Latest / Accelerated Health with Sara Banta
Hot Health Topic: Genes Set Longevity You Change the Outcome
Do your genes really decide how long—and how well—you live?
In this hot health topic episode of Accelerated Health, I talk about how genes set longevity—and how you can change the outcome. Your DNA is not your destiny, and science now proves that you have far more control over your health than you may think.
I tackle why genetics may load the gun, but your lifestyle pulls the trigger. Daily choices, environmental factors, and habits can either activate or silence longevity genes, directly influencing how you age and how long you thrive.
If you’ve ever been told, “it runs in the family,” this…
The skinny
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