Latest / Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness
016: Sex Without Pain: Understanding Pelvic Floor Physical Therapy & Whole-Person Healing
On this episode of Pelvic Pain unPacked, we talk with Dr. Heather Jeffcoat, DPT, a leader in pelvic health physical therapy and author of Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve. We explore how she moved from sports medicine into pelvic health and why she became determined to change what people find when they search for conditions like vaginismus online.
We walk through the differences between vaginismus, vestibulodynia, vulvodynia, and painful bladder syndrome, and how muscles, nerves, and hormones can all play a role in sexual discomfort and bladder symptoms…
The skinny
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