Shows / SECOND CLOCK™
SECOND CLOCK™
After having fulfilled my obligations to my biological clock, it was then that I heard the ticking of my Second Clock. A clock I set and would accompany me as I walk away from the "All" society says I should seek. At 43 I separated from my content marriage and parted from a toxic job. I found my slate suddenly cleared. I then began questioning how I got "here” and pulled back the layers of societal expectations and acceptances to find my truth in it all. Join me as I explore dating with desire…
Episodes
- SECOND CLOCK™
SEASON 9 | NAIVE
Have you ever believed that you understood how people and relationships worked, only to find out that you were Naive? That is what I came to learn about me and…
- SECOND CLOCK™
SEASON 9 | SHOWING LOVE
A dog can teach you a lot about love and how to love. When I brought home our puppy I thought the love from her was guaranteed until I realized that I was…
- SECOND CLOCK™
SEASON 9 | SPEAKING UP
What would it take for you to speak up about something you see, know or hear? What would gnaw at you so much that staying silent, remaining aware but quiet no…
- SECOND CLOCK™
SEASON 9 | LABEL-LESS
What if you took away all of the labels you gave people and experienced every relationship as it truly was? What would matter most to you and that relationship…
- SECOND CLOCK™
SEASON 9 | ON LOYALTY
What is the hardest thing you ever did that you did not think you would be asked to do or need to do? For me, it was testing my belief and understanding of…
- SECOND CLOCK™
SEASON 9 | STOPPING & ASSESSING
So many of us go, go, go through life and find ourselves off course, but how can you get back or find a new way? Well I found it comes by Stopping, Assessing…
- SECOND CLOCK™
SEASON 8 | WHAT YOU WANT & STEPS TO GO AFTER IT
We spend so much time going from what we want in the Now, or what we have to do to cross something off our day's list, that we can find ourselves forgetting…
- SECOND CLOCK™
SEASON 8 | WORKING OUT
I did not work out much until one day things started to change, starting with my routine, then my perspective, my goals and discipline.
- SECOND CLOCK™
SEASON 8 | TAKING UP SPACE
What happens when you learn that it is ok - normal even, to take up space and be loud? For a lot of women we do not grow up with that permission and when we…
- SECOND CLOCK™
SEASON 8 | TRAVELING
I have given myself permission to travel, not for work and not with the kids, this time I am going Solo and "just cause." When I let go of waiting for others…
- SECOND CLOCK™
SEASON 8 | BEST YEARS
My friend posed a question to me: "Sometimes I wonder if I am squandering my best years, or should I say my best Last years. Should I be out living a more…
- SECOND CLOCK™
SEASON 8 | SARA BAREILLES
Most of us can name a few singers/ songwriters that we relate to and for me it is Sara Bareilles. I started rethinking of her and her music when my ex…
- SECOND CLOCK™
SEASON 8 | HOW COULD THIS HAVE HAPPENED?
How could this have happened is a common phrase I hear at work but when I started hearing it among friends, that is when I took notice. What is about other…
- SECOND CLOCK™
SEASON 8 | BACKSLIDE
Work, work, work - it can be so consuming at times. It can change you. It can alter the way you sleep, think, relate and even take care of yourself. I found…
- SECOND CLOCK™
SEASON 8 | FINDING OUR WAY
After talking to different people I now wonder if how we show up in relationships is based with how we grow up and how many times we move to new schools.
- SECOND CLOCK™
SEASON 8 | TRUSTING ONESELF
What lies between Loyalty and Betrayal - Trust . But before you can trust other you have to be able to trust yourself or you will find yourself going along for…
- SECOND CLOCK™
SEASON 8 | EFFORTLESS
Trips throw us into different environments and for some of us we resist, bringing our old ways to a new landscape, and then for others - we adapt and leave…
- SECOND CLOCK™
SEASON 7 | INDULGE
For some of us it is easy to look out for ourselves and indulge and for others it comes with time and practice. So I gave myself permission to try and enjoy!
- SECOND CLOCK™
SEASON 7 | PEOPLE PLEASING - TAKE 2
A few seasons back I started to shed being a people pleaser and now that that people pleasing side of me is becoming my past I thought it would be good to take…
- SECOND CLOCK™
SEASON 7 | LIGHTNESS OF BEING
We carry a heaviness or a lightness into conversations, into how we are perceived and experienced. What happens when you want to ditch the heaviness and…
- SECOND CLOCK™
SEASON 7 | OUR VALUE WITH OTHERS
People worry so much about things, situations and what other people think - what if we did not need to? I worked to release all the ideas around people caring…
- SECOND CLOCK™
SEASON 7 | CHANGING - The steps towards a new way of being
They say people only change if they want to - so when I came to an impasse I chose to change. That kicked off many changes. Change does not need to be…
- SECOND CLOCK™
SEASON 7 | SELF LOVE & VALENTINE'S DAY
This Valentine's Day I was thinking about a different love to celebrate, Self Love. For a lot of us, it is hard to stop and take the time to check-in with…
- SECOND CLOCK™
SEASON 7 | DYSREGULATED
One minute things are calm and still and the next minute the phone rings and your peace is up-ended. After that call you are left uncomfortable, anxious even…
- SECOND CLOCK™
SEASON 7 | EMOTIONAL BURNOUT
What happens when you have given to all, your work, your family and your relationships, well you may find yourself, like me, reaching the last stop - Emotional…
- SECOND CLOCK™
SEASON 7 | What Matters To You
The more relationships you get in and get out of the more patterns start to show. You see what it takes to keep something going or what you gave to get and it…
- SECOND CLOCK™
SEASON 7 | WHERE WE FIT IN
When you ask yourself "What do you want, really" you have to accept what your life is, what it isn't and what you would have to try, change and walk away from…
- SECOND CLOCK™
SEASON 7 | YOUR PERSONAL STYLE - What feels right
What is your personal style? Have you given that much thought? I hadn't and then that changed.
- SECOND CLOCK™
SEASON 7 | ESSENCE
What is your true nature, your essence? For some of us we always know it and for others, me included, we have to discover it through awareness and what feels…
- SECOND CLOCK™
SEASON 6 | WHAT AWARENESS BRINGS
When you are in a toxic relationship or environment and you start to realize that wake up, what does that mean
- SECOND CLOCK™
SEASON 6 | STAGNANT NO MORE
Knowing that change is inevitable then what holds us back from accepting change? What if, when a lesson in a relationship or job has been learned we…
- SECOND CLOCK™
SEASON 6 | EMOTIONALLY UNAVAILABLE // REVISITED
What is it to be emotionally unavailable? Sometimes all it takes is being too invested in an outcome that will never be and the lack of awareness to let go.
- SECOND CLOCK™
SEASON 6 | TOXIC TIMES
When I got let go from my job it created a toxic time in my life. This experience would make me question how I could have let this happen and what I needed to…
- SECOND CLOCK™
SEASON 6 | EXPERIENCING LOSS (A story about cancer)
There are certain people and experiences that test us and shape us, for the better. This is the story of my sister-in-law walk with cancer and me by her side.
- SECOND CLOCK™
SEASON 6 | EXPERIENCES
What if our life is not about our purpose but instead is about the myriad of experiences that together form us and how we experience people and the world? So…
- SECOND CLOCK™
SEASON 6 | IN IT
When you or a friend is caught up in a situation, I refer to that as being "In It". When I found my way out I tried to figure out how. In this episode I share…
- SECOND CLOCK™
SEASON 6 | HER what I learned from my mother
There are things we learn from our parents and there are ways we become like our parents. To understand myself, it starts with HER. My mother.
- SECOND CLOCK™
SEASON 6 | RECLAIMING NO
I do not remember when I lost the desire to say NO and started saying YES instead. As I settle into my forties I hear NO knocking and the journey I began to…
- SECOND CLOCK™
SEASON 6 | CHATgpt AN UNUSUAL RELATIONSHIP
It is hard to know what someone wants and what will fulfill their needs but after an unusual conversation I was left seeing relationships for what they are.
- SECOND CLOCK™
SEASON 6 | QUALITY TIME
Have you thought about your love language and others? Most people would say, "not really." So I decided to spend some time getting to know them all and report…
- SECOND CLOCK™
SEASON 6 | GIFT RECEIVED
After 30 years of receiving gifts poorly, one gift would shift my thinking to acceptance.
- SECOND CLOCK™
SEASON 6 | JUST BREATHE
Life happens and how we handle the things that come at us comes down to our actions. So I started to just breathe.
- SECOND CLOCK™
SEASON 5 | IT WAS TIME
A chance encounter made me realize that I no longer just thought differently... I now felt differently and was different. It was time.
- SECOND CLOCK™
SEASON 5 | WHY
What if you could remove the questioning of WHY and the wishes that come with SHOULD and by doing both you shed the victim story? That is what I experimented…
- SECOND CLOCK™
SEASON 5 | VICTIM STORY
When the stories we tell ourselves hold us back, and how to let go.
- SECOND CLOCK™
SEASON 5 | TAKE, TAKE, TAKE
When I realized that not everyone is a giver I found new ways to understand, accept and navigate the takers.
- SECOND CLOCK™
SEASON 5 | THE STORIES WE TELL OURSELVES
How do the stories we tell ourselves drive our thoughts and our decision making and what if they didn't?
- SECOND CLOCK™
SEASON 5 | SHOULD
What If we removed the word SHOULD from our vocabulary, from our thoughts and accepted what IS? I did this experiment and I found it equally freeing and…
- SECOND CLOCK™
SEASON 5 | BELIEVE IN - LOYALTY & COMMITMENT
When it is time to walk away from old limiting beliefs and navigating relationships and work differently.
- SECOND CLOCK™
SEASON 5 | BELIEVE IN
By taking a look at what you believe in now versus when you are young you can work to shedding what doen't serve you.
- SECOND CLOCK™
SEASON 5 | INVISIBLE
There are times in our lives when we may want to be invisible, but during our marriage should not be the time. But, what happens when you find yourself there?…
- SECOND CLOCK™
SEASON 5 | WHAT IF
What if your life could look different by taking one step in the direction of different? Some people dream and then stay stuck, and some people live their What…
- SECOND CLOCK™
SEASON 5 | THE TIME IS ALWAYS NOW
What If you made the choice to start to think differently? I did just that and I started to feel differently and then I became different.
- SECOND CLOCK™
SEASON 4 | EXPECTATIONS
If you have expectations then you can expect disappointment. My look at what expectations bring.
- SECOND CLOCK™
SEASON 4 | MOM - THINGS I WISH I COULD SAY TO HER
If I could share this with my mom, and knew that she would take it in, understand my side, my experience, I would share it with her, however this is not the…
- SECOND CLOCK™
SEASON 4 | SO MANY GOODBYES
Learning how to say goodbye to so many parts of us and our lives teaches how to accept and let go.