Yoga poses for PMS

Hope Natural Health Podcast · Apr 20, 2023 · 4m

In this episode of Hope Natural Health, Dr. Erin speaks about yoga poses for PMS.

During this episode you will learn about:

The different poses for PMS and why they are effective

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

For more on Dr. Erin and Hope Natural Health:

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/

Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/

Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

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