Shows / Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will…
Episodes
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting359: Why Your To-Do List Never Ends (Even When You're Getting Things Done)
Have you ever finished a busy day feeling like you didn't accomplish enough, even though you've been going nonstop? I see this so often with the ambitious…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting358: 20 Years, 20 Lessons Part 4: The Decision to Walk Away
Have you ever looked at a life or business you worked so hard to build and wondered if you're ready for something different? In the final episode of my 20…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting357: Why Your Online Business Needs a Sales Strategy, Not More Hustle with Jillian Murphy
What if growing your online business didn't require more hustle, longer hours, or constantly doing more? In this Turquoise Talk episode, I'm chatting with…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting356: 20 Years, 20 Lessons Part 3: I Had Everything I Wanted. So Why Was I Crying?
Have you ever reached a goal you worked so hard for, only to feel unfulfilled? We're continuing my 20 Years, 20 Lessons series by sharing a personal moment…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting355: Why Working Harder Isn't Always the Answer to Business Growth with Amy Kemp
Are you working hard to grow your business but wondering how to make room for everything else that matters? Today, I'm talking with Amy Kemp about the hidden…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting354: 20 Years, 20 Lessons Part 2: What Got Me Here Wouldn't Get Me There
What if your next level of business growth doesn't require you to work harder, but to start thinking and leading differently? As I continue sharing the lessons…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting353: Stop Settling and Start Going After What You Really Want with Nesha Pai
Are you settling for the status quo instead of going after what you truly want? In this Turquoise Talk episode, I'm speaking with Nesha Pai about radical…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting352: 20 Years, 20 Lessons Part 1: I Had No Idea What I Was Doing
Are you waiting to feel ready before taking the next step? I'm celebrating 20 years of entrepreneurship by sharing five of the biggest lessons this journey has…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting351: How to Build Your Online Presence Without the Tech Overwhelm with Claire Olinik
What if simplifying your business starts with getting really clear about what only you can do? Today, I'm joined by Claire Olinik, founder of Good Harbor, to…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting350: The Things We Hide: A Life Coaching Conversation About Shame and Support
What if you didn't have to wait until everything was okay before letting someone see what you're going through? I'm talking about something I see so often…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting349: What Does the Life You Actually Want Cost?
Have you ever stopped to ask yourself what the life you actually want would cost? I'm all for big goals, but in this episode I'm challenging you to look beyond…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting348: Building a Happier, Healthier YOU with Dr. Anna Marie Frank
Are you so busy being a mom, running your business, and keeping up with everything that you've stopped listening to what your body is trying to tell you? In…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting347: What If Discomfort Isn't a Stop Sign?
What if the discomfort you're feeling isn't a sign to stop, but simply a sign that you're doing something new? As a mom and entrepreneur, I've learned that…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting346: This Is Why You May Be Toning Down Your Greatest Strength
What if the thing you've been trying to tone down is actually one of your greatest strengths? In this episode, I'm diving into personality and how we can…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting345: I Stopped Being So Serious On Social Media—Here's What Happened
When was the last time you actually had fun creating content for your business? Today, I'm sharing what happened when I started letting more of the real me…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting344: How to Break Free From the Thoughts Holding You Back with Martine Cohen
What if you could stop believing every thought your brain gives you? In this Turquoise Talk episode, Martine Cohen and I discuss what happens when we learn to…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting343: 10 Things I Don't Do Anymore as a Successful Mompreneur
What if becoming more successful isn't about doing more, but about finally deciding what you're ready to stop doing? After 20 years of entrepreneurship, I've…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting342: You Know What to Do. So Why Aren't You Doing It?
Have you ever known exactly what you need to do but still found yourself avoiding it? Today, I'm digging into why this happens and how your thoughts, beliefs…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting341: Why Good Enough Is Keeping You From Everything You Actually Want
Are you grateful for your life but still sensing there's more for you? I invite you to stop asking what's wrong and start asking what you want, because you…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting340: You Can't Build a Personal Brand on a Foundation You Do Not Understand
What if the reason you're struggling to define your personal brand is that you're starting with the wrong question? In this episode, I'm unpacking why…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting339: Getting Support Is a Success Strategy – Not a Luxury
What if getting support isn't an indulgence, but an essential part of building the life and business you want? Today, I'm sharing why coaching, community, and…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting338: For the Mompreneur Who Feels Like She Is Letting Everyone Down
Are you carrying guilt because you feel like you're not giving enough to your family or your business? I want to remind you that the guilt may be real, but it…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting337: Why In-Person Connection Matters More Than Ever
When was the last time you invested in being in the room rather than just watching from a screen? As entrepreneurs, we spend so much time learning online that…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting336: What Your Personality Blueprint Actually Reveals About You
Have you ever wondered why some things seem effortless for other women but feel exhausting for you? In this episode, I'm taking you behind the scenes of the…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting335: The August Collective is Open: Everything You Need to Know
I'm giving you an inside look at Illuminate You: The Collective and why I created this intimate experience for ambitious women who are ready to stop surviving…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting334: MVP: What Makes You You (And Why It Changes Everything)
Do you know what makes you, YOU? Today, I'm explaining why self-awareness is the key to stronger relationships, better teamwork, and connection with your kids…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting333: The Start-Stop Cycle — Why Consistency Feels So Hard and What Actually Fixes It
What if the reason you keep stopping has nothing to do with a lack of motivation? Today I'm sharing why so many high-achieving women get caught in the…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting332: Halftime: A Mid-Year Reset for the Woman Who's Ready to Finish Strong
What if the second half of your year could be your strongest yet? As we celebrate five years of the podcast together, I'm inviting you to a halftime…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting331: The Decision Isn't the Problem — Here's What Actually Is
Have you been sitting on a decision you've been avoiding? There's something you need to know. Indecision isn't a personality trait; it's a sign of something…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting330: The Hidden Cost of Holding It All Together
Have you ever looked at your life and wondered why success still feels so heavy? I'm speaking directly to the high-achieving mompreneur who seems to have it…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting329: What Makes Your Results Actually Stick
Have you ever invested in coaching, a course, or a program only to find yourself right back in the same patterns a few months later? It's something I hear…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting328: The Real ROI of Getting Aligned: What Changes in Your Life, Time & Income
Have you ever wondered if investing in yourself is really worth it? In this episode, I'm breaking down the real ROI of personal growth and coaching—not just…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting327: What Alignment Actually Feels Like for High-Achieving Women
Have you ever wondered why you can be productive and successful yet still feel completely exhausted? Let's talk about what alignment actually feels like for…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting326: When You Know You're Made for More: Cristal's Story of Saying Yes
Have you ever felt like there's more for your life, but you're afraid to take the first step? In this episode, I'm joined by entrepreneur and business mentor…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting325: Burnout Isn't a Time Management Problem — It's an Alignment Problem
What if the reason you're exhausted isn't because you need more discipline, but because you're out of alignment? In this last episode of the Fly Further…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting324: From People-Pleasing to Powerful Communication with Carin Smith
Do you ever wonder why communication can feel so hard, even when your heart is in the right place? In today's episode, I sit down with conscious communication…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting323: Leading Without Burning Out: The Rotation Principle
What if the strongest thing you could do right now is step back for a moment instead of pushing harder? We are continuing the "Flying Further" series by…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting322: You're Not "Fine": The Burnout Signs High Achievers Keep Dismissing with Nikia Smith
So many women are exhausted and calling it normal. In this week's episode of Life Coaching for Mompreneurs, I'm joined by Dr. Nikia Smith for a deeply honest…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting321: You Were Never Meant to Fly Alone
Have you ever felt completely exhausted from trying to hold everything together on your own? As women, moms, and business owners, we often believe that…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting320: The Truth About Creating Freedom in Your Business with Andrea Engstrom
Have you ever wondered if you actually have what it takes to build a successful business? In this episode, I'm joined by Andrea Engstrom, a seven-figure…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting319: Contentment Is Not Settling — It's the Secret to Sustainable Ambition
What if you didn't have to choose between ambition and contentment? In this episode, I'm sharing how to stay driven without burning out by building success…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting318: The Truth About Balance, Burnout, and Being "All In" with Carrie Fabris
What does being "all in" actually look like in this season of your life? In this Turquoise Talk episode, I sit down with Carrie Fabris to explore what it…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting317: The Missing Habit: Why Celebration Is a Success Strategy, Not a Reward
Ever hit a goal and immediately move on to the next one without really taking it in? What if your burnout isn't from doing too much but from not acknowledging…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting316: Why More Mompreneurs Are Questioning Alcohol Right Now with Jenn Kautsch
Have you ever wondered if your relationship with alcohol is actually serving you? In this episode, I sit down with Jenn Kautsch, founder of Sober Sis, for an…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting315: The Burnout Hangover: Releasing the Shame and Finding Your Next Step
Have you ever made it through a hard season, only to feel lost on the other side? Today, I'm talking about the part of burnout we don't often name—the…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting314: The Room I'm Creating And Why Now
What if the problem isn't your discipline… but something deeper? In today's episode, I'm unpacking why so many high-achieving women feel overwhelmed even when…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting313: The Voices of Burnout (and Why You Shouldn't Trust Them)
Have you been questioning everything lately—your business, your capacity, even yourself? Before you make any big decisions, take a breath with me. Let's talk…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting312: What To Do When Your Business No Longer Aligns with Robin Johnson
What do you do when your business just doesn't light you up anymore, but you're not quite sure what's next? Today, I'm talking with Robin Johnson about…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting311: You Keep Procrastinating — It's Not a Time Management Problem
Why do you keep planning, but not actually starting? Most women I talk to aren't lacking motivation. They're not lazy. They're not even inconsistent by nature…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting310: How Mom Entrepreneurs Can Scale Without Overwhelm with Lisa Druxman
What if you could grow your business and still have a life you love? In this episode, I'm joined by Lisa Druxman, founder of FIT4MOM and mentor to mom…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting309: Why You Still Feel Behind (No Matter How Much You Do)
Ever catch yourself thinking, "I should be further along by now?" Feeling behind is a quiet pressure so many high-achieving women carry but rarely say out…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting308: Burnout Isn't the Goal: Build a Business That Gives You Your Life Back with Chelsea Clark
What if you could achieve more in your business without working longer hours? In this episode, I'm joined by Chelsea Clark, founder and CEO of Momfluence, for…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting307: The Success Trap No One Warns High-Achieving Women About
Are you feeling exhausted despite all of your accomplishments? In this episode, we explore how the very habits that propelled us to success can sometimes lead…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting306: The Realities of Motherhood and Entrepreneurship with Kelsey Garlock
Feeling overwhelmed as a new mom and unsure how to balance motherhood and your career? Kelsey Garlock is a mom of three and the creative mind behind Movemama…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting305: When High-Achieving Women Finally Pause: Insights from a Transformational Retreat
Do you ever feel like you're carrying the weight of the world on your shoulders? In this episode, I take you behind the scenes of my recent women's retreat…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting304: Empowering Parents and Kids: Shelly Garg's Mission with Wave Kids
Ready to turn your personal passion into a thriving business? Join me as I sit down with Shelly Garg, founder of Wave Kids, a revolutionary kids' lifestyle…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting303: The Big B-Word: Body — Protecting the Asset That Powers Your Life
Ever wonder why you keep pushing through exhaustion instead of taking a break? In this Big B-Word episode, we are talking about the importance of self-care and…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting302: Letting Go of Mom Guilt and Reclaiming Your Self-Worth with Lisa Skeffington
Do you ever feel like you're juggling too many roles and not enough time? Join me as I sit down with Lisa Skeffington, a multi-award-winning psychotherapist…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting301: The Big B-Word: Belief — Why Your Thoughts Shape Your Results
What would you do if you truly believed in yourself? In this episode of our Big B Word series, we are diving into the transformative power of belief and how it…
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting300: 300 Episodes Later: What Changed Me, What Built Me, and What's Next
Hey friends! I'm beyond excited to announce that we've just released our 300th episode of the podcast! This milestone is not just a number; it represents 300…