Shows / Spiritually Fit Today
Spiritually Fit Today
Welcome to Spiritually Fit Today, where every day is a workout for your soul—one step, one choice, one spiritual rep at a time. Join Arnie Cole and guests as we talk about how to improve how we behave as a Christ followers. Because how we act tomorrow depends on getting spiritually fit today. In this daily podcast, discover how engaging with God through the Bible and prayer can strengthen your soul for eternity—far beyond what any gym can do for your body. And join along as we memorize…
Episodes
Spiritually Fit TodayHe Was 85 and Still Climbing Mountains - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole. Arnie interviews Gary Dunker about renewing your life, claiming the hill God calls you to, and using later…
Spiritually Fit TodayWhy You’re Never Too Old to Start Something New - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Gary Dunker. In this episode they tackle the lie “Am I done?” and remind us that purpose doesn’t…
Spiritually Fit TodayHe Lost His Job… Then God Rewrote His Story - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Gary Dunker. In this episode Gary opens up about job loss, grief, restarting life, and how Genesis…
Spiritually Fit TodayThe Cure for Loneliness Might Surprise You - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole. In this episode Arnie welcomes guest Gary Dunker to explore the shift from self-focused living to…
Spiritually Fit TodayYour Best Years Aren’t Behind You - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole. In this episode Arnie talks with Gary Dunker — pastor, author, former teacher and broadcaster — about…
Spiritually Fit TodayHow Suffering Builds a Faith That Actually Lasts - Spiritually Fit Today
In this episode of Spiritually Fit Today, Arnie Cole and Bruce explore how to develop a deeper, more vibrant faith when God feels silent. Reflecting on Romans…
Spiritually Fit TodayWhat to Do When You Don’t Feel God Anymore - Spiritually Fit Today
In this episode of Spiritually Fit Today, Arnie and Bruce explore gospel-centered habits, obedience when feelings lag, and the slow, disciplined work of…
Spiritually Fit TodayThe Subtle Shift That Slowly Destroys Faith - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole, joined by Bruce. In this episode we confront the hidden danger of quiet cynicism—how faith can slowly erode…
Spiritually Fit TodayControl, Distraction, Numbing: The Trap We Don’t See - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce. In this episode Arnie and Bruce unpack common—but subtle—coping mechanisms, the gap between…
Spiritually Fit TodayWhen God Doesn’t Answer: The Crisis of Faith We Avoid - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce. In this episode we wrestle with what to do when God feels silent—when prayers go unanswered…
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Why You Still Feel Unworthy (And How to Break It) - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest John Comstock. In this episode we confront the power of shame and the freedom of giving our wounded…
Spiritually Fit TodayWhy Jesus Went Out of His Way for One Broken Woman - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole featuring John Comstock. In this episode they reflect on the story of the woman at the well (John 4) — a…
Spiritually Fit TodayThe Hidden Link Between Shame and Addiction - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest John Comstock. In this episode we address the role shame plays in driving people toward pornography…
Spiritually Fit TodayHow to Silence Shame Once and For All - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole. In this episode Arnie talks with John Comstock about how shame can linger even after confession—and how to…
Spiritually Fit TodayGuilt vs Shame: The Difference That Could Set You Free - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest John Comstock. In this episode they unpack the difference between healthy guilt and toxic shame, why…
Spiritually Fit TodayThe Cross Wasn’t Just About Sin… - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest John Comstock. In this episode John shows how Jesus publicly defeated shame on the cross and how…
Spiritually Fit TodayWhat Jesus Does With Your Hidden Shame - Spiritually Fit Today
Welcome to Spiritually Fit Today. Arnie Cole and guest John Comstock explore how Jesus entered our shame and rejection so we wouldn’t face it alone, unpacking…
Spiritually Fit TodayHow Shame Entered the Human Story (Genesis Explained) - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and John Comstock. In this episode they explore shame as a spiritual battle rooted in Genesis—how Adam and Eve…
Spiritually Fit TodayThis Is Why You Can’t Be Vulnerable - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest John Comstock. In this episode they unpack how shame builds walls, wears masks, and drives defensive…
Spiritually Fit TodayThe Most Dangerous Lie Christians Believe - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest John Comstock. In this episode we explore the corrosive voice of shame—how “I’m not enough” blocks…
Spiritually Fit TodayFrom Fear to Faith as a Parent - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole, and guests Char, Laura, and Karmin. In this episode our panel of moms discuss how to release lifelong fears…
Spiritually Fit TodayWhy So Many Moms Feel Lonely (Even with Kids) - Spiritually Fit Today
Welcome to Spiritually Fit Today. Host Arnie Cole is joined by Char, Laura, and Karmin for a candid panel on moms’ loneliness—how it can feel present even in a…
Spiritually Fit TodayTrying to Do It All? Watch This First - Spiritually Fit Today
Welcome to Spiritually Fit Today — practical, faith-centered conversations to help you find rest and strength in the middle of life’s demands. Host Arnie Cole…
Spiritually Fit TodayWhy Moms Are More Burned Out Than Ever - Spiritually Fit Today
In this episode of Spiritually Fit Today, Arnie Cole, is joined by guests Char, Laura, and Karmin to discuss the invisible mental load of motherhood — burnout…
Spiritually Fit Today70% of Moms Say This… It’s Breaking Them - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole. This week Arnie welcomes guests, Char, Laura, and Karmin for a practical Christian conversation about the…
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Her Life Was Falling Apart… Now It’s Transformed - Spiritually Fit Today
In this Spiritually Fit Today episode, Arnie Cole wraps up the week and talks about the powerful testimony shared by guest Carrie and her journey from…
Spiritually Fit TodayThe Daily Battle of Staying Strong in Faith
Welcome to Spiritually Fit Today with Arnie Cole and his guest this week, Carrie. In this episode Carrie shares her life-changing "floor moment"—the instant of…
Spiritually Fit TodayGod Met Her on the Kitchen Floor...Here's How - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Carrie. In this episode Carrie shares a raw testimony of hitting rock bottom when God met her in the…
Spiritually Fit TodayThe Hidden Path That Leads to Rock Bottom - Spiritually Fit Today
Welcome to Spiritually Fit Today with host Arnie Cole and guest Carrie. In this episode, Carrie courageously shares the deeper layers of her story, revealing…
Spiritually Fit TodayWhy the Strongest Faith Comes from Broken Places - Spiritually Fit Today
Welcome to Spiritually Fit Today with host Arnie Cole and guest Carrie. In this episode Carrie shares how a rock‑bottom moment led to an unbreakable life…
Spiritually Fit TodayWhy You’re Always Triggered (And What to Do) - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce A. In this episode we wrestle with bitterness and how to live an “unoffended” life—not because…
Spiritually Fit TodayHow to Move Forward When You Don’t Feel Ready - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce A. — a practical, gospel-centered conversation about freeing your heart from resentment and…
Spiritually Fit TodayWhy Letting Go Feels So Hard (This Is Why) - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce A. In this episode we examine the hidden perils of resentment and the “root of bitterness”…
Spiritually Fit TodayWhen Hurt Turns Into Suspicion Toward God - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce A. In this episode we explore how bitterness not only fractures relationships but reshapes our…
Spiritually Fit TodayThe Real Reason You Still Don’t Have Peace - Spiritually Fit Today
In this episode of Spiritually Fit Today, Arnie Cole and guest Bruce unpack bitterness vs. anger, why resentment becomes a “root” that rewrites our past, and…
Spiritually Fit TodayWhy People Give Up on Church (And What to Do Instead) - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Paula. In this episode they explore why many people leave church, how to stay connected, and…
Spiritually Fit TodayYou Might Not Need a Different Church—Just This - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Paula. In this episode they explore the house church experience—how a small, home-based congregation…
Spiritually Fit TodayWas Your Identity in Christ… or Your Role? - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and Paula. In this episode we explore what happens when longtime church roles disappear — Paula’s move from a…
Spiritually Fit TodayShe Loved Church… But Her Family Needed Something More - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Paula. In this episode Paula shares how church and music shaped her life — and how, while she found…
Spiritually Fit TodayCould Your Church Involvement Be Costing Your Family? - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Paula. In this episode we explore how a church experience that feels deeply meaningful to you can…
Spiritually Fit TodayHow to Finally Step Into Your Calling - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and Pastor Ricky Kennedy. In this episode we wrestle with how to break free from comfortable, boring…
Spiritually Fit TodayYou’re Counting the Wrong Cost - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Pastor Ricky Kennedy. In this episode we unpack Luke 9:23 — discipleship isn’t meant to be safe or…
Spiritually Fit TodayThe Hidden Cost of Playing It Safe - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Pastor Ricky Kennedy. In this episode we wrestle with Luke 9:23 — denying self, taking up the cross…
Spiritually Fit TodayHow Fear Hides Behind “Wisdom” - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Pastor Ricky Kennedy. In this episode we talk about the tension between comfort and obedience…
Spiritually Fit TodayComfort Might Be Killing Your Calling - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Pastor Ricky Kennedy. In this episode we explore how comfort can quietly derail Jesus’ call to deny…
Spiritually Fit TodayWhat Easter Means for Fear, Grief, and Suffering - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce A. Today’s conversation examines why Jesus’ resurrection is uniquely reliable, how it reorders…
Spiritually Fit TodayWhat Most Christians Get Wrong About Heaven - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce A. Today we explore resurrection as renewal rather than escape—what Jesus’ bodily rising (1…
Spiritually Fit TodayThe Most Unexpected Witnesses in History - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce. In this episode we explore why the Gospels name women as the first witnesses to the…
Spiritually Fit TodayProof vs Purpose: What Easter Is Really About - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and Bruce A. In today's episode we take a short, practical look at Easter. Specifically we ask why Jesus’…
Spiritually Fit TodayEaster Isn’t the Ending—It’s the Beginning - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Bruce A. Today’s conversation centers on Easter as the launch of new creation (not merely a happy…
Spiritually Fit TodayThe 4 Things Every Child Needs to Thrive - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole, and guest featuring Mrs. Thimijan. In this episode we explore the “spiritual seeds” that grow into lifelong…
Spiritually Fit TodayHelping Kids Handle Grief and Change - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and his guest this week, Mrs. Thimijan. In this episode we gently explore how to support preschoolers facing…
Spiritually Fit TodayThe Parenting Reset Every Family Needs - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Mrs. Thimijan. In this episode we address scattered adult attention, device distraction, and…
Spiritually Fit TodayHow to Plant Faith in a Child’s Heart - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Mrs. Thimijan. In this episode they explore how to weave faith into a preschooler’s everyday life so…
Spiritually Fit TodayThe Words That Shape a Child for Life - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Mrs. Thimijan. In this episode we explore how the everyday words and actions adults offer…
Spiritually Fit TodayStop Praying Safe Prayers - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Roy Moran. In this episode we unpack how the early church prayed for boldness, why disciple‑making…
Spiritually Fit TodayStop Being a Fan. Start Being a Disciple Maker. - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and Roy Moran. In this episode we unpack disciple-making as the everyday calling of every Christian — moving…
Spiritually Fit TodayAre We Avoiding the Hardest Places? - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Roy Moran. In this episode they explore "holy ambition" — strategic compassion that moves ordinary…
Spiritually Fit TodayThe Nations Are in Your Neighborhood - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole. In this episode Arnie talks with Roy Moran about the Great Commission as a daily, local calling — not just…
Spiritually Fit TodayDisciple-Making Starts With Trust - Spiritually Fit Today
Welcome to Spiritually Fit Today with Arnie Cole and guest Roy Moran. In this episode Roy explores how Jesus’ authority in Matthew 28:18–20 reframes the Great…