Shows / Transformational Meditation Podcast
Transformational Meditation Podcast
Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Transformational Meditation PodcastLove Your Love Muscle - Breathe and Bloom
New episode alert! 🎧 Breathe and Bloom: With a sneak peek into a heart-centered meditation event coming to Luxembourg! Become a Patron…
- Transformational Meditation Podcast
Love Your Love Muscle - Heart for Art
This episode of our Love Your Love Muscle podcast is called "Heart for Art," and explores the importance of supporting artists and the power of creativity in…
- Transformational Meditation Podcast
Love Your Love Muscle - Connecting with Gaia
A brand new episode for my meditation podcast awaits, and this one is all about connecting with Gaia, our beautiful Earth! 🌍✨ I'm super excited to share it…
- Transformational Meditation Podcast
Love Your Love Muscle - Mindful Digestion
🎙️ Hey everyone! In this podcast, we will unveil the link between gut health and meditation! 🌱🧠 Join us as we explore the fascinating connection between our…
- Transformational Meditation Podcast
Love Your Love Muscle - Boost Your Creativity
This week’s podcast is all about boosting your creativity with meditation! Join us as we dive into the fascinating world of inspiration, innovation, and…
- Transformational Meditation Podcast
Love Your Love Muscle - Pain Management
In this episode, we dive into the amazing world of using meditation and self-regulation techniques for pain management. Tune in and learn how to find peace and…
- Transformational Meditation Podcast
Love Your Love Muscle - Overcome Shame and Guilt
Get ready for an empowering episode of "Love Your Love Muscle"! Join us as we dive deep into overcoming shame and guilt, exploring ways to embrace self-love…
- Transformational Meditation Podcast
Love Your Love Muscle - True Love
True love is such a beautiful thing, isn't it? It's that magical connection that makes your heart skip a beat. ❤️💫 Let's explore the power of true love…
- Transformational Meditation Podcast
Love Your Love Muscle - Setting Things Straight
Hey there! 🌟 I'm excited to introduce my upcoming podcast, "Love Your Love Muscle - Setting Things Straight"! In this podcast, I'll dive into the importance of…
- Transformational Meditation Podcast
Love Your Love Muscle - Walk the Talk
Get ready to explore the transformative practice of "walking the talk" on the Love Your Love Muscle podcast! 🚶♀️✨Tune in as we delve into how to bring our…
- Transformational Meditation Podcast
Love Your Love Muscle - Why a New Year requires a New You
Hello! Imagine this: It's the start of a brand new year, a blank canvas waiting to be filled with exciting adventures and personal growth. That's why I believe…
- Transformational Meditation Podcast
Love Your Love Muscle - What a Year!
In this podcast episode, we are taking a trip down memory lane to cherish all the beautiful moments of 2023. And guess what? We're also spilling the beans on…
- Transformational Meditation Podcast
Love Your Love Muscle - What Is Your Mantra
Welcome to LYLM, the podcast where we in this episode, explore the power of mantras. Get ready to be inspired and uplifted as we uncover the magic behind these…
- Transformational Meditation Podcast
Love Your Love Muscle - Fascinating Meditation Facts
In this podcast, we explore the facts of meditation and delve into the depths of its transformative powers. Join us as we uncover the secrets of the mind…
- Transformational Meditation Podcast
Love Your Love Muscle - Sleep Special
Welcome to "Love Your Love Muscle," the podcast show that explores the power of heart-focused living and meditation. In today's episode, we're diving into the…
- Transformational Meditation Podcast
Love Your Love Muscle - Be The Change
Welcome to the Love Your Love Muscle podcast! In this episode, we explore how meditation can empower us to make a positive impact in the world. Join me as we…
- Transformational Meditation Podcast
Love Your Love Muscle - When in Doubt, Ask
Get ready to tune back in to "Love Your Love Muscle," the podcast show where we in this episode, explore a heart-focused meditation technique for asking our…
Transformational Meditation PodcastJust Meditate! - Mind-Body Connection (Course Sample)
We're almost done recording the meditation for beginners course, and we want to give you a sample from the course in this podcast episode of Just Meditate!…
- Transformational Meditation Podcast
Just Meditate! - Continue to Practice
Continue your meditation practice! That's the main message in this extra podcast episode from Seb. To contact me about the free meditation course visit…
- Transformational Meditation Podcast
Love Your Love Muscle - Intention For Norway Flood Victims
Join us in this intention session for the victims of the floods in Norway. We will send our love and support to those affected by this natural disaster. Let's…
- Transformational Meditation Podcast
Love Your Love Muscle - How To Fit Meditation Into Your Daily Life
Are you looking for ways to fit meditation into your daily life? In this podcast, we'll discuss the benefits of meditation, how to find the time to meditate…
- Transformational Meditation Podcast
Love Your Love Muscle - Mindfulness and PMDD
We explore how mindfulness-based stress reduction can help alleviate Premenstrual Dysphoric Disorder symptoms. Learn about the promising research conducted by…
- Transformational Meditation Podcast
Love Your Love Muscle - Real Connections
Real human connection is so important! It's what makes us feel seen, heard, and understood. Whether it's with friends, family, or strangers, taking the time to…
- Transformational Meditation Podcast
Love Your Love Muscle - How to Face Reality
Hey! Welcome to Love Your Love Muscle. Today, we'll be exploring how to face reality. It can be tough to confront the world as it is, but with a little…
- Transformational Meditation Podcast
Just Meditate! - How To Deal With Disappointment
In this week’s session, we’re talking about dealing with disappointment. We'll explore techniques to help you cope when things don't go as planned. Join us and…
- Transformational Meditation Podcast
Love Your Love Muscle - How to Cultivate Courage
Cultivating courage requires taking small steps outside of our comfort zones. With practice and perseverance, we can build our courage muscles and become more…
- Transformational Meditation Podcast
Love Your Love Muscle - Intention for Surgery
Our intention sessions have been powerful and helpful in the past. This time we are going to set an intention for someone who is going to have surgery. How can…
- Transformational Meditation Podcast
Just Meditate! - Visualize a magical summer
As summer approaches, let's take a moment to visualize all the wonderful things we want to experience during this season. Originally broadcasted live on…
- Transformational Meditation Podcast
Love Your Love Muscle - Emotional Burnout
Feeling overwhelmed, emotionally drained, and unable to meet the demands of daily life? You might be experiencing burnout. Remember, burnout is a sign that…
- Transformational Meditation Podcast
Just Meditate! - May the force be with you
May the 4th be with you. Referring to Star Wars the Force. Let’s do something whit this force in today’s Just Meditate session. Enjoy! Follow Seb on Vero True…
- Transformational Meditation Podcast
Love Your Love Muscle - Thank You!
Thank you for supporting the Transformational Meditation Group * Join our community on: tmg.cosmicnation.co * Buy one of our courses at…
- Transformational Meditation Podcast
Just Meditate! - Inner Strength
In today’s session, there were not a lot of questions, so we quickly went on to do a guided meditation where we cultivated Inner Strength. Follow Seb on Vero…
- Transformational Meditation Podcast
Love Your Love Muscle - Self Reflection
Besides the Dalai Lama's "Suck my tongue" incident Seb talks about something that might be just as important if not more important in these situations…
- Transformational Meditation Podcast
Just Meditate! - How to Soak a Problem
In this week’s session, Seb teaches a nifty little technique that might change your perspective on a current issue or challenge you are facing. Curious? Check…
- Transformational Meditation Podcast
Just Meditate! - Childhood Memories
Meditation is child’s play? It is one way to look at it. Let’s get back to our childhood and make use of the qualities we had back then, that can help with…
- Transformational Meditation Podcast
Love Your Love Muscle - How to See Stress and Anxiety Positively
Our special guest today is Nicole Holland. We talk with her about changing our perspective on situations with stress or anxiety. Follow Seb on Vero True…
- Transformational Meditation Podcast
Just Meditate! - Mar. 9
Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow…
- Transformational Meditation Podcast
Love Your Love Muscle - Find Your Career Calling
Are you looking for a new career? Or in need of a career change? Today’s group meditation can help you decide which career path suits you best. Follow Seb on…
- Transformational Meditation Podcast
Just Meditate! - Feb. 23
Here you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice…
- Transformational Meditation Podcast
Love Your Love Muscle - Intention part 2
Enjoyed our last intention session? Let’s do another one! Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon…
- Transformational Meditation Podcast
Just Meditate! - Feb. 9
This week's session was all about noise during mediation. How to meditate in a noisy environment? How to deal with noise in general? Find out more by listening…
- Transformational Meditation Podcast
Love Your Love Muscle - A Vero Intention
In this episode, we’re going to hold an intention for one of Seb’s followers on Vero, Lars. Let’s add some heart to this beautiful group intention meditation…
- Transformational Meditation Podcast
Just Meditate! - Jan. 26
During these sessions, you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily…
- Transformational Meditation Podcast
Love Your Love Muscle - The Power of Sleep
Let's explore sleep, and the ways sleep affects our mind, emotions, and psychological health. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow…
- Transformational Meditation Podcast
Just Meditate! - Making a habit by breaking a habit
What habits stop you from making a habit out of meditation and making meditation a daily practice? The first step to breaking a habit is the same as building…
- Transformational Meditation Podcast
Love Your Love Muscle - How to Get Comfortable With Uncertainty and Change
A messy show, but nevertheless useful according to the feedback. Someone who is psychologically flexible is open to change, or may even find change exciting…
- Transformational Meditation Podcast
Just Meditate! - Take a Breath
Phew! Time to take a breath together with Seb, and calm down after the Christmas days. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on…
- Transformational Meditation Podcast
Just Meditate! - Journaling
What is it? And what type of journaling would be best for you? That’s what our Just Meditate session is all about this week. Follow Seb on Vero True Social…