Shows / The Uplifters

The Uplifters
The Uplifters Podcast features inspiring conversations with midlife women making big, brave moves in the second half of their lives. Each episode includes brain science and research on how to work with (not against) your midlife brain, body, and resources + tips and tools for designing your boldest second half of life!
www.theuplifterspodcast.com
Episodes
The UpliftersLeading with Heart
“There's something big inside of you that is your gift to the world and that you could do something quite extraordinary with that could drive change and solve…
The UpliftersLearning to Use Our Voices
This Week on The Uplifters In Episode 28, you’ll hear the inspiring story of Rola Ghasani, who was born in Lebanon, raised in Australia, and now lives in…
The UpliftersFrom Network TV to Skid Row
Welcome to the The Uplifters Podcast! In episode 27 of The Uplifters Podcast, you’ll meet the incredible Eyvette Jones Johnson. She's an award-winning…
The UpliftersFrom “Wall Street Jerk” to the First Female Chaplain of the FDNY
Listen to the latest episode of The Uplifters Podcast on Apple Podcasts, Spotify, Substack, or YouTube, or follow our TikTok for uplifting daily videos. This…
The UpliftersHow to Cultivate a Time Abundance Mindset
This Week on The Uplifters Time is our most precious resource. Most of us feel like we don’t have enough of it, don’t use it to its highest impact, and feel…
The UpliftersAre you a Head, Heart, or Hand Listener?
Listen to the latest episode of The Uplifters Podcast on Apple Podcasts, Spotify, Substack, or YouTube, or follow our TikTok for uplifting daily videos. This…
The UpliftersWhat Happens When an Uplifter Takes Care of Herself First
This Week on The Uplifters “Everybody says you gotta fill up your cup so that you can pour into others. I decided this year I'm gonna fill the cup, I'm gonna…
The UpliftersHow to be Truly Kind
Listen to our latest episode in the player here, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This Week on The Uplifters “I was an…
The UpliftersRunning is Life
“Don't race too often, don't go out too fast, and when you feel niggles, deal with them before they become injuries.” Gordon Bakoulis THIS WEEK ON THE…
The UpliftersStop downplaying your gifts and make them your magic
“All the things I was afraid of are things I'm good at now.” - Jen Liddy This Week on The Uplifters Jen Liddy was really great at teaching but began to feel…
The UpliftersMake Your Mess Your Message
After a lifetime of devastating sexual abuse, Maureen Spataro broke. That breakdown led her to a massive breakthrough that helped her discover both peace and…
The UpliftersTake the leap. Show your scars.
Listen to our latest episode in the player here, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. “I work really hard at not hiding my…
The UpliftersHow to Break Generational Curses and Enjoy the Journey
Listen to our latest episode in Substack, Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This Week on The Uplifters Podcast Sam France’s…
The UpliftersHow to Embrace Your Features and Learn to Love Your Body
“My body is not an ornament, it’s an instrument.” - Christina Testut Listen to our latest episode in the player here, on Apple Podcasts, Spotify, YouTube, or…
The UpliftersHow to live the best you can every day...even when it feels like the tough times will never end
”Sometimes life's greatest gifts are in the smallest things that make the biggest impact.” - Terri Tomoff Listen to our latest episode in the player here, on…
The UpliftersHow to Bridge the Gap Between "Us" and "Them"
Listen to our latest episode in the player here, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. THIS WEEK ON THE UPLIFTERS I’m so…
The UpliftersFrom Hiding to Healing
People think of ego as superiority, but it can also manifest as perfectionism. I used to have such a hard time if anybody argued with me or pointed out my…
The UpliftersHow to Manage Acute Stress and Rescue Your Health
“I was tired of feeling run over all the time. I started feeling down and mopey about things. And I just didn’t know how to turn them around. I was taking on…
The UpliftersHow you do one thing is how you do everything
Welcome to episode 11 of The Uplifters Podcast! How you do one thing is how you do everything. Again and again, in my work with women who are in transitional…
The UpliftersThe Power of Gratitude
Listen to our latest episode in the player here, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. THIS WEEK ON THE UPLIFTERS To fill…
The UpliftersFinding Strength by Giving Strength
Listen to our latest episode in the player here, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. In this episode, join us as we dive…
The UpliftersJulie Hartigan’s Recipe for a Big, Juicy Life
Listen to our latest episode in the player here, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. Julie Hartigan didn’t grow up with…
The UpliftersFrom Barely Surviving To Totally Thriving
Listen to our latest episode in the player here, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. Susannah Ludwig was born in the 1970s…
The UpliftersStaring Down A Dream: A Mom, A Marathon, A Mission
Listen to our latest episode in the player here, on Apple Podcasts, Spotify, or wherever you get your podcasts. Watch us on YouTube. Hey there, Uplifters!…
The UpliftersAre you participating or observing?
Hello Uplifters! Listen to our latest episode in the player here, on Apple Podcasts, Spotify, or wherever you get your podcasts. Watch us on YouTube. Our guest…
The UpliftersOvercoming Limiting Beliefs to Reach Your Limitless Potential
Welcome to The Uplifters Podcast! You can listen to our latest episode in the player here or on Apple Podcasts, Spotify, or wherever you get your podcasts…
The UpliftersA 6-Step Process for Making Your Dreams Come True
Listen by clicking above or on Apple Podcasts and Spotify, or watch us on YouTube. Susie Jaramillo is an Emmy Nominated Director, illustrator, storyteller, and…
The UpliftersBreaking Barriers and Embracing Challenges
The first interview of The Uplifters Podcast is live! Listen on Apple Podcasts, Spotify, and Substack, or watch on YouTube. M’Lis Ward’s bio reads as a string…
The UpliftersEpisode 1: How to Live Your Dreams and Unlock Your Potential
It’s not too late to live your dreams. The Uplifters will show you how. This podcast is dedicated to celebrating the Uplifters: the teachers, the coaches, the…
The UpliftersIT'S HERE! 🎊
Click the arrow above and I’ll read this newsletter to you. 🥰 The pilot episode of The Uplifters Podcast launches today! You can subscribe for free right now…
The UpliftersWelcome to The Uplifters!
Get full access to The Uplifters at www.theuplifterspodcast.com/subscribe