Shows / Hope Natural Health Podcast
Hope Natural Health Podcast
The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.
Episodes
- Hope Natural Health Podcast
Episode 134: For Guts Sake! with guest Marc Mclean
In this episode of Hope Natural Health, Dr. Erin speaks with Marc Mclean about gut health. Marc is a health and wellness journalist based in Dumbarton…
- Hope Natural Health Podcast
Episode 133: Sugar Swaps
In this episode of Hope Natural Health, Dr. Erin gives advice about sugar swaps to boost your immunity. During this episode you will learn about: The link…
- Hope Natural Health Podcast
Episode 132: Keep Yourself Healthy
In this episode of Hope Natural Health, Dr. Erin gives advice about keeping yourself healthy. During this episode you will learn about: Common immunity myths…
- Hope Natural Health Podcast
Episode 131: Healthy Habits for the New Year (replay of E80)
In this episode of Hope Natural Health, Dr. Erin speaks about implementing healthy habits for the new year. During this episode you will learn about: Dr…
- Hope Natural Health Podcast
Episode 130: Overcoming Trauma w/ Dr. Adrian Fletcher (replay of E81) **TRIGGER WARNING**
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Adrian Fletcher about overcoming trauma. Dr. Adrian Fletcher is a psychologist, speaker, and…
- Hope Natural Health Podcast
Episode 129: Autism Spectrum Disorder w/guest Tracy Slepcevic
In this episode of Hope Natural Health, Dr. Erin speaks with Tracy Slepcevic about autism spectrum disorder. Tracy is a bestselling author, certified…
- Hope Natural Health Podcast
Episode 128: Endometriosis vs. Adenomyosis
In this episode of Hope Natural Health, Dr. Erin gives advice about endometriosis vs. adenomyosis. During this episode you will learn about: Identifying…
- Hope Natural Health Podcast
Episode 127: Stress Resilience and HRV w/guest Greg Elliot
In this episode of Hope Natural Health, Dr. Erin speaks with Greg Elliot about stress resilience and HRV. Greg is an Osteopathic Practitioner, kinesiologist…
- Hope Natural Health Podcast
Episode 126: Why Good Fats Matter
In this episode of Hope Natural Health, Dr. Erin gives advice about good fats. During this episode you will learn about: The benefits of eating enough fats…
- Hope Natural Health Podcast
Episode 125: Benefits of Good Posture
In this episode of Hope Natural Health, Dr. Erin gives advice about good posture. During this episode you will learn about: The numerous benefits of good…
- Hope Natural Health Podcast
EP124: Ditch Diet Culture w/guest Dr. Michelle Tubman
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Michelle Tubman about ditching diet culture. Beautiful, healthy, fabulously fulfilled: you…
- Hope Natural Health Podcast
EP123: Get Better Sleep
In this episode of Hope Natural Health, Dr. Erin gives advice about getting better sleep. During this episode you will learn about: Ways to support your…
- Hope Natural Health Podcast
EP122: Train Your Brain
In this episode of Hope Natural Health, Dr. Erin gives advice about training your brain. During this episode you will learn about: What training your brain is…
- Hope Natural Health Podcast
EP121: Patient Advocacy w/guest Melissa Mullamphy
In this episode of Hope Natural Health, Dr. Erin speaks with Melissa Mullamphy about patient advocacy. Melissa holds a masters degree in counseling psychology…
- Hope Natural Health Podcast
EP120: A Nutrition Label for News Content w/guest Alex Fink
In this episode of Hope Natural Health, Dr. Erin speaks with Alex Fink about nutrition labels. Alex Fink is a Tech Executive, Silicon Valley Expat, and the…
- Hope Natural Health Podcast
EP119: 7 Hormones Affecting Your Weight Loss Goals
In this episode of Hope Natural Health, Dr. Erin gives advice about the seven hormones affecting your weight loss goals. During this episode you will learn…
- Hope Natural Health Podcast
EP118: Set Your Kids Up For Nutritional Success w/guest Dr. Sheila Carroll
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Sheila Carroll about setting your kids up for nutritional success. Dr. Sheila Carroll is a…
- Hope Natural Health Podcast
EP117: Why Am I So Tired?
In this episode of Hope Natural Health, Dr. Erin gives advice to those who struggle with fatigue. During this episode you will learn about: The lesser-known…
- Hope Natural Health Podcast
EP116: What's The Deal w/ Lab Grown Meat?
In this episode of Hope Natural Health, Dr. Erin talks about what's the deal with lab grown meat. During this episode you will learn about: What the USDA has…
- Hope Natural Health Podcast
EP115: Skin Health w/ Guest Natalie Bevans
In this episode of Hope Natural Health, Dr. Erin speaks with Natalie Bevans about skin health. Natalie has been a Master Aesthetician for 20 years and has seen…
- Hope Natural Health Podcast
EP114: What is PCOS?
In this episode of Hope Natural Health, Dr. Erin gives advice about Polycystic Ovarian Syndrome (PCOS). During this episode you will learn about: The symptoms…
- Hope Natural Health Podcast
EP113: Midwifery w/guest Nathan Riley
NOTE: Explicit words used In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Nathan Riley about pregnancy and delivery. Nathan Riley, MD, is a…
- Hope Natural Health Podcast
EP112: How To Prevent Back Pain w/guest Ryan Peebles
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Ryan Peebles about back pain and its prevention. When chronic back problems threatened to take…
- Hope Natural Health Podcast
EP 111: Listen Up If You're Not Feeling Like Yourself
In this episode of Hope Natural Health, Dr. Erin gives advice for when you're not "feeling yourself". During this episode you will learn about: Alternative…
- Hope Natural Health Podcast
EP110: Seed Oils
In this episode of Hope Natural Health, Dr. Erin speaks about Seed Oils. During this episode you will learn about: Replacing saturated fats in your diet What…
- Hope Natural Health Podcast
EP109: 3 Factors to Weight Loss
In this episode of Hope Natural Health, Dr. Erin speaks about 3 key factors to weight loss. During this episode you will learn about: How these 3 factors…
- Hope Natural Health Podcast
EP108: Why Your Food Matters w/guest Kerry Jenkins
In this episode of Hope Natural Health, Dr. Erin speaks with Kerry Jenkins about why your food matters. Kerry Jenkins is a Certified Physician Assistant (PA-C)…
- Hope Natural Health Podcast
EP107: Common PMS Symptoms Part 2
In this episode of Hope Natural Health, Dr. Erin speaks about common PMS symptoms, part 2. During this episode you will learn about: The continuation of what…
- Hope Natural Health Podcast
E106: Common PMS Symptoms Part 1
In this episode of Hope Natural Health, Dr. Erin speaks about common PMS symptoms. During this episode you will learn about: What normal and abnormal PMS…
- Hope Natural Health Podcast
EP105: Manstruation w/guest Alyx Coble-Frakes
In this episode of Hope Natural Health, Dr. Erin speaks with Alyx Coble-Frakes about Manstruation. Alyx Coble-Frakes is a passionate social entrepreneur. She…
- Hope Natural Health Podcast
EP 103: Birth Control Options
In this episode of Hope Natural Health, Dr. Erin speaks about birth control options. During this episode you will learn about: The range of different birth…
- Hope Natural Health Podcast
EP102: Signs You Might Need to Hit the Reset Button
In this episode of Hope Natural Health, Dr. Erin speaks about signs you might need to hit the reset button. During this episode you will learn about: How…
Hope Natural Health PodcastEP101: Hormone Replacement Therapy w/guest: Dr. Daved Rosensweet
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Daved Rosensweet about fighting obesity. Dr. Rosensweet graduated from the University of…
- Hope Natural Health Podcast
EPISODE 100 : Your Burning Questions
In this episode of Hope Natural Health, Dr. Erin answers all your burning, juicy questions. Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to…
- Hope Natural Health Podcast
Natural Tips To Support Ovulation
In this episode of Hope Natural Health, Dr. Erin speaks about natural methods to support ovulation. During this episode you will learn about: The process of…
- Hope Natural Health Podcast
Benefits of Glutamine
In this episode of Hope Natural Health, Dr. Erin speaks about glutamine. During this episode you will learn about: What glutamine is The benefits of glutamine…
- Hope Natural Health Podcast
Why Strength Training Is Important
In this episode of Hope Natural Health, Dr. Erin speaks about the importance of strength training. During this episode you will learn about: Why it's okay to…
- Hope Natural Health Podcast
5 Actions to Detox Your Home
In this episode of Hope Natural Health, Dr. Erin speaks about five actions to detox your home. During this episode you will learn about: 5 actionable tips to…
- Hope Natural Health Podcast
Yoga poses for PMS
In this episode of Hope Natural Health, Dr. Erin speaks about yoga poses for PMS. During this episode you will learn about: The different poses for PMS and why…
- Hope Natural Health Podcast
Loss w/guest Lynn Abatè-Johnson
Lynn Abaté-Johnson is a business consultant and global community builder. She's been building businesses from the ground up since she was nine years old. One…
- Hope Natural Health Podcast
Testosterone and weight loss
In this episode of Hope Natural Health, Dr. Erin speaks about the link between testosterone and weight loss. During this episode you will learn about: Why…
- Hope Natural Health Podcast
Let's Fight Obesity WITH Guest: Dr. ALICIA SHELLY
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Alicia Shelly about fighting obesity. Dr. Alicia Shelly was raised in Atlanta, GA. She is a…
- Hope Natural Health Podcast
The Naturopathic Principles
In this episode of Hope Natural Health, Dr. Erin speaks about the Naturopathic Principles. During this episode you will learn about: Three principles…
- Hope Natural Health Podcast
Avoid the Midday Slump
In this episode of Hope Natural Health, Dr. Erin speaks about ways to avoid the midday slump. During this episode you will learn about: Interventions and…
- Hope Natural Health Podcast
What is Love w/guest Kim Sorrelle
In this episode of Hope Natural Health, Dr. Erin speaks with Kim Sorrelle about what love is. Kim Sorrelle is an entrepreneur, director of a humanitarian…
- Hope Natural Health Podcast
Surprising Foods That Hurt Your Digestion
In this episode of Hope Natural Health, Dr. Erin speaks about foods that hurt your digestion which might surprise you. During this episode you will learn…
- Hope Natural Health Podcast
Mastering Your Daily Rituals w/guest Carmen Ohling
In this episode of Hope Natural Health, Dr. Erin speaks with Carmen Ohling about mastering your daily rituals. Carmen Ohling is a holistic life coach, speaker…
- Hope Natural Health Podcast
Fall Asleep Faster w/these 6 tips
In this episode of Hope Natural Health, Dr. Erin speaks about how to fall asleep faster. During this episode you will learn about: The 6 main tips she has for…
- Hope Natural Health Podcast
Your Big Idea w/ Guest Renee Sorgi
In this episode of Hope Natural Health, Dr. Erin speaks with Renee Sorgi about big ideas. Renee Sorgi is the Owner and Founder of THE REAL RENEE Allergy…
- Hope Natural Health Podcast
Alcohol and Your Hormones
In this episode of Hope Natural Health, Dr. Erin speaks about alcohol and your hormones. During this episode you will learn about: The effects alcohol has on…
- Hope Natural Health Podcast
Endometriosis and The Gut Connection, w/guest Alyssa Chavez
In this episode of Hope Natural Health, Dr. Erin speaks with Alyssa Chavez about endometriosis and the gut connection. Alyssa Chavez is an endo warrior and…
- Hope Natural Health Podcast
Endometriosis and The Gut Connection, w/guest Alyssa Chavez
In this episode of Hope Natural Health, Dr. Erin speaks with Alyssa Chavez about endometriosis and the gut connection. Alyssa Chavez is an endo warrior and…
- Hope Natural Health Podcast
Benefits of Fermented Food
In this episode of Hope Natural Health, Dr. Erin speaks about the benefits of fermented foods. During this episode you will learn about: Multiple benefits of…
- Hope Natural Health Podcast
Overcoming Trauma w/ Dr. Adrian Fletcher **TRIGGER WARNING**
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Adrian Fletcher about overcoming trauma. Dr. Adrian Fletcher is a psychologist, speaker, and…
- Hope Natural Health Podcast
Healthy Habits for The New Year
In this episode of Hope Natural Health, Dr. Erin speaks about implementing healthy habits for the new year. During this episode you will learn about: Dr…
- Hope Natural Health Podcast
The Power of Kettlebells w/ Guest Colleen Conlon
In this episode of Hope Natural Health, Dr. Erin speaks with Colleen Conlon about the power of kettlebells. Colleen is a virtual kettlebell coach who helps…
- Hope Natural Health Podcast
How To Manifest w/ Your cycle with Guest Amber Brauner
In this episode of Hope Natural Health, Dr. Erin speaks with Amber Brauner about manifesting with your cycle. Amber is a trauma-informed energy coach who…
- Hope Natural Health Podcast
ow You Can Transform Your Waistline w/ Guest Dr. Jessica Hehmeyer
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Jessica Hehmeyer about how you can transform your waistline. Dr. Jessie Hehmeyer is the…
- Hope Natural Health Podcast
Helpful Bedtime Rituals
In this episode of Hope Natural Health, Dr. Erin speaks about helpful bedtime rituals for your body. During this episode you will learn about: The importance…
- Hope Natural Health Podcast
Let's Get Intimate w/ Guest Susan Bratton
In this episode of Hope Natural Health, Dr. Erin speaks with Susan Bratton about intimacy. Susan Bratton, "Intimacy Expert to Millions💋" is a champion and…