350: The Things We Hide: A Life Coaching Conversation About Shame and Support

Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting · Sep 28, 2026 · 26m

What if you didn't have to wait until everything was okay before letting someone see what you're going through?

I'm talking about something I see so often among ambitious, capable women: we're comfortable sharing the struggle once we've overcome it, but being honest while we're still in it can feel incredibly uncomfortable.

In this episode, I'm sharing why asking for help isn't a weakness, how shame can turn a circumstance into an identity, and why the right person can help you see what you simply can't see when you're in the middle of it.

You'll also learn the difference between…