Shows / Sense Only

Sense Only
Have you ever wondered how to cut through the noise, find real clarity, and make sense of everything life throws your way? That’s what this podcast is all about.
Hosted by Alicia Mullings, Sense Only is a space for honest, thought-provoking conversations that go waaaaaaaayy beyond the surface. Each episode gives you practical insights, fresh perspectives, and the kind of wisdom that helps you grow, heal, and transform.
This isn’t just a podcast, it’s a collective and a solid community. A place…
Episodes
Sense OnlyAre We Financially Educated or Just Being Sold To? | Chris Ighodaro - Ep 29
Send us Fan Mail Are we financially educated, or are we simply being sold financial products? And how much of our relationship with money has been shaped by…
Sense OnlyYvonne Michéle: How to Heal from Trauma, Find Your Voice & Reclaim Your Power | Ep 28
Send us Fan Mail What happens when you refuse to let your past determine your future? In this powerful episode of the Sense Only Podcast, Alicia Mullings sits…
Sense OnlyTrauma Is Not Who You Are: How to Heal What Happened to You | Jacob Modak - Ep 27
Send us Fan Mail What if the things that happened to you are not actually who you are? In this powerful conversation, Alicia Mullings sits down with holistic…
Sense OnlyLeo Muhammad on Black Unity, Self-Repair & The Real McCoy, Ep 26
Send us Fan Mail What happens when we stop looking outside ourselves — and start asking what needs to change within us? In this powerful and wide-ranging…
Sense OnlyThe Cost of Not Asking: Why Rejection Shouldn't Stop You
Send us Fan Mail One year ago, on my birthday, I launched the Sense Only Podcast. I had no idea what would happen next. I simply knew that I had a calling to…
Sense OnlyTinder Changed His Life… Then He Built a 50,000-Person Empire | David Dacosta - Ep 25
Send us Fan Mail What if the connection that changed your life came from the last place you expected? For David DaCosta, it came from Tinder. What started as…
Sense OnlyAJ McQueen: Godbody Weekend Is More Than an Event, It’s a Movement - Ep 24
Send us Fan Mail What happens when you stop running from your gifts and start using them for something greater? In this episode of Sense Only, I sit down with…
Sense OnlyAre We Rewarding the Wrong Behaviour? | Stephan Speaks - Ep 23
Send us Fan Mail What happens when the behaviour we say we don't want is the behaviour we keep rewarding? In this powerful and deeply honest conversation…
Sense OnlyThe Biggest Wealth Transfer Mistake Families Are Making | Albert Butler - Ep 22
Send us Fan Mail What if everything you've been taught about money is incomplete? In this unforgettable conversation, CPA, entrepreneur and leadership expert…
Sense OnlyThe Truth They Never Taught Us About Black History, Identity & Leadership | Andrew Mohammad - Ep 21
Send us Fan Mail Welcome to the Sense Only Podcast. In this deeply moving and thought-provoking conversation, Alicia Mullings sits down with educator…
Sense OnlyWhy Water Is Making Your Afro Hair DRIER And What a Cosmetic Scientist Wants You to Know | Coach Klerissa - Ep 20
Send us Fan Mail You've been spraying water on your hair to moisturise it. A cosmetic scientist just explained why that's making it drier. Coach Klerissa…
Sense OnlyArmed Police Dragged My Barefoot 9-Year-Old Into a Cage No Grounds.No Apology | Kate Markland -Ep 19
Send us Fan Mail Armed police arrived at the door. No warning. No conversation. No grounds. Kate Markland's 9-year-old son Gabriel was dragged barefoot down an…
Sense OnlyHe Built His Own AI From a Broken Laptop and Made £9,120 in 15 Minutes | Craig Huxtable - Ep 18
Send us Fan Mail AI doesn't read. It doesn't write. It doesn't think. And if you've been treating it like it does, this episode will change everything. Craig…
Sense OnlyThey Lied About MELANIN, The Scientist Leon Marshall Exposes The Sunscreen Scam, Bob Marley's Toe & The Truth They Buried - Ep 17
Send us Fan Mail What if everything you were taught about melanin was the opposite of the truth? In this episode of the Sense Only Alicia Mullings sits down…
Sense OnlyWhat Your Doctor Won't Tell You About Parasites, Vaccines & Disease | Neb of Neter Vital - Ep 16
Send us Fan Mail What if disease isn't random — and what if 70% of humanity was easier to control than anyone wants to admit? In this episode of the Sense Only…
Sense OnlyYou’re Sitting on Gold… But Doing Nothing With It (Here’s Why) | Business Investor, Tojake Ep 15
Send us Fan Mail Most people have ideas. Very few ever execute. In this powerful episode of the Sense Only Podcast, Alicia Mullings sits down with business…
Sense OnlyThey Told Him Diabetes Was for Life… He Proved Them Wrong, Ep 14 - with Lyndon Wissart
Send us Fan Mail Every 22 seconds, someone loses a limb to diabetes. Every 6 seconds, someone loses their life. For many, a diagnosis feels final… like a life…
Sense OnlyThe Moment She Stopped Treating Symptoms and Started Healing | Velma Williams Ep 13
Send us Fan Mail There’s a moment in life where everything changes. In this deeply moving episode of Sense Only Podcast, we explore the difference between…
Sense OnlyWhy Young Black Men Need Mentorship Now More Than Ever | HDW Street Patrol with Brotha Harrold-Ep 12
Send us Fan Mail In this powerful episode, Alicia Mullings sits down with Brotha Harrold, founder of HDW Street Patrol, to discuss the urgent need for…
Sense OnlyThe Mental Health Continuum: Why EQ Now Matters More Than IQ | with Melissa Butler - Ep 11
Send us Fan Mail Mental health isn’t something you either “have” or “don’t have.” It’s a continuum and every single one of us is on it. In this powerful and…
Sense OnlySister Circles: The Ancestral Systems We lost, and Why Our girls Need Them Back, Ep 10
Send us Fan Mail This episode is a necessary conversation about what we’ve lost and what we must reclaim. We explore the role of Sister Circles in African and…
Sense OnlyNot Everyone Starts the Year the Same Way, Ep 9
Send us Fan Mail This episode is different! It’s an acknowledgement that not everyone enters a new year with lightness, clarity, or excitement, and that life…
Sense OnlyThe Truth About Dementia Care No One Talks | Grief, Caregivers & Compassion, Ep 8
Send us Fan Mail This conversation is not just about Alzheimer's and dementia, it's about care, compassion, culture, and what happens when systems fail the…
Sense OnlyShakaRa: Redefining Manhood in a Confused World, Ep 7
Send us Fan Mail In this deeply reflective and powerful episode of the Sense Only Podcast, Alicia sits down with ShakaRa, a thinker known for his sharp…
Sense OnlyAwakening the Mind: How Education Can Inspire Real Change With Gabriel Dedji, Ep 6
Send us Fan Mail In this powerful and thought-provoking episode of the Sense Only Podcast, host Alicia Mullings sits down with Gabriel Dedji, writer, educator…
Sense OnlyThe Comeback: Rebuilding Strength After Setbacks | with Simply Greg, Ep 5
Send us Fan Mail In this episode of The Sense Only Podcast, host Alicia Mullings sits down with Simply Greg — founder of Arise 360 and The Simply Greg Show —…
Sense OnlyHow to Find Your Purpose (When You’re Afraid to Begin) Overcoming Fear & Answering Your Calling, Ep4
Send us Fan Mail When you know you’re meant for something greater, but fear, doubt, or perfectionism hold you back — this episode will help you find the…
Sense Only“My Uncle Tried to Take His Life 4 Times — This Is His Story of Survival & Hope" Ep 3
Send us Fan Mail In this deeply personal episode of the Sense Only Podcast, Alicia sits down with her uncle, who bravely shares his journey of surviving four…
Sense OnlyRaw and Real: "When Life Doesn't Go to Plan | Sense Only Podcast Ep.2"
Send us Fan Mail Welcome back to the Sense Only Podcast. This episode is not what we had planned — and maybe that’s the beauty of it. Episode 2 was supposed to…
Sense OnlyWhy I launched This podcast on My Birthday | With Alicia Mullings.
Send us Fan Mail Greetings, I'm Alicia and today is not only my birthday - it also marks a rebirth. This first episode of the 'Sense Only' podcast is a journey…