You're Not Losing Faith—You're Spiritually Out of Shape - Spiritually Fit Today

Spiritually Fit Today · Jun 22, 2026 · 9m

Welcome to Spiritually Fit Today with Arnie Cole and this week's guest, Braden Pedersen. In this episode Arnie and Braden discuss why many Christians feel spiritually drained despite regular church attendance and Bible reading — and how spiritual fitness (not just faith effort) brings lasting change. They unpack a simple, practical daily roadmap from 1 Timothy 4:7–8: Receive, Reflect, Respond, Reveal, and offer steps to build small daily habits that grow your spiritual life. What to do next (4 R actions) - Read: Pick a clear starting point (Matthew chapter 1, Proverbs, or a daily Bible plan)…