Shows / Fabulously Keto
Fabulously Keto
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
Episodes
Fabulously Keto216 Bitten Jonsson – Sugar Addiction [Replay]
Bitten Jonsson Bitten is a Registered Nurse since 1973, worked with addiction medicine since 1987 and sugar addiction since 1993. Developed a Holistic…
Fabulously Keto215: Nicola Lock & Jackie Fletcher – A short episode on the Keto Brain Health Conference
Nicola Lock & Jackie Fletcher Nicola Lock was a medical secretary in the NHS for 15 years, primarily in Mental Health Services, and after having her children…
Fabulously Keto214: Marisa Matos – Aligning Diet with Your Cycle
Marisa Matos Marisa Matos is a registered nutritional therapist and a dedicated advocate for root cause medicine, empowering individuals to reclaim control…
Fabulously Keto213: Graham Phillips – Seed Oils and Why They Are Bad For Us [Replay]
Graham Phillips Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs! “…
Fabulously Keto212: Jackie Fletcher and Louise Reynolds – 4th Anniversary of The Fabulously Keto Podcast
Jackie Fletcher and Louise Reynolds In this episode Louise Reynolds and Jackie celebrate the 4th anniversary of The Fabulously Keto Podcast. In this special…
Fabulously Keto211: Lierre Keith – The Vegetarian Myth
Lierre Keith Lierre Keith is the author of seven books, including The Vegetarian Myth: Food, Justice, and Sustainability, which has been called “the most…
Fabulously Keto210: Megan Ellam – Fed Up Fast
Megan Ellam Megan Ellam is the award-winning author, photographer, and recipe developer behind the Mad Creations blog, cookbooks, and keto product range. A…
Fabulously Keto209: Suz Alexander – Ancestral Wisdom
Suzanne Alexander Suzanne Alexander, M.Ed., is the co-author and editor of the highly acclaimed book, ‘The Ancestral Diet Revolution,’ along with…
Fabulously Keto208: Heather Foley (ft Ben Hunt) – Keto Brain Health
Heather Foley Having suffered multiple concussions (traumatic brain injuries) and PTSD over a 20 year period, as well as living with Ehlers Danlos syndrome…
Fabulously Keto207: Chris Hill – Rebellion For Kids
Chris Hill I’m a retired school teacher (Spanish) and Senior Leader from the state secondary sector with over 35 years teaching experience, often by…
Fabulously Keto206: Dr Miguel Casali – The Spanish GP
Dr Miguel Casali I’m Miguel Casali. A Spanish doctor living in Ireland. I am a family doctor by vocation and looking for the best lifestyle to be happy…
Fabulously Keto205: Maggie Stewart – Off Of The Couch
Maggie Stewart Margaret Stewart, also known as Maggie, is a Personal Trainer from New Hampshire. She has a bachelor’s degree in Forest Science and…
Fabulously Keto204: Ben Hunt – The Keto Philosopher
Ben Hunt Ben Hunt has always been fascinated with the question of how humans can live healthy, happy, and rewarding lives on Earth. That curiosity, combined…
Fabulously Keto203: Bruce Schnaak – Keto Carnivore and Cancer Tour
Bruce Schnaak Bruce Schnaak says: After 4 years of being on the carnivore diet, I found myself discussing the subject of my “high” blood lipids with my new…
Fabulously Keto202: Dr Lily Johnston – The Other 59,000 Miles
Dr Lily Johnston Dr. Lily Johnston, MD, MPH, is the associate medical director for Nexus Healthspan, and is board-certified in both vascular and general…
Fabulously Keto201: Jackie Fletcher and Louise Reynolds – Celebrating 200 Episodes
Jackie Fletcher and Louise Reynolds In this episode Louise Reynolds and Jackie celebrate episode 200 episodes of The Fabulously Keto Podcast. Louise shares…
Fabulously Keto200: Dr Ken Berry – A Proper Human Diet
Dr Ken Berry Dr. Ken D. Berry, MD, is a licensed family physician, best-selling author, and leading advocate for the Proper Human Diet (PHD). With over two…
Fabulously Keto199: Dr Steve James – From Clinical Insight to Personal Wellness
Dr Steve James Dr Steve James became internationally known during the COVID pandemic for his advocacy of personal choice regarding vaccination. His…
Fabulously Keto198: Janet Kowalski – Fitness and Nutrition Wisdom
Janet Kowalski Janet Kowalski says: I’m 70 years old and a retired electrical engineer. I live in a suburb of Los Angeles with my partner and ancient siamese…
Fabulously Keto197: Carla Veith-Carter – Keto By Design
Carla Veith-Carter Carla Veith-Carter is a passionate nutritionist, keto coach, speaker and founder of Keto By Design. She takes a very holistic view of health…
Fabulously Keto196: Maia Sutherland – The Carnivore Challenge: A Former Vegetarian’s Journey
Maia Sutherland Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly…
Fabulously Keto195: Nikola Howard – Life Transformation Specialist
Nikola Howard Nikola is a Life Transformation Specialist and the UK’s leading Low Carb and Ketogenic Lifestyle Expert since 1999. She assists drained…
Fabulously Keto194: Martin Gillespie – The Wellness Warrior
Martin Gillespie Martin Gillespie is an award winning Global Leader in Metabolic Health and Wellbeing. He has specialised in the delivery of speaking…
Fabulously Keto193: Patricia Peat – Cancer Options
Patricia Peat Patricia Peat is the Founder of Cancer Options. She says: I recognised the importance of looking at cancer through a metabolic lens around 24…
Fabulously Keto192: Dr Anthony Chaffee – The Plant Free MD
Dr Anthony Chaffee Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal…
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191: Maia Sutherland – And Now For Something A Little Different
Maia Sutherland Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly…
Fabulously Keto190: Doug Reynolds and Pam Devine – The Journal of Metabolic Health
Doug Reynolds and Pam Devine When Pam Devine turned 47 she was super excited that she had found something that helped her to lose the weight that she had put…
Fabulously Keto189: Dr Louise Phillips – Low Carb Scripts
Dr Louise Phillips Dr Louise Phillips MBBS (hons 1), FRACGP, Senior Lecturer UQ, Certified Medical Practitioner with the Nutrition Network. Dr Louise Phillips…
Fabulously Keto188: Andrea Caprio – Emotional Eating
Andrea Caprio Andrea Caprio is the owner and founder of Wellness Methods. Andrea is an expert in emotional eating, weight loss and a master transformational…
Fabulously Keto187: Dr Nasha Winters – The Metabolic Approach To Cancer
Dr Nasha Winters Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians…
Fabulously Keto186: 30 Day Carnivore Challenge
30 Day Carnivore Challenge In February we did a 30 day carnivore challenge. During the challenge I asked if anyone wanted to record a podcast episode. There…
Fabulously Keto185: Kent Bray – Messages of Hope From A Cocaine Addict
Kent Bray Kent Bray Says: I was raised in Rockhampton, Queensland, Australia. I left school and obtained a Law degree. During this time I played for Australia…
Fabulously Keto184: Marisa Moon – Not So Fast
Marisa Moon Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com…
Fabulously Keto183: Robin Daly – Yes To Life
Robin Daly Robin Daly is the Founder and Chairman of Yes to Life, the UK’s Integrative Cancer Care Charity. Robin founded the charity Yes to Life in response…
Fabulously Keto182: Ahmad Malik – The Ethical Surgeon
Ahmad Malik Ahmad Malik is an orthopaedic consultant surgeon who has fallen foul of the establishment and profession for challenging multiple prevailing…
Fabulously Keto181: Dr Matt Calkins – Prevention is Better Than Cure
Dr Matt Calkins Dr Matt Calkins is the husband of Dr Laura Buchanan and new father to James. Matt is a board certified family medicine doctor and has sat for…
Fabulously Keto180: Dr Sarah Myhill – Prescribing a Paleo Ketogenic Diet (PKD) [Replay]
Dr Sarah Myhill Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981. For the next 20 years she worked as an NHS GP and later moved…
Fabulously Keto179: Annica Strandberg-Schmidt – Sugar Addiction Almost Led To Suicide
Annica Strandberg-Schmidt Annica Strandberg-Schmidt is a sugar addiction therapist, HMA®️ certified and SUGAR ®licensed/certified by Bitten Jonsson. She…
Fabulously Keto178: Daniel Schulof – Dogs, Dog Food and Dogma
Daniel Schulof Daniel Schulof serves as the CEO and Founder of KetoNatural Pet Foods, with a vision to establish the world’s most substantial, sincere…
Fabulously Keto177: Nayiri Mississian – Low Carb and Fasting for Type 1 Diabetics
Nayiri Mississian I am an independent nutrition researcher. I have been involved in nutrition research since 2015 and currently working on a book emphasising…
Fabulously Keto176: Moira Newiss – The Energy Reboot Expert
Moira Newiss Moira Newiss specialises in helping men and women suffering with chronic fatigue conditions like ME/CFS, long covid and fibromyalgia to regain…
Fabulously Keto175: Tony Royle – Engineering His Heart Attack Recovery [Replay]
Tony Royle Dr Tony Royle PhD is a former electrical engineer and both military and civilian pilot. He flew 3 operational tours on the RAF’s C130 aircraft…
Fabulously Keto174: Dr Paul Kolodzik – The Continuous Glucose Monitoring Revolution
Dr Paul Kolodzik Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a…
Fabulously Keto173: Louise Benning – The Strong Carnivoress
Louise Benning Louise Benning says: It all started in 2020, the worst year of my life which ultimately led to me making the best lifestyle changes for my…
Fabulously Keto172: Andrew Scarborough – The Human Guinea Pig
Andrew Scarborough Andrew Scarborough is a writer, researcher and long term survivor of an aggressive type of brain cancer. His research is motivated by a…
Fabulously Keto171: Amanda Decker – Healing Psoriasis With Carnivore
Amanda Decker Amanda Decker FNPc, MHP, CKNS graduated in 2005 from Vanderbilt School of Nursing. She practiced in primary care until 2018, when she specialized…
Fabulously Keto170: Dr Tony Hampton – Protecting Your Nest
Dr Tony Hampton Dr. Tony Hampton is a board-certified Family Medicine and Obesity Medicine physician with a focus on helping people reverse the root cause of…
Fabulously Keto169: Dr David Cavan – Taking Control of Type 1 and Type 2 Diabetes
Dr David Cavan Dr David Cavan has worked as an endocrinologist, specialising in diabetes in Dorset, UK since 1996. From 2013-2016 he was Director of Policy at…
Fabulously Keto168: Bob Collins – Lions Fit For Life
Bob Collins Bob Collins became a member of the Bedford Hills Lions Club in the winter of 2004. He currently serves as President of his Club & Chair of the…
Fabulously Keto167: Hannah Sutter – Live Fatt
Hannah Sutter Hannah Sutter is the founder of Natural Ketosis, Fatt and Ketocarefoods. She is an ex Lawyer who gave up the law in 2004 to set up a clean keto…
Fabulously Keto166: Anna Frueling – Addiction Is A Disease
Anna Fruehling Anna Fruehling is a recovering addict with 34 years clean. When she realised sugar acts as the gateway drug, priming the brain for all other…
Fabulously Keto165: Clive De Carle – The Secret Health Club
Clive De Carle Clive de Carle says I have always been interested in natural health but my journey into health mastery really began at the age of 32 when I was…
Fabulously Keto164: Dr Laura Buchannan – Ageing Successfully
Dr Laura Buchanan Dr. Laura Buchanan is a double board-certified physician in family and obesity medicine with a passion for using lifestyle modification as…
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163: Jackie Fletcher and Louise Reynolds – Our 3rd Anniversary
Jackie Fletcher and Louise Reynolds In this episode Jackie and Louise look back on the nearly 5 years of friendship and 3 years of the podcast as they…
Fabulously Keto162: Dr Bret Scher – Metabolic Mind for Improving Mental Health
Dr Bret Scher Dr. Bret Scher is a board-certified cardiologist, lipidologist and leading expert in metabolic and ketogenic therapies. He is the Director of…
Fabulously Keto161: Roxanna Soetebeer – Reversing Insulin Resistance
Roxana Soetebeer Roxana Soetebeer struggled with her health and weight issues since her mid-20s. She has been Keto since October 2019. She created a Facebook…
Fabulously Keto160: Coach Bronson – Fitness Is Freedom
Coach Bronson Coach Bronson is over 50 and didn’t start his fitness journey until his late 30s. Being 70 pounds overweight with IBS and health issues, he…
Fabulously Keto159: Casey Ruff – Boundless Body
Casey Ruff Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs…
Fabulously Keto158: Dr Helena Popovic – Adventure Prevents Dementia
Dr Helena Popovic Dr Helena Popovic is a medical doctor, best-selling author and international speaker who shows people how to boost their brain at any age or…
Fabulously Keto157: Claire Snowdon-Darling – Optimising Diet and Hormones for Menopause
Claire Snowdon-Darling Claire Snowdon-Darling is a menopause expert and coach. She is the creator of the clinic model The Triangle of Hormonal Health and the…