Shows / The Codependency Survival Guide

The Codependency Survival Guide
Hey, I’m Dante. I'm a transformational coach helping people break the patterns keeping them stuck so they can create more freedom, confidence, fulfillment and joy in their lives.
Episodes
The Codependency Survival GuideWhy You Keep Texting Your Ex
In this episode, we explore the psychology behind why you keep reaching out, how attachment patterns influence your behavior and why you can find yourself…
The Codependency Survival GuideWhy People Pleasers Struggle To Command Respect
Being overly agreeable, smiling constantly, talking too much and handing out your approval too easily might seem like harmless social habits but they can…
The Codependency Survival GuideHow to Break Out Of Functional Freeze
Functional freeze is what happens when you're still showing up, getting things done and keeping your life together on the outside but internally, you feel…
The Codependency Survival GuideThis Question Will Change Your Life
What if the reality you desire is on the other side of becoming who you truly are? In this episode, we explore the choice between embodying your most authentic…
The Codependency Survival GuideThe Power Of Relationships
What if every relationship in your life was an opportunity to grow, learn and become a better version of yourself? In this episode, we explore the power of…
The Codependency Survival GuideThis One Mindset Shift Changes Everything ft. Milica Milivojevic
In this conversation with Milica Milivojevic, we explore how one simple mindset shift can change the way you experience life. We talk about victim mentality…
The Codependency Survival GuideTurn Your Triggers Into Transformation
Your triggers aren’t just emotional reactions—they’re opportunities to understand yourself on a deeper level. In this episode, I break down how to move from…
The Codependency Survival GuideThe Hidden Trap Of Validation
Validation feels good but there’s a subtle trap hiding underneath it. In this video, I break down how the need to feel validated can keep people pleasers…
The Codependency Survival GuideActually Good Reasons to Stop Watching P0rn
In this episode, I give great reasons to stop watching p0rn.
The Codependency Survival GuideWhy Your Brain Chooses Comfort Over Purpose
In this episode, I break down how video games/scrolling kills our motivation to succeed and evolve.
The Codependency Survival GuideTrauma Healing Secrets (Let It Find You)
In this episode, I share a powerful mindset shift to help you process and release trauma.
The Codependency Survival GuideHow to Make Socializing Feel Natural (Even If You Overthink It)
In this episode, I share some tips to help make getting out of the house a lot easier.
The Codependency Survival GuideSTOP DOING THIS & Become 3000% HOTTER!!!
In this episode, I break down what "gushing" is and how it's ruining your ability to attract and keep healthy partners.
The Codependency Survival GuideWhy You Get OBSESSED With People Who Hurt You
In this episode, I share how trauma bonds keep us chasing unhealthy relationships and how we can begin to heal that trauma.
The Codependency Survival GuideBe Thankful They Left You
In this episode, I share why them breaking up with you or cheating on you is the best thing that could ever happen to you.
The Codependency Survival GuideThis Will Make You Irresistible
In this episode, I rant and rave yet again on why meditation is an amazing tool to help you become extremely attractive.
The Codependency Survival GuideInfinite Happiness Glitch
In this episode, I show you how to create infinite happiness in your life.

The Codependency Survival GuideHow to Meditate Like A Boss
In this episode, I share how to make every meditation incredible.
The Codependency Survival GuideHow The Mind Steals Our Soul's Energy
In this episode, I share how our mind siphons our consciousness/focus/energy to create intense suffering in our lives and how to break this toxic cycle.
The Codependency Survival GuideThe Hidden Power Of Meditation
In this episode, I share why meditation is an invaluable tool for healing and inner transformation.
The Codependency Survival GuideSigns You Might Be Codependent
In this episode, I breakdown codependent behavior in different "zones" to help you highlight unhealthy behaviors.
The Codependency Survival GuideThe Dangers Of Lust & Longing
In this episode, I breakdown how lust and longing create chaos in our relationships and how to let go of it for good.
The Codependency Survival GuideYou're A Fucking Piece of Shit
In this episode, I share why you're more complex than you realize and what to do about it.
The Codependency Survival GuideWhy Your Relationships Feel Exhausting
In this episode, I share why relationships feel exhausting and draining for people pleasers.
The Codependency Survival Guide3 Toxic People Pleasing Habits That Are Slowly Ruining Your Life
In this episode, I share why people don't like or respect you.
The Codependency Survival GuideThe Fall Of Charlie Kirk & Rise Of Humanity
In this episode, I share my perspective on what happened to Charlie Kirk.
The Codependency Survival Guide'25 Episode 2 - Lost The Battle, Won The War
In this episode, I share more insight on how cannabis is a great beginner tool, but is quickly outclassed by more powerful tools.
The Codependency Survival Guide'25 Episode 1 - Weed Must Die
In this episode, I share why marijuana is making your healing journey 10x harder.
The Codependency Survival GuideThis Is Why You're A "10"
In this episode, I share 4 big tips to help you cultivate insane levels of self-esteem which will make you immune to rejection and unworthiness.
The Codependency Survival GuideWhy Most People Don't Like You
In this episode, I reveal why most people don't like talking to you in social situations and want to get away from you as quickly as possible.
The Codependency Survival GuideYou Already Rejected Them lol
In this episode, I blow your mind with several epic mindsets shifts to make you more attractive and build self-esteem.
The Codependency Survival GuideStop Doing This Shit Immediately
In this episode, I share two sneaky habits that are destroying your happiness and making you a needy mess.
The Codependency Survival GuideHow to Accept Rejection & Loss
In this episode, I share some powerful mindset shifts to help you make peace with losing someone you love or care about.
The Codependency Survival GuideHow to Stop Being Taken For Granted
In this episode, I share two powerful mindset shifts to help you stop being taken for granted and to stop resenting those that do take you for granted.
The Codependency Survival GuideHow Your Mind Is Destroying Your Self-Esteem
In this episode, I share how to explore your subconscious limiting beliefs and transform them.
The Codependency Survival GuideThe Worst Type Of People to Hangout With
In this episode, I share a powerful mindset shift to help you avoid energy vampires and take back your power in social situations.
The Codependency Survival GuideHow to Become Irresistibly Attractive
In this episode, I share a powerful 3 step process to help you embody your most attractive and irresistible self.
The Codependency Survival GuideHow to Validate Yourself
In this episode, I share 3 powerful ways to validate yourself and build self-esteem.
The Codependency Survival GuideJess's Testimonial
In this episode, I share a testimonial from a recent client of mine.
The Codependency Survival GuideWhy Breakups Shouldn't Hurt
In this episode, I share 4 powerful tips to make breakups exciting rather than world ending phenomena.
The Codependency Survival GuideHow to Be Immune to Disrespect
In this episode, I share 3 tips to help you stop being overwhelmed by negative, mean and disrespectful people. There's also cute cat meows inside.
The Codependency Survival GuideBlair's Private Coaching Testimonial
In this episode, I share a conversation between a recent client and I sharing his experience working with me.
The Codependency Survival GuideHow to Manifest EASILY
In this episode, I share two hacks for allowing more abundance into your life.
The Codependency Survival Guide4 Steps to Handle Conflict Resolution
In this episode, I share an easy 4 step process (with other helpful tips) to help you resolve any conflict within a relationship you face so you can both grow…
The Codependency Survival GuideHow Inconsistency Creates Addiction & Attachment in Your Relationships
In this episode, I breakdown why it feels so impossible at times to walk away from a particularly toxic relationship and what to do about it.
The Codependency Survival GuideHow to Attract Your "Soul Tribe"
In this episode, I share 3 ways to attract your soul tribe. Your "Soul Tribe" consists of people you deeply resonate with and are excited to have in your life…
The Codependency Survival GuideBe Nicer to Your Past Self! (Luna's Success Story)
In this episode, I share why you shouldn't be hard on your past self and instead show them compassion.
The Codependency Survival GuideShe FINALLY Cut Off Her TOXIC Ex (Client Success Story)
In this episode, I share a testimonial from a client who finally cut off her toxic ex and took her power back.
The Codependency Survival Guide3 Questions to Make Your 2024 Epic
In this episode, I share 3 questions to help you make 2024 the best year of your life.
The Codependency Survival GuideHow to Deal With Toxic Family During The Holidays
In this episode, I share why it's so important to listen to your intuition and create boundaries, what happens when you betray your inner guidance and how to…
The Codependency Survival GuideStop Gaslighting Yourself!
In this episode, I breakdown why we keep people who don't respect or value us around (and what to do about it).
The Codependency Survival GuideAndrew Kap Interview: The Power Of Feeling Good
In this episode, I sit down with Andrew Kap and talk to him about his book "Just Feel Good: The Secret To The Life You’ve Always Wanted" and how life changing…
The Codependency Survival GuideHow to Heal From A Breakup
In this episode, I share why breakups are painful sometimes and how to transform that pain into beauty.
The Codependency Survival GuideAlign With Your Highest Version
In this episode, I highlight a nasty trap we can fall into while on our healing journey.
The Codependency Survival GuideHappiness Is A Toxic Paradigm
In this episode, I breakdown how chasing happiness is the source of all your pain and suffering.
The Codependency Survival GuideTry This Next Time You Feel Bad!
In this episode, I breakdown why acceptance is important to healing and transmuting your negative emotions.
The Codependency Survival GuideYou're Going to Lose Some People
In this episode, I share how being authentic and embracing your truth is going to cost you some relationships but also how to deal with that loss so you're not…
The Codependency Survival GuideWhy Breakups Should NEVER Be Painful
In this episode, I break down what exactly causes you to feel so shitty after a breakup and how to eliminate that pain so you never experience it again.
The Codependency Survival GuideStop Telling Fat Women They're Beautiful
In this episode, I share why it's toxic to tell fat women they're physically beautiful.