195: Nikola Howard – Life Transformation Specialist
Nikola Howard
Nikola is a Life Transformation Specialist and the UK’s leading Low Carb and Ketogenic Lifestyle Expert since 1999.
She assists drained 6-figure business-owning women who want to live a healthy life, gain more energy and ditch their belly fat in less than ten weeks, without fussing about calories, macros or starving themselves by using the award winning HOPE Protocol of eating tasty whole food and shifting their attitudes to life.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/195
Nikola’s Top Tips
Keep on keeping on.
Don’t forget to breathe…
The skinny
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