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Latest / Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

012: Pelvic Health and Sexual Wellness: How Sex Therapy, Pelvic Floor PT, and CBD Work Together with Theresa Litz, PhD

In this episode, we sit down with Dr. Theresa Litz, PhD, a licensed clinical social worker and sex therapist, to explore how sexual wellness and pelvic health intersect. With advanced training in human sexuality studies, EMDR, somatic resourcing, and experience working with men's sexual victimization, she brings a nuanced, trauma-informed perspective to this conversation.

We talk about why intimacy can become wrapped up with physical discomfort, apprehension, and shame, and how our nervous system, past experiences, and cultural scripts all contribute. Dr. Litz explains how she collaborates…

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