Shows / Red Lotus Life
Red Lotus Life
“May I live like the Lotus, at ease in muddy waters." - Author Unknown Red Lotus Life is a space of empowerment for those who are healing conditioning around generational and ancestral cycles, with a focus on domestic violence and abuse survivors. We are reconnecting and remembering who we are. As we learn to trust ourselves, our own inner knowing and our connection to our higher selves, we create a new direction for our lives. Red Lotus Life is here to bridge the disconnection from soul…
Episodes
- Red Lotus Life
Why Self-Defense Starts Before a Fight
What if the most important part of self-defense happens before a physical confrontation ever begins?Content note: This candid, unedited conversation includes…
- Red Lotus Life
How Self-Defense Builds Confidence and Self-Respect
Learning how to defend yourself is about more than knowing what to do in a physical confrontation. It's also about discovering what you're capable of…
- Red Lotus Life
Are You Making Your Own Choices or Keeping the Peace?
Have you ever made a decision that felt right for you, then immediately started worrying about what everyone else would think?In this Red Lotus Life episode…
- Red Lotus Life
Inside The Spiral: Reclaiming Your Voice, Style, and Self-Expression
What if your style is not superficial?What if the way you dress, speak, create, move, listen, lead, and express yourself is part of your healing?This clip is…
- Red Lotus Life
Why You Walk On Eggshells Around Certain People
Why do you walk on eggshells around certain people, even when you know what you want to say?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth…
- Red Lotus Life
Why It Feels Hard To Speak Your Truth
Why does speaking your truth feel so hard, even when you know what you want?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman explore…
- Red Lotus Life
What Gene Keys Reveal About Receiving Wealth
What if receiving wealth begins with becoming oriented to your own rightful place?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman…
- Red Lotus Life
Is Your Nervous System Blocking Wealth?
Could your nervous system be blocking wealth before the money ever arrives?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman unpack the…
- Red Lotus Life
When Religion Makes You Question Your Worth
What happens when the belief system you were raised in no longer matches the woman you’ve become?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth…
- Red Lotus Life
Mom Guilt and Breaking Generational Patterns
What if mom guilt is not proof you are failing? What if it is showing you where a generational pattern is ready to shift?In this Red Lotus Life episode, Lori…
- Red Lotus Life
Why Women Feel Guilty Resting
What if rest doesn't feel safe because you were taught your worth comes from doing?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman are…
- Red Lotus Life
Body Dysmorphia and Being Seen
What happens when body dysmorphia keeps you hiding from being seen?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman are joined by Lisa…
- Red Lotus Life
Signs Your Body Is Resisting Wealth
What are the physical signs that your body is resisting wealth?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman continue the Say Yes To…
- Red Lotus Life
Why Support Triggers Guilt
What if receiving support still brings up guilt?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman explore why support, rest, ease, money…
- Red Lotus Life
Why Money Keeps Leaking Out
What if the issue isn't that you can't generate money?What if the deeper pattern is that you haven't felt safe enough to hold it?In this Red Lotus Life…
- Red Lotus Life
When Ease Feels Suspicious
What if ease feels suspicious because your body learned to expect strings attached?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman…
- Red Lotus Life
What Wealth Feels Like It Will Cost You
What if your body is not resisting wealth?What if it is resisting what it believes wealth will cost?In this Red Lotus Life episode, Lori Kinsey and Sara…
- Red Lotus Life
Is Survival Blocking Your Wealth?
What if wealth is not only a mindset issue?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman explore how organizing life around survival…
- Red Lotus Life
Why Your Body May Be Resisting Wealth
What if wealth is not only a mindset issue?What if your mind wants more, but your body doesn't feel safe enough to hold it?In this Red Lotus Life episode, Lori…
- Red Lotus Life
Confidence Doesn’t Mean You Weren’t Being Harmed
Can confident people still be harmed in relationships?Yes.This is one of the myths that keeps so many survivors unseen.In this Red Lotus Life episode, Lori…
- Red Lotus Life
Why Jealous Partners Feel Familiar And How to Break the Pattern
Have you ever mistaken jealousy for love?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman answer a powerful community question about…
- Red Lotus Life
How to Break Old Patterns in Real Time
How do you actually break old patterns?Not just understand them, talk about them, or notice them after they have already taken over.How do you break patterns…
- Red Lotus Life
The Level Where Manifestation Gets Physical
What happens when expression, confidence, self-esteem, money, and manifestation all start moving at once?In this Red Lotus Life episode, Lori Kinsey and Sara…
- Red Lotus Life
How Abuse Quietly Steals Your Style: And How You Reclaim It
What if your style is not superficial?What if the way you dress, wear your hair, express yourself, move through the world, and allow yourself to be seen is…
- Red Lotus Life
Why Healing Doesn’t Last Without Integration
What happens after a deep emotional clearing session may be just as important as the session itself.In this Red Lotus Life episode, Lori Kinsey and Sara…
- Red Lotus Life
Confidence Isn’t Self Esteem: How to Become Unshakable After Trauma
Most people think confidence and self-esteem are the same thing — until life shows them where they still shrink, over-explain, people-please, react, or say yes…
- Red Lotus Life
Healing the Relationship to Fear | Trauma-Informed Practice Class
Earn 1 ASWB CE in this class exploring a focused trauma-informed approach to healing that targets a person’s relationship to an emotion, rather than slowly…
- Red Lotus Life
Self Love, Emotional Healing & The Heart of The Spiral Level 4 | Red Lotus Life
Self-Love, Emotional Clearing & Embodied Healing | The Spiral Level 4 ExplainedIn this episode of Red Lotus Life, Lori Kinsey shares a powerful look into Level…
- Red Lotus Life
Holding Space with Intention | Social Work CE Course
Earn 1 ASWB CE in this trauma-informed micro-skills lab for clinicians. Learn how intention, self-awareness, and self-responsibility shape clinical presence…
- Red Lotus Life
Healing Shame, Self Worth & Breaking the “Invisible Girl” Pattern | Red Lotus Life
Healing Shame & Self-Relationship | Breaking Patterns, Setting Boundaries & Reclaiming Your PowerIn this episode of Red Lotus Life, Lori Kinsey and Sara…
- Red Lotus Life
Digital Detox for Social Workers (1.5 ASWB CE) | Follow-Through, Self-Care and Sustainable Change
Earn 1.5 ASWB CE in this trauma-informed “Digital Detox for Social Workers” module on Follow-Through. Build honest accountability, discipline, and boundaries…
- Red Lotus Life
Trauma-Informed Practice for Clinicians (1 ASWB CE) | Intention & Self-Responsibility
• Earn 1 ASWB CE in this trauma-informed micro-skills lab for clinicians. Learn how intention, self-awareness, and self-responsibility shape clinical presence…
- Red Lotus Life
New Moon in Pisces, Gene Keys & Emotional Clearing | Red Lotus Life
New Moon in Pisces | Gene Keys Contemplation, Emotional Clearing & DiscernmentIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth explore the…
- Red Lotus Life
Red Lotus Life | Spirituality, Grief & Embodied Sovereignty
Spirituality & Emotional Healing | Releasing Grief and Embodying SovereigntyIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth share the…
- Red Lotus Life
Red Lotus Life | Healy Frequency Healing, Chakra Alignment & Spiral Integration
Healy Integration, Chakra Healing & Authentic Expression | Red Lotus LifeIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth explore the use of…
- Red Lotus Life
The Power of Group Healing | Inside The Spiral Community Experience
Group Healing and The Spiral | Transform Through Community, Safety and Inner LiberationIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth…
- Red Lotus Life
The Spiral Transformation - Breaking Free | Authentic Joy, Freedom & 2026 Vision
Spiral Transformations | Breaking Free from Conditioning & Reclaiming Authentic JoyIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth share…
- Red Lotus Life
Sacred Rage | Releasing Control & Embodying Authority | Gene Key 21 Healing Integration
Sacred Rage | Gene Key 21 Healing Integration after the Lunar Journeys: Full Moon in AriesIn this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth guide…
- Red Lotus Life
Digital Detox for Social Workers (2.0 ASWB CE) | Self-Trust, Boundaries & NVC
Earn 2.0 ASWB CE in this trauma-informed “Digital Detox for Social Workers” module on Self-Trust. Build inner confidence, set compassionate boundaries, and…
- Red Lotus Life
Lunar Journeys | Aries Full Moon - Gene Key 21 Healing Journey: From Control to Authority
Gene Key 21 Healing Journey | Lunar Journeys Full Moon in AriesIn this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth explore Gene Key 21 and the…
- Red Lotus Life
Digital Detox for Social Workers (1.5 ASWB CE) | Accountability & Healthy Tech Habits
Earn 1.5 ASWB CE in this trauma-informed “Digital Detox for Social Workers” module on accountability. Learn how self-discipline and conscious choice shape…
- Red Lotus Life
Digital Detox for Social Workers (1.75 ASWB CE) | Screen Time & Youth Mental Health
Earn 1.75 ASWB CE in this trauma-informed “Digital Detox for Social Workers.” Learn how screen habits affect youth mental health and how to model healthy tech…
- Red Lotus Life
Full Moon in Aries: Releasing Control and Embodying the Gift of Authority
Lunar Journeys | Full Moon in Aries: Releasing Control and Embodying the Gift of Authority In this episode, Lori and Sara Elizabeth guide you through the fiery…
- Red Lotus Life
Authenticity, Consciousness, and the Shadow of Seriousness
Red Lotus Life | Authenticity, Consciousness, and the Shadow of SeriousnessIn this heartfelt conversation, Lori and Sara Elizabeth explore emotional…
- Red Lotus Life
Pilot Testing Program Launch: Free ASWB ACE CEs + Digital Detox To Help Professionals
Pilot Testing Program Launch: Free ASWB ACE CEs + Digital Detox To Help ProfessionalsReady to shape the future of holistic continuing education? In this Red…
- Red Lotus Life
The shadow side of resilience
The Shadow Side of Resilience | Red Lotus LifeIn a world that celebrates strength and perseverance, resilience is often hailed as the ultimate virtue. But what…
- Red Lotus Life
Digital Detox for Mental Clarity | Reclaim Presence in a World of Distraction
Digital Detox for Mental Clarity | Reclaim Presence in a World of DistractionAre you feeling overwhelmed by constant notifications, mindless scrolling, and a…
- Red Lotus Life
Break Free from Limiting Beliefs & Reclaim Your True Self | Red Lotus Life Transformation
Break Free from Limiting Beliefs & Reclaim Your True Self | Red Lotus Life TransformationWelcome to Red Lotus Life—your path to personal transformation and…
- Red Lotus Life
The Audacity of Holding a Big Vision | Say Yes to Soul 30-Day Challenge
In this inspiring episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth dive deep into the transformative journey of the Say Yes to Soul 30-Day Challenge…
- Red Lotus Life
It's Ok If It Hurts A Little To Wait For What You Truly Desire
It’s Ok If It Hurts a Little to Wait for What You Truly Desire | Say Yes to Soul 30-Day Challenge Are you ready to embrace clarity, trust your journey, and…
- Red Lotus Life
How One Month Changed Everything: Debbie Heisler’s Say Yes to Soul Experience
In this powerful episode of Red Lotus Life, we feature Debbie Heisler and her extraordinary journey through the Say Yes to Soul 30-Day Challenge in 2024…
- Red Lotus Life
From Heart Walls to Heart Flames: The Power of Emotional Clearing
FROM HEART WALLS TO HEART FLAMES: THE POWER OF EMOTIONAL CLEARING In this transformative episode, Lori and Sara Elizabeth dive deep into the powerful work…
- Red Lotus Life
The Breakdown of Parental Foundations: Unveiling Transactional Family Dynamics
THE BREAKDOWN OF PARENTAL FOUNDATIONS | UNVEILING TRANSACTIONAL FAMILY DYNAMICS In this episode, Lori Kinsey and Sara Elizabeth dive deep into the breakdown of…
- Red Lotus Life
Provider or Manipulator? Unveiling Intentions Behind Generosity
WHEN EXPECTATION BECOMES MANIPULATION | EXPLORING GENE KEY 4 In this episode, Lori Kinsey and Sara Elizabeth dive deep into Gene Key 4, unraveling the complex…
- Red Lotus Life
Breaking Free from Dogma: Teresa DeMille’s Inspiring Transformation Story
BREAKING FREE!! BEFORE AND AFTER THE SPIRAL W/ TERESA DEMILLE In this inspiring episode, Lori and Sara Elizabeth are thrilled to welcome the incredible Teresa…
- Red Lotus Life
Adversity's Gift: Discovering Your Inner Warrior with Marcus Aurelius Ander
FINDING THE GIFT IN ADVERSITY: MARCUS AURELIUS ANDERSON'S STORY OF RESILIENCE AND LEADERSHIP In this episode, Marcus Aurelius Anderson, a TEDx and…
- Red Lotus Life
Trusting Self & Spiritual Gifts with Psychic Medium Valeria
EXPLORE THE OFTEN MISUNDERSTOOD TOPIC OF TRUSTING SELF & SPIRITUAL GIFTS WITH PSYCHIC MEDIUM VALERIA. In this episode, Lori and Sara Elizabeth host the…
- Red Lotus Life
What Does Your Soul Know?
Learn how the numerology of 2019 and 2020 is setting us up for a year of big changes and transformation along with journal prompts to get guidance from your…
- Red Lotus Life
Self Care & How it's Related to the 5 Bodies
Learn how to manage holiday stress by focusing on self care through the 5 Bodies to stop mom guilt, negative self talk, release stress, and create…
- Red Lotus Life
How Mentors Changed My Life
Learn how mentors and the Spiral modality can change the trajectory of your life, connecting you to purpose and taking you to the next level so you can achieve…