Shows / Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness
1 in 10 people will struggle with pelvic pain and discomfort in their lifetime. Anything from dyspareunia, endometriosis, IBS, post-surgical recovery, prostatitis and more. Each episode of Pelvic Pain unPacked opens the conversation on pelvic and sexual health, and what options are out there to manage pain on the road to recovery. Designed for patients, providers, and anyone seeking education beyond the standard textbook!
Episodes
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness020: When Cancer Treatment Changes Your Pelvis: Pelvic Pain, Sexual Health & Recovery with Dr. Alexandra Hill, PT, DPT
In this episode, we talk with Dr. Alexandra Hill, PT, DPT, founder of OncoPelvic PT, about how treatment can affect pelvic health, sexual function, and…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness019: Let's Talk Lube: Vaginal Dryness, Painful Sex & What Actually Helps
Dryness can appear even when desire is present — and it may have more than one cause. In this episode, we talk with Dr. Amanda Olson, DPT, PRPC, President and…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness018: Cannabis, Pelvic Pain & Sexual Function: What Does the Science Actually Say? - Part 2
In part 2, we continue our conversation with Dr. James Pfaus, behavioral neuroscientist and Assistant Professor at Charles University in Prague. We explore…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness017: Cannabis, Pelvic Pain & Sexual Function: What Does the Science Actually Say? - Part 1
On this episode of Pelvic Pain unPacked, we sit down with Dr. James Pfaus, Assistant Professor at Charles University in Prague and an internationally…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness016: Sex Without Pain: Understanding Pelvic Floor Physical Therapy & Whole-Person Healing
On this episode of Pelvic Pain unPacked, we talk with Dr. Heather Jeffcoat, DPT, a leader in pelvic health physical therapy and author of Sex Without Pain: A…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness015: Reclaiming Pleasure: Sexuality, Pelvic Pain, and Comfortable Intimacy with Dr. Heather S. Howard
On this Pelvic Pain unPacked conversation, we sit down with Heather S. Howard, PhD, a board-certified sexologist, Mind-Body Health Facilitator, and founder of…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness014: Conversation with Dr Judy Rossi, Pelvic Floor Physical Therapist
In this conversation, we sit down with Dr. Judy Rossi, pelvic floor physical therapist and founder of Woodstock Pelvic Health, to explore how a whole-body…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness013: Men & Pelvic Pain – Beyond Prostatitis
In this episode, we shine a light on men's pelvic health — an area that's common, under-discussed, and frequently misunderstood. We explore why so many men are…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness012: Pelvic Health and Sexual Wellness: How Sex Therapy, Pelvic Floor PT, and CBD Work Together with Theresa Litz, PhD
In this episode, we sit down with Dr. Theresa Litz, PhD, a licensed clinical social worker and sex therapist, to explore how sexual wellness and pelvic health…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness011: From Suffering to Relief: How CBD Is Changing the Endometriosis Conversation
In this episode, we sit down with pelvic health physical therapist Dr. Sarahann Callaway to unpack why endometriosis is so often missed and what real…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness010: Your Pelvis Is a Part of You! A Conversation With Dr. Karyn Eilber, Urologist. IC and CBD
Pelvic health is often treated as something separate from the rest of the body, but as Dr. Karyn Eilber explains, that mindset can delay healing and leave many…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness009: Vulvodynia, Healing, and Finding Community with Mathilde Olstad
What starts as a conversation about pelvic health quickly becomes a discussion about identity, relationships, healing, and the importance of finally being…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness008: Why CBD Muscle Cream Outperforms Menthol and Heat Patches
Muscle discomfort is something most of us experience, and in this episode, we take a closer look at why CBD muscle cream may offer a more effective solution…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness007: What to Try Before Valium — CBD Suppositories for Pelvic Floor Dysfunction
Finding effective, accessible relief for pelvic floor dysfunction can be challenging, especially when traditional medications come with unwanted side effects…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness006: Understanding Menopause and Perimenopause: What's Really Happening in Your Body
Menopause is often treated as a phase women simply have to endure, yet the reality is far more complex. As hormonal changes begin, often during perimenopause…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness005: CBD and the Chronic Pain Cycle
Discomfort is rarely as simple as a single cause, and in this episode, we explore how chronic pelvic discomfort often becomes a self-sustaining cycle rather…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness004: What Does the Endocannabinoid System Do, and What Is CBD and the Types of Products on the Market
The endocannabinoid system is one of the most influential systems in the body — yet most people have never heard of it. In this episode, Tamar Hill and Dr…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness003: Period Pain Relief: Could CBD Suppositories Replace Prescription Medications?
In this episode, we dive into the reality of painful periods and why so many people are searching for alternatives to traditional pain medications. We talk…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness002: CBD Suppositories for Pelvic Pain: What Women Need to Know
In this episode, we join Tamar and Dr. Charity Hill for another conversation on pelvic pain and the growing interest in CBD suppositories as a natural…
Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness001: Meet the Hosts of Pelvic Pain unPacked
Welcome to the first episode of Pelvic Pain unPacked, a podcast dedicated to breaking the silence around a common yet often misunderstood condition. Hosts…
- Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness
Welcome to Pelvic Pain unPacked!
1 in 10 people will struggle pelvic pain and discomfort in their lifetime. Anything from dyspareunia, endometriosis, IBS, post-surgical recovery, prostatitis…