Latest / Transformational Meditation Podcast
Love Your Love Muscle - Mindfulness and PMDD
We explore how mindfulness-based stress reduction can help alleviate Premenstrual Dysphoric Disorder symptoms. Learn about the promising research conducted by the National Institutes of Health and how mindfulness practices can help improve your daily life.
Become a Patron: https://www.patreon.com/TMGmeditations
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.