Shows / Accelerated Health with Sara Banta
Accelerated Health with Sara Banta
Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.
What to expect:
Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.
Practical advice: Get actionable steps to improve your overall health and vitality.
Inspiring…
Episodes
- Accelerated Health with Sara Banta
Hot Health Topic: Forever Chemicals Triple Liver Disease Risk
Are the everyday products in your home silently increasing your toxic burden? In this hot health topic episode of Accelerated Health with Sara Banta, I uncover…
- Accelerated Health with Sara Banta
Dr. Olga Stevko: How Rewiring Your Unconscious Mind Can Reverse Your Biological Age
In this episode of Accelerated Health with Sara Banta, Dr. Olga Stevko and I talk about how rewiring your unconscious mind can reverse your biological age. We…
- Accelerated Health with Sara Banta
How to Safely Correct Iodine Deficiency During Pregnancy
In this episode of Accelerated Health with Sara Banta, I explore how to safely correct iodine deficiency during pregnancy, a crucial factor for maternal…
- Accelerated Health with Sara Banta
Hot Health Topic: Genes Set Longevity You Change the Outcome
Do your genes really decide how long—and how well—you live? In this hot health topic episode of Accelerated Health, I talk about how genes set longevity—and…
- Accelerated Health with Sara Banta
MJ Renshaw: The Being Method: Exploring the Scientific Roots of Breathwork
In this episode of Accelerated Health with Sara Banta, featuring MJ Renshaw and I talk about The Being Method and explore the scientific roots of…
- Accelerated Health with Sara Banta
Strengthening the Immune System by Pairing Foods and Supplements
In this episode of Accelerated Health with Sara Banta, I talk about how strengthening the immune system starts with pairing the right foods with the right…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Reveals Gut Linked To Physical Health Decline
In this hot health topic episode of Accelerated Health with Sara Banta, I reveal shocking new research showing how gut damage silently drives physical health…
- Accelerated Health with Sara Banta
John Ossipinsky: Why Lymphatic Health Is the Foundation of Healing
In this powerful episode of Accelerated Health with Sara Banta, I’m joined by John Ossipinsky as we discuss why lymphatic health is the true foundation of…
- Accelerated Health with Sara Banta
The Ultimate Supplement Stack To Complement Infrared Sauna Therapy
In this episode of Accelerated Health with Sara Banta, I break down the ultimate supplement stack to complement infrared sauna therapy and help you get maximum…
- Accelerated Health with Sara Banta
Hot Health Topic: Super Greens Salmonella Outbreak (What to Take Instead)
In this hot health topic episode of Accelerated Health with Sara Banta, I break down the Super Greens Salmonella outbreak—what really happened, why it matters…
- Accelerated Health with Sara Banta
Which Supplements Help with Stress and Anxiety
In this episode of Accelerated Health with Sara Banta, I talk about one of today’s most searched health questions: which supplements help with stress and…
- Accelerated Health with Sara Banta
Jack Kinlan: How Detoxing Biohacks the Body’s Longevity Pathways
In this episode of Accelerated Health with Sara Banta, I’m joined by Jack Kinlan as we talk about how detoxing biohacks the body’s longevity pathways to boost…
- Accelerated Health with Sara Banta
Hot Health Topic: Research Reveals Sunlights Role in Metabolic Function
What if one of the most overlooked keys to metabolic health isn’t found in a supplement or diet—but in sunlight? In this hot health topic episode of…
- Accelerated Health with Sara Banta
Dr. Anne Marie Morse: Why Better Sleep for Women Starts With Being Heard
In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Anne Marie Morse as we talk about why better sleep for women starts with being…
- Accelerated Health with Sara Banta
The Role of Personalized Supplementation in Proactive Wellness
In this episode of Accelerated Health with Sara Banta, I talk about the powerful role of personalized supplementation in proactive wellness and why a…
- Accelerated Health with Sara Banta
Hot Health Topic: Can Brain Cancer Cells Be “Re-Trained” Instead of Destroyed
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about one of the most provocative questions in modern medicine: Can brain cancer…
- Accelerated Health with Sara Banta
Dr. Kate Davis: Debunking The Worst Social Media Gut Health Advice
In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by Dr. Kate Davis to talk about the worst gut health advice flooding social…
- Accelerated Health with Sara Banta
Supplements Clinically Proven To Work for Weight Loss
In this episode of Accelerated Health with Sara Banta, I talk about supplements clinically proven to work for weight loss and how they can support fat loss…
- Accelerated Health with Sara Banta
Hot Health Topic: How High-Fat Diets Prime the Liver for Cancer
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about a critical and often misunderstood issue: how high-fat diets can prime the…
- Accelerated Health with Sara Banta
Scott Sherr: GABA: The Breakthrough Your Brain and Body Have Been Waiting For
In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Scott Sherr, a Health Optimization Medicine and Hyperbaric Oxygen Therapy Physician…
- Accelerated Health with Sara Banta
Top 10 Supplements You Should Be Careful With — And What to Use Instead
In this episode of Accelerated Health with Sara Banta, I highlight the top 10 supplements you need to be cautious with and reveal safer, more effective…
- Accelerated Health with Sara Banta
Hot Health Topic: The Zombie Cell Trigger Behind Fatty Liver Disease
In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the hidden culprit behind fatty liver disease: zombie cells. These stubborn…
- Accelerated Health with Sara Banta
Gabriela Rosa: Fertility Plans That Work At Any Age
Can fertility really improve at any age? In this powerful episode of Accelerated Health with Sara Banta, I’m joined by renowned fertility specialist Gabriela…
- Accelerated Health with Sara Banta
Why Parents Are Turning to Supplementation for Improved Children's Health
In this episode of Accelerated Health with Sara Banta, I talk about why more parents are turning to supplementation to support their children’s health in…
- Accelerated Health with Sara Banta
Hot Health Topic: Yeti Mold Spores Health Risks and What to Do Right Now
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about Yeti mold spores, the hidden health risks they may pose, and—most…
- Accelerated Health with Sara Banta
Raena O'Neill: The LO Method - Healing with Lymphatic Drainage
In this episode of Accelerated Health with Sara Banta, I’m joined by Raena O’Neil, a renowned Lymphatic Health Expert, to discuss The LO Method – Healing with…
- Accelerated Health with Sara Banta
The Lymphatic System: What It Is, Why It Matters, and How to Support It Naturally
In this episode of Accelerated Health with Sara Banta, I talk about the lymphatic system — your body’s hidden highway for detoxification, immunity, and overall…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Links Kidney Health to Dementia
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the fascinating connection between kidney health and cognitive decline…
- Accelerated Health with Sara Banta
Jack Kinlan: Why You Can’t Lose Weight Until You Heal Your Liver
In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Jack Kinlan, Holistic Health Practitioner and Precision Healing Specialist…
- Accelerated Health with Sara Banta
How Natural Detox Pathways Are Made Stronger Through Nutrition
In this episode of Accelerated Health with Sara Banta, I talk about how you can strengthen your body’s natural detox pathways using the right foods, nutrients…
- Accelerated Health with Sara Banta
Hot Health Topic: Toxic Baby Formula Causing Botulism Outbreak
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the rising concern of Toxic Baby Formula and the alarming Botulism…
- Accelerated Health with Sara Banta
Katie Stewart: The Acne Diet: How To Eat For Blemish-Free Skin
In this episode of Accelerated Health with Sara Banta, I’m joined by Katie Stewart, and we uncover the truth about diet and clear, glowing skin. Learn which…
- Accelerated Health with Sara Banta
The Roles of Supplements Vs. HRT in Managing Perimenopause
In this episode of Accelerated Health with Sara Banta, I talk about the roles of supplements vs. Hormone Replacement Therapy (HRT) in managing perimenopause. I…
- Accelerated Health with Sara Banta
Hot Health Topic: Paying $1000’s to Detox Your Blood? Listen To This!
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about why people are paying thousands of dollars to “detox their blood” — and…
- Accelerated Health with Sara Banta
Rita Black: How to Achieve Lasting Weight Loss with Online Hypnosis
In this episode of Accelerated Health with Sara Banta, I’m joined by Rita Black to discuss how to achieve lasting weight loss with online hypnosis. Rita Black…
- Accelerated Health with Sara Banta
Research Reveals Keto Diet May Reduce Demential Risk
In this episode of Accelerated Health with Sara Banta, I talk about groundbreaking new research revealing how the Keto Diet may significantly reduce the risk…
- Accelerated Health with Sara Banta
Hot Health Topic: Internal Cleansing is Trending - Here’s The Truth
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the rising trend of internal cleansing and reveal what’s fact, what’s…
- Accelerated Health with Sara Banta
Dr. Ben Thompson: Science-Based Relief for Tinnitus and Hearing Loss
In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by Dr. Ben Thompson, AuD, founder of Treble Health, to uncover the latest…
- Accelerated Health with Sara Banta
Are Fermented Foods Really Transforming Gut Health?
In this episode of Accelerated Health with Sara Banta, I talk about the incredible ways fermented foods can transform your gut health. From kimchi and…
- Accelerated Health with Sara Banta
Hot Health Topic: The Truth About Healing Leaky Gut and What Mainstream Gets Wrong
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about The Truth About Healing Leaky Gut and What Mainstream Gets Wrong. If…
- Accelerated Health with Sara Banta
Morley Robbins: Copper Deficiency The Overlooked Factor in Liver and Thyroid Health
In this episode of Accelerated Health with Sara Banta, Morley Robbins and I talk about the critical yet often overlooked role of copper in supporting liver and…
- Accelerated Health with Sara Banta
Why Methylation Could Be the Missing Piece in Solving Chronic Fatigue
Feeling constantly exhausted despite eating well, sleeping enough, and taking supplements? The root cause might not be your willpower—or even your thyroid. It…
- Accelerated Health with Sara Banta
Hot Health Topic: Are Toxic Coffee Creamers Making You Sick?
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the hidden health side effects in popular coffee creamers and why so many…
- Accelerated Health with Sara Banta
Dr. Sally K Norton: Are Oxalates Sabotaging Men’s Health?
In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by Sally K. Norton, a leading expert on oxalates, to uncover the shocking truth…
- Accelerated Health with Sara Banta
How to Boost Thyroid Levels Naturally
In this episode of Accelerated Health with Sara Banta, I talk about how to boost your thyroid levels naturally — without relying on harsh medications or quick…
- Accelerated Health with Sara Banta
Hot Health Topic: Research Reveals Eczema Link To Gut Microbiome
Is eczema really just a skin problem—or could it be a reflection of what’s happening deep inside your gut? In this hot health topic episode of Accelerated…
- Accelerated Health with Sara Banta
Jenny Mitich: Complete Carnivore: Achieving Better Health Through a Meat-Based Diet
In this episode of Accelerated Health with Sara Banta, I’m joined by Jenny Mitich — author, educator, and health content creator — to uncover how the Carnivore…
- Accelerated Health with Sara Banta
Fasting and Hypothyroidism: What You Really Need to Know Before You Start
In this episode of Accelerated Health with Sara Banta, I explore the powerful connection between fasting and hypothyroidism — and what you must know before you…
- Accelerated Health with Sara Banta
Hot Health Topic: Protein Powder Lead Contamination Warning
In this hot health topic episode of Accelerated Health with Sara Banta, I uncover shocking findings from a new study revealing lead contamination in popular…
- Accelerated Health with Sara Banta
Julian Hunt: The HUME Body Pod: Where Recovery Meets Innovation
In this episode of Accelerated Health with Sara Banta, I’m joined by Julian Hunt, visionary founder of HUME, to explore how cutting-edge technology is…
- Accelerated Health with Sara Banta
Practitioners Guide to Fatty Liver Disease Supplements
In this episode of Accelerated Health with Sara Banta, we uncover The Practitioner’s Guide to Fatty Liver Disease Supplements — what really works, what…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Reveals #1 Supplements to Prevent Ozempic Muscle Loss
In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the latest study revealing the #1 supplement to prevent Ozempic muscle loss!…
- Accelerated Health with Sara Banta
Dr. Howard Cohn: Hydrogen Water, Alkaline Diet and Supplements: 3 Forging an Advanced Wellness Path
In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Howard Cohn to talk about one of the most powerful wellness combinations of our time —…
- Accelerated Health with Sara Banta
The Complete Guide to Breast Health Supplements
In this empowering episode of Accelerated Health with Sara Banta, I talk about the complete guide to breast health supplements — what truly works, what…
- Accelerated Health with Sara Banta
Hot Health Topic: Major Health Warning For Residents in These Three US States
In this hot health topic episode of Accelerated Health with Sara Banta, I explore the shocking new health alert impacting residents in three major U.S. states…
- Accelerated Health with Sara Banta
Nathalie Niddam: How to Biohack Your Body with Peptides
In this episode of Accelerated Health with Sara Banta, I’m joined by Nathalie Niddam, a Certified Holistic Nutritionist, Epigenetic Coach, and Biohacker — to…
- Accelerated Health with Sara Banta
Benefits of Amino Acids for Overall Health
In this eye-opening episode of Accelerated Health with Sara Banta, I uncover the incredible benefits of amino acids for overall health and vitality. 🌟 Every…
- Accelerated Health with Sara Banta
Risky Ramen: Instant Noodles or Instant Regret?
In this hot health topic episode of Accelerated Health with Sara Banta, I explore the shocking new study revealing the hidden risks of ramen and instant…
- Accelerated Health with Sara Banta
Dr. Felice Gersh: Beyond the Pill: Rethinking Contraception
In this thought-provoking episode of Accelerated Health with Sara Banta, I’m joined by renowned integrative gynecologist Dr. Felice Gersh to dive deep into the…
- Accelerated Health with Sara Banta
NAD Supplement: Miracle Molecule or Metabolic Trap?
In this episode of Accelerated Health with Sara Banta, I talk about one of the hottest topics in the biohacking and longevity world: NAD Supplements — Miracle…