Trauma Is Not Who You Are: How to Heal What Happened to You | Jacob Modak - Ep 27
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What if the things that happened to you are not actually who you are?
In this powerful conversation, Alicia Mullings sits down with holistic health practitioner Jacob Modak to explore unresolved trauma, healing, identity, the nervous system, family patterns, boundaries, spirituality and the possibility of transforming what we've lived through.
Jacob's own journey began in adolescence, when he became conscious that something within his home environment was deeply challenging. Rather than simply accepting what he was experiencing, he spent years trying to understand why he felt…
The skinny
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