Shows / The Dad Voice Podcast
The Dad Voice Podcast
You can’t spell ADHD without Dad.
This is a comedy podcast about marriage, parenting, and navigating adulthood with ADHD.
We’re two dads figuring out executive dysfunction, time blindness, overstimulation, hyperfocus, unfinished projects, and the daily chaos that comes with raising kids while your brain refuses to color inside the lines.
Each week we drop:
A focused episode exploring ADHD in marriage, fatherhood, relationships, work, and emotional regulation
A Dad Blast episode where the…
Episodes
- The Dad Voice Podcast
Dadvice: Decoding Text Tone & The Anxiety of "K"
"K." One single letter that can send an ADHD brain into a three hour anxiety spiral. In this episode of The Dad Voice, we dive into a fantastic Dadvice…
- The Dad Voice Podcast
The Ultimate Halloween Episode: Costumes, Candy, & Trick-or-Treating Times
From houses handing out full iPhones to neighbors aggressively passing out raisins, Halloween brings out the absolute weirdest in humanity. In this special…
- The Dad Voice Podcast
The Fall Episode: Fire Pits, Leaf Blowers, & Pumpkin Spice Hate
Sweater weather sounds great in theory until you’re freezing in the shade and sweating in the sun. In this week's episode of The Dad Voice, we’re welcoming…
- The Dad Voice Podcast
Dishes vs. Drywall: The Weird Truth About Dad Chores
Why is unloading the dishwasher less fun than patching a hole in the drywall? In this week's episode of The Dad Voice, we’re breaking down the age old dad…
- The Dad Voice Podcast
Live and Let Live: Our Thoughts on Pointless Social Norms
When did social interaction get so needlessly complicated? In this episode of The Dad Voice, we’re kicking back to break down the baffling social norms we just…
- The Dad Voice Podcast
The Economy is Trash, But At Least Kids Keep Us Laughing
No script. No advice. Just pure, unadulterated podcast therapy. On this week’s episode of The Dad Voice, we decided we couldn’t be bothered to prep a…
- The Dad Voice Podcast
The Smartphone Stepping Stone: Preparing Your Kid for Tech
Handing a young child an unrestricted smartphone is like handing them the keys to a sports car before they can reach the pedals. In this episode of The Dad…
- The Dad Voice Podcast
You’re Not Lazy: The Truth About Executive Dysfunction
"Why can’t I just get up and do the thing?" In this episode of The Dad Voice, we’re taking on one of the biggest misconceptions about the neurodivergent brain…
- The Dad Voice Podcast
What We Give Up When We Become Fathers (Dadvice Episode!)
Welcome to the brand new era of The Dad Voice! To give you the best possible show without burning out, we are officially merging the Dad Blast directly into…
- The Dad Voice Podcast
How Corporate Greed is Ruining Football Season | Dad Blast
Gridiron season is back, but so is the endless nickel-and-diming. On today's Dad Blast, we’re cutting straight into the corporate greed taking over football…
- The Dad Voice Podcast
Back-to-School Routine Reset + Keeping Your Kids Safe Online
Summer is officially over, and the morning panic has returned. In this mainline episode of The Dad Voice, we’re tackling the painful transition back into the…
- The Dad Voice Podcast
"Weed or Lotion?" & The Texts That Give You Panic Attacks
"We need to talk." Four simple words that can instantly ruin a dad’s day and send his heart rate into the stratosphere. In this loose, late-night style Dad…
- The Dad Voice Podcast
The ADHD DIY Trap: Why Dads Struggle With Home Projects
"Why hire a professional when I can buy $500 in tools and take 6 months to do it worse?" In this episode of The Dad Voice, we’re getting real about the…
- The Dad Voice Podcast
Social Media is Warping Normal Human Interaction | Dad Blast
When did everyone start acting like they’re living inside a TikTok feed? On this Dad Blast, we’re calling out one of our biggest social pet peeves: people who…
- The Dad Voice Podcast
Are You Relaxing Wrong? The Secret to ADHD Recovery
When the house is in total chaos, how do you actually turn your brain off? In this episode of The Dad Voice, we’re breaking down the science and reality of how…
- The Dad Voice Podcast
Nobody Knows How to Load a Dishwasher | Dad Blast
Is comedy dying, or was the White House Correspondents' Dinner just that painful? Today on The Dad Voice, we’re recapping the latest Dad Blast and cutting…
- The Dad Voice Podcast
Recalibrating Your Life: How To Navigate Unexpected Change
When life throws a curveball, your instinct is to fight it, and figuring out how to work through it can be the hardest part. In this mainline episode of The…
- The Dad Voice Podcast
Thermostat Wars: We Finally Get Why Dads Defend the A/C with Their Lives
From international conflict to the battle over the living room temperature, we are tackling it all in this Dad Blast. We open with major political breaking…
- The Dad Voice Podcast
Basement Blast: Lazy RSVPs, Bad News from Sony, & Moving Studios
Welcome to the bunker. Today on The Dad Voice, we are officially broadcasting from our brand-new, designated studio space in Cole's basement! We’re kicking off…
- The Dad Voice Podcast
The Season 3 Prologue: Get to Know the Dads Behind the Voice
Before we officially cut the brakes on Season 3, we’re taking you behind the microphone. While we are currently on a short production break setting up our…
- The Dad Voice Podcast
Kyle Busch, Caleb Shomo, & The Boroughs: The Final Dad Blast Before Break
This is our final Dad Blast for a couple of weeks, and we are leaving it all on the table. We start today with some incredibly heavy and shocking news in the…
- The Dad Voice Podcast
The Season 2 Finale: Growth, Cringe, and The True Crime Story Never Told
50 episodes. A full year of chaos, dad gripes, and hyper-fixation deep dives. We have officially reached the Season 2 finale of The Dad Voice, and we’re…
- The Dad Voice Podcast
The Dumbest Thing We Saw This Week (+ NFL & Video Game Rants) | Dad Blast
You cannot make a 10-hour video game into a 2-hour movie word-for-word. Today on The Dad Voice, we’re cutting the brakes on a massive Dad Gripe regarding video…
- The Dad Voice Podcast
The ADHD Fitness Blueprint for Dads: Routine, Sleep, and Dopamine Hacks
Why is sticking to a gym routine so brutally hard for the ADHD brain? In this episode of The Dad Voice, we’re breaking down why traditional fitness advice…
- The Dad Voice Podcast
Why People at Gas Stations are the Absolute Worst | Dad Blast
Sir David Attenborough has officially hit 100, and nature is still trying to kill us. In this Dad Blast, we’re celebrating a century of the world's most iconic…
The Dad Voice PodcastADHD Silver Linings & The Great Celebrity Variant Theory
Today, we’re celebrating the "Magic" in the madness. While we usually talk about the struggles of ADHD, this episode is all about the Silver Linings. We’re…
- The Dad Voice Podcast
Cutting the Brakes on Plans, Trolls, and Customers | Dad Blast
Is it just us, or is the "outside" overrated? In this Dad Blast, we’re cutting the brakes and getting real about why making plans after the age of 25 feels…
- The Dad Voice Podcast
Real Talk: Balancing the 9-5 with the Creative Hustle
For many ADHD dads, the 9-5 grind feels like a slow death, while our "true passions" sit on the sidelines waiting for us to go full-time. But is quitting your…
- The Dad Voice Podcast
Subscription Hell: Why Everything is a Monthly Fee Now
Is anyone else tired of paying for 20 different apps? Today on The Dad Voice, we’re tackling the "Subscription-ification" of everything. From streaming…
- The Dad Voice Podcast
I Finally Know Why I’m Like This: ADHD Dad Talk
"I thought I was just a failure." For so many dads, receiving an ADHD diagnosis in their 30s or 40s feels like finally receiving the manual for a brain they’ve…
The Dad Voice PodcastStop Overfilling the Trash! (Gripes & Rapid Fire Hot Topics) | Dad Blast
Is it a political post or a medical miracle? Today on The Dad Voice, we’re breaking down the bizarre controversy surrounding Trump’s AI-generated "Jesus"…
The Dad Voice PodcastADHD Dads & Video Games: Finding the Balance
Why is the ADHD brain so obsessed with video games? In this episode of The Dad Voice, we’re exploring the intense relationship between neurodiversity and…
The Dad Voice PodcastWhy Porta Potties are a Sin Against God | Dad Blast
Buckle up, because this Dad Blast covers everything from the halls of Congress to the inside of a porta potty. We’re starting with the headlines that have…
The Dad Voice PodcastAm I Cold? Why ADHD Makes Us Grieve "Differently"
Are you grieving "incorrectly," or is it just your ADHD? For many neurodivergent dads, the traditional stages of grief don't seem to apply. We’re often made to…
The Dad Voice PodcastThe World is on Fire and You’re Clogging the Aisle? | Dad Blast
The world is changing fast, but grocery store etiquette is staying the same (and it's terrible). In today’s Dad Blast, we’re tackling the heavy headlines…
The Dad Voice PodcastThe Launchpad & The Stink Theory: An ADHD Dad Survival Guide
"Out of sight, out of mind" isn't just a phrase, it's a lifestyle for ADHD dads. In this episode, we’re tackling the invisible wall of Object Permanence…
The Dad Voice PodcastPollen Warfare, Druski Skits, & Easter Egg Dangers | Dad Blast
Welcome to the Dad Blast, today we our rolling out our first ever "Dad Gripes" segment! In this Dad Blast, we’re airing out the grievances that keep us up at…
The Dad Voice PodcastI Forgot My Own Podcast: The Reality of ADHD Memory Loss
Irony at its finest. We sat down to record today’s episode and realized... we completely forgot what the topic was supposed to be. Instead of faking it, we’re…
The Dad Voice PodcastWe Got Distracted: AI Partners, Invincible, and Afroman
This episode went off the rails in the best way possible. We’re kicking things off with the wild update on the Afroman lawsuit, because who doesn't love a…
The Dad Voice PodcastWhy We Can't Save Money: The ADHD Impulse Control Struggle
Does your ADHD have its own credit card? If you’re an ADHD dad, you know the feeling: that hit of dopamine when you find the "perfect" new tool, gadget, or…
The Dad Voice PodcastWhy ADHD Makes Us Overreact: From Reese's Cups to Bam Adebayo
Welcome to the most distracted "Dad Blast" yet. We started this episode wanting to dive deep into ADHD Emotional Dysregulation, specifically how our brains…
The Dad Voice PodcastYour ADHD Hyperfixation is Actually Your Superpower
Is your hyperfocus running your life—or are you running it? For many ADHD dads, hyperfixation feels like a runaway train. One minute you’re checking a…
The Dad Voice PodcastDad Blast: Britney’s Back, The Clocks Changed, and My House is Beeping
Is it 2026 or 2004? Between the clocks "springing forward" and Britney Spears back in the headlines, we are officially in a time loop. In this "Dad Blast"…
The Dad Voice PodcastWe Found a Way: Navigating RSD and Choice Paralysis | Marriage & ADHD Part 2
You know the struggle—now let’s find the solution. In Part 2 of our series on navigating marriage with ADHD, we’re moving past the "why" and getting into the…
The Dad Voice PodcastDad Blast: Is it 2004 or 2026? Pokemon, War, and ADHD Habits You Didnt Know You Had
Does 2026 feel a little too much like 2004? Between the recent news regarding the conflict with Iran and the massive announcement of a new mainline Pokémon…
The Dad Voice PodcastADHD & Marriage: Real Talk on Why It’s So Hard (Part 1)
Is ADHD the "third wheel" in your marriage? In Part 1 of our series on navigating marriage with ADHD, we’re getting honest about the chaos, the forgotten…
The Dad Voice PodcastDad Blast: The Poop Method, Shia LaBeouf & Blippi's Dark Past
In this Dad Blast, we spiral through the internet’s strangest corners. We discuss the viral “poop method” for decluttering, the infamous pre-fame Harlem Shake…
The Dad Voice PodcastDad Gripes: ADHD Dads vs Parking Lots, Speakerphones & Giant Trucks
In this short Episode, we air out our most irrational and completely rational dad gripes. From parking lot chaos and absurdly oversized trucks to blinding…
The Dad Voice PodcastDad Blast: ADHD Dads on Pam Bondi, The Traitors & HBO’s Neighbors
In this week’s Dad Blast, two ADHD dads react to the news, culture, politics, and whatever else hijacks our attention. We break down trending stories, TV…
The Dad Voice PodcastDad Interests: Simulation Theory, Pokémon Card Shortages, and the Pop to Hardcore Pipeline
Apple Description format: In this episode, we talk about our evolving “dad interests” and how they’ve somehow expanded to include simulation theory, the…
The Dad Voice PodcastNancy Guthrie’s Disappearance: What We Know So Far, Plus AI Caricatures, Elon & the Epstein Files, and Knight of the Seven Kingdoms | Dad Blast 19
Apple Description format: In this episode, we spend most of our time discussing the disappearance of Nancy Guthrie and what is currently known. We go through…
The Dad Voice PodcastRethinking Masculinity: Owning Our Toxic Traits and Doing Better
In this episode, we unpack masculinity, admit where we’ve been toxic, and try to figure out what healthy masculinity really looks like. Along the way, we…
The Dad Voice PodcastWe’re SO Tired: Snow Day Nostalgia, and Heated Rivalries
🎙️ Welcome to The Dad Blast by The Dad Voice Podcast! Each week, two dads dive into life, laughter, and lessons — all from the dad’s-eye view. Whether we’re…
The Dad Voice PodcastEmergency Preparedness, Power Outages and the Case for Underground Power
🎙️ Welcome to The Dad Voice Podcast! Each week, two dads dive into life, laughter, and lessons — all from the dad’s-eye view. Whether we’re tackling parenting…
The Dad Voice PodcastIts Time for Snowstorm Panic | Dad Blast 17
🎙️ Welcome to The Dad Blast by The Dad Voice Podcast! Each week, two dads dive into life, laughter, and lessons — all from the dad’s-eye view. Whether we’re…
The Dad Voice PodcastWhat the F**k is Gentle Parenting?
🎙️ Welcome to The Dad Voice Podcast! Each week, two dads dive into life, laughter, and lessons — all from the dad’s-eye view. Whether we’re tackling parenting…
The Dad Voice PodcastIs Your Dad AI Slop? What it means to be a DAD
🎙️ Welcome to The Dad Voice Podcast! Each week, two dads dive into life, laughter, and lessons — all from the dad’s-eye view. Whether we’re tackling parenting…
The Dad Voice PodcastI Can’t Hear You Now: Playoffs, insurrections, and Milk Sandwiches | Dad Blast 16
🎙️ Welcome to The Dad Blast by The Dad Voice Podcast! Each week, two dads dive into life, laughter, and lessons — all from the dad’s-eye view. Whether we’re…
The Dad Voice PodcastEverything is Awful but We Still have Taco Bell | Dad Blast 15
🎙️ Welcome to The Dad Blast by The Dad Voice Podcast! Each week, two dads dive into life, laughter, and lessons — all from the dad’s-eye view. Whether we’re…
The Dad Voice PodcastBotherin God: Explaining Religion to Your Kids
🎙️ Welcome to The Dad Voice Podcast! Each week, two dads dive into life, laughter, and lessons — all from the dad’s-eye view. Whether we’re tackling parenting…