailCan someone sound recovered without actually recovering?In this episode, we explore one of the most subtle traps in recovery: mistaking…
Sick & Tired RecoveryThe Truth Nobody Tells You About Clean Time
Send us Fan MailClean time can look good on paper… but that doesn’t mean anything has actually changed.A lot of people stop using—but never deal with the…
Sick & Tired RecoveryThe Blueprint for the Long Haul in Recovery
Send us Fan MailReaching a milestone of 16 years isn't about a single moment of clarity; it’s about what happens when the initial hype dies down and you’re…