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How Self-Defense Builds Confidence and Self-Respect

Learning how to defend yourself is about more than knowing what to do in a physical confrontation. It's also about discovering what you're capable of, developing confidence, and building self-respect.Content note: This candid, unedited conversation includes strong language and discussions of bullying, physical violence, childhood experiences, and discipline.In this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth Hoffman welcome Marcus Corvino, a multidisciplinary martial arts coach, former gym owner, and financial advisor, for a candid conversation about self-defense, bullying…

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