Shows / STOPTIME: Live in the Moment.

STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted…
Episodes
STOPTIME: Live in the Moment.Sarah Booth: Welcomed Chaos With No Expectations
Let us know what you enjoy about the show! My next guest is a Canadian born Sarah Booth, a classically trained actor who is currently starring as Yvette Nichol…
STOPTIME: Live in the Moment.Lisa Hopkins: Thought Dump & Meditation
Let us know what you enjoy about the show! Lisa invites into her own thought dump and meditation made while sitting outside on her dock in winter. If you are…
STOPTIME: Live in the Moment.Lisa Hopkins: It's Time to Stop Trying
Let us know what you enjoy about the show! Do you realize how much energy you spend away from the actual goal when you focus on “trying” instead of moving…
STOPTIME: Live in the Moment.Lisa Hopkins: Sorting Out Your Thought Garbage
Let us know what you enjoy about the show! Lisa offers a tool to sort out your thoughts. If you are enjoying the show please subscribe, share and review! Word…
STOPTIME: Live in the Moment.Lisa Hopkins: The Gift of the Present
Let us know what you enjoy about the show! "What I want for Christmas threatens to cost me a lot and, if I don’t pay attention, I will be paying deeply in…
STOPTIME: Live in the Moment.Avril Speaks & Loria King: People, Passion & Purpose
Let us know what you enjoy about the show! In this conversation filmmakers Avril Speaks & Loria King speak about how they discovered their passion to tell…
STOPTIME: Live in the Moment.Lisa Hopkins: The Importance of Listening To Yourself
Let us know what you enjoy about the show! Lisa coaches herself through the discomfort of feeling out of flow and is reminded that she doesn't need to "do"…
STOPTIME: Live in the Moment.Lisa Hopkins: Learning To Shift Your Mindset
Let us know what you enjoy about the show! Lisa takes us through 6 Stages of Engagement that will help you shift your mindset and help draw awareness around…
STOPTIME: Live in the Moment.Lisa Hopkins: Look For The Gifts in Grief
Let us know what you enjoy about the show! Lisa reflects on the 5th anniversary of the sudden passing of her mom. As counterintuitive as it seems, I encourage…
STOPTIME: Live in the Moment.Bonus Episode! Lisa talks AUDACITY on the "On this Walk" Podcast with Luke Iorio
Let us know what you enjoy about the show! Excerpt from Lisa's appearance on Luke Iorio's "On this Walk" Podcast. Learn more about Lisa as they discuss…
STOPTIME: Live in the Moment.Lisa Hopkins: HOW DID YOU GET HERE?
Let us know what you enjoy about the show! You can keep on doing things the way you’ve always done them. You already know how. You’ve done it before so you can…
STOPTIME: Live in the Moment.Chloe & Maud Arnold: The Humans Behind the Headlines
Let us know what you enjoy about the show! My next guests are a dynamic duo of sisters who have worked together as a team and separately on countless projects…
STOPTIME: Live in the Moment.Lisa Hopkins: How Stepping Away From Your Work Makes You More Productive
Let us know what you enjoy about the show! As artists, we thrive when we are working hard and flounder when we are hardly working. We tend to put a lot of…
STOPTIME: Live in the Moment.Ryann Liebl: The Beauty in Hard Work
Let us know what you enjoy about the show! Ryann Liebl is an award-winning director who shot her first feature film in 2019. She was able to finish it and…
STOPTIME: Live in the Moment.Lisa Hopkins: PORTALS TO POSSIBILITIES
Let us know what you enjoy about the show! Have you ever found yourself somewhere and had the realization that nobody you know in the world has any idea of…
STOPTIME: Live in the Moment.Lisa Hopkins: TAKING THE TIME TO ASK YOURSELF WHY
Let us know what you enjoy about the show! It is never too late to ask yourself WHY. If you are enjoying the show please subscribe, share and review! Word of…
STOPTIME: Live in the Moment.Akira Uchida: Unlocking Your Creative Gifts
Let us know what you enjoy about the show! Lisa speaks with Dancer/Choreographer Akira Uchida about creativity, curiosity, and how closely linked life's…
STOPTIME: Live in the Moment.Lisa Hopkins: Answering the Call From Your Inner "Agent"
Let us know what you enjoy about the show! Lisa shares the moment she discovered her power of agency. "In my lifelong career as a performing arts professional…
STOPTIME: Live in the Moment.Highlights from Six Seasons
Let us know what you enjoy about the show! Lisa reflects on the journey of Stoptime and shares some highlights from past seasons. If you are enjoying the show…
STOPTIME: Live in the Moment.Lisa Hopkins: FIRST THOUGHTS, OVERWHELM & CRYING OVER SPILT MILK
Let us know what you enjoy about the show! FIRST THOUGHTS, OVERWHELM & CRYING OVER SPILT MILK As the mind starts to wake up, that very same space begins to…
STOPTIME: Live in the Moment.Lisa Hopkins: What I Learned About Relationships from Kahlil Gibran's "The Prophet"
Let us know what you enjoy about the show! Lisa shares two poignant passages on relationships from Kahlil Gibran's "The Prophet". "Let there be spaces in your…
STOPTIME: Live in the Moment.Byron Freeman: Every Day Is A Choice
Let us know what you enjoy about the show! Byron Freeman is a professional Renaissance man of the Performing Arts. A recording artist, dancer, actor, with a…
STOPTIME: Live in the Moment.Lisa Hopkins: CAREFUL WHAT YOU WISH FOR
Let us know what you enjoy about the show! Lisa shares a fable about being granted 3 wishes.... The Ludicrous Wishes, a.k.a. The Ridiculous Wishes, The Three…
STOPTIME: Live in the Moment.Lisa Hopkins: Releasing Your Limiting Beliefs
Let us know what you enjoy about the show! A limiting belief is just that. A belief that you once had that no longer serves you and is currently limiting your…
STOPTIME: Live in the Moment.Daniel Stolfi: The Comedian vs Cancer - The Show Must Go On
Let us know what you enjoy about the show! My next guest is an award-winning actor, writer, comedian and producer from Toronto, Canada. He has performed on…
STOPTIME: Live in the Moment.AJ Smith: The Intersection of Head & Heart
Let us know what you enjoy about the show! AJ Smith turned down scholarships to some of the top engineering programs in the country in order to pursue the…
STOPTIME: Live in the Moment.Lisa Hopkins: TAKING THE PRESSURE OFF OF FLOW
Let us know what you enjoy about the show! Despite what the billion dollar mindfulness industry promises, FLOW is not a destination. There is no mantra…
STOPTIME: Live in the Moment.Philip Anthony Rodriguez: Cherishing Each & Every Day
Let us know what you enjoy about the show! Lisa chats with veteran actor Phil Rodriguez about his origins in NYC, his journey to Hollywood, and the life…
STOPTIME: Live in the Moment.Lisa Hopkins: FACING FEAR
Let us know what you enjoy about the show! "Just the other morning I looked one of my fears in the eye. Well not exactly the eye - that is a little too brave…
STOPTIME: Live in the Moment.Lisa Hopkins: THE WISDOM OF WORDLE
Let us know what you enjoy about the show! Lisa shares how "losing" a game of WORDLE" reminded her that there are an infinite amount of new beginnings and an…
STOPTIME: Live in the Moment.Anna Tierney: Embracing Her Rougher Edges
Let us know what you enjoy about the show! Lisa and actress Anna Tierney go deep in this episode about her journey as an actor and her desire to lean in to all…
STOPTIME: Live in the Moment.Lisa Hopkins: From Scarcity to Abundance & the Power of Soup
Let us know what you enjoy about the show! What starts out as scarcity can often become abundant in its gifts. If you are enjoying the show please subscribe…
STOPTIME: Live in the Moment.Lisa Hopkins: Pages Left Unturned
Let us know what you enjoy about the show! Have you ever considered how many pages are left unturned in your life? How many things you’ve thought about but…
STOPTIME: Live in the Moment.Brianna Abruzzo: Staying Open To Possibilities
Let us know what you enjoy about the show! Lisa chats with Dancer-Singer-Actress Brianna Abruzzo who recently made her feature film debut playing Sorella in…
STOPTIME: Live in the Moment.Lisa Hopkins: Our Limitless Capacity to Thrive
Let us know what you enjoy about the show! Let’s face it. Feeling unmotivated feels crappy. Especially in a world that places such high value on go-getters…
STOPTIME: Live in the Moment.Lisa Hopkins: Message to My Listeners
Let us know what you enjoy about the show! There’s nothing I enjoy more than holding space for creative people and having deep conversations with really…
STOPTIME: Live in the Moment.Lisa Hopkins: Say What You Need To Say
Let us know what you enjoy about the show! Why do we so often place more value on what others think of us, than how we think about ourselves? How is it that we…
STOPTIME: Live in the Moment.Lisa Hopkins: The Places Where There Are Spaces
Let us know what you enjoy about the show! It is often not until we look back that we recognize the intrinsic beauty of these unplanned, non-specific moments…
STOPTIME: Live in the Moment.Brenda Bufalino: Tapping into Your True Self
Let us know what you enjoy about the show! This conversation was a true masterclass in creativity and the art and practice of tapping into who we really are…
STOPTIME: Live in the Moment.Unpacking What Weighs Us Down
Let us know what you enjoy about the show! Is it possible that we have gotten so used to carrying our unprocessed baggage around with us that we’ve accepted it…
STOPTIME: Live in the Moment.Terron Brooks: Leading With A Pure Heart
Let us know what you enjoy about the show! Terron gets personal about his commitment to his own personal growth practice. Join us for this generous…
STOPTIME: Live in the Moment.Lisa Hopkins: I Make My Own Bed
Let us know what you enjoy about the show! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your…
STOPTIME: Live in the Moment.Rodney Hicks: Guided By Gratitude
Let us know what you enjoy about the show! Lisa and Broadway veteran Rodney Hicks go deep into the journey toward knowing ourselves and how going off of social…
STOPTIME: Live in the Moment.Lisa Hopkins: Carving Out Fresh Paths
Let us know what you enjoy about the show! There are gifts to be found if you dig deep enough to look for them. Like the snow day we wished for when we were…
STOPTIME: Live in the Moment.Lisa Hopkins: The Lies We Tell Ourselves
Let us know what you enjoy about the show! Lisa explores how easy it is to self- sabotage and discovers how simply stopping to recognize it for what it is can…
STOPTIME: Live in the Moment.Sean Panikkar: Free From the Burden of Perfection
Let us know what you enjoy about the show! Lisa speaks to world renowned operatic tenor Sean Panikkar about his journey to the opera stage, his passion for his…
STOPTIME: Live in the Moment.Lisa Hopkins: Exactly Where You Are Supposed to Be
Let us know what you enjoy about the show! Lisa shares how she is learning to tune in to new frequencies and practice deep listening to others and especially…
STOPTIME: Live in the Moment.Lisa Hopkins: The Syncopated Rhythm of Life
Let us know what you enjoy about the show! Join Lisa for this brief 4 minute reflection about the importance of dancing to our own rhythm in life. "The more we…
STOPTIME: Live in the Moment.Arielle Jacobs: The Sweetness of Slowing Down
Let us know what you enjoy about the show! In this episode Lisa chats with Broadway actress Arielle Jacobs about being married 4 days before the global…
STOPTIME: Live in the Moment.Lisa Hopkins: The Art of Giving & Receiving
Let us know what you enjoy about the show! The season of giving is upon us, and although some of us are brilliant at finding that perfect gift, but why do we…
STOPTIME: Live in the Moment.Lisa Hopkins: Pivoting From the Core
Let us know what you enjoy about the show! Sometimes things are just not meant to be no matter how much you pivot to try and make it work. If you are enjoying…
STOPTIME: Live in the Moment.Dominique Kelley: Enjoying the Buffet of Life
Let us know what you enjoy about the show! Dominique Kelley has been called the "diva whisperer" for his unique gift to bring out the best in the celebrities…
STOPTIME: Live in the Moment.Cassie Beck: The Catharsis of Connection
Let us know what you enjoy about the show! "Let the healing begin in the theater!" -CB Lisa speaks with actress Cassie Beck who is currently starring in Heidi…
STOPTIME: Live in the Moment.Lisa Hopkins: Reverence
Let us know what you enjoy about the show! In this episode Lisa honors her mother and reflects on what she's learned since her passing 4 years ago. "Have you…
STOPTIME: Live in the Moment.Lisa Hopkins: The Many Shades of You
Let us know what you enjoy about the show! Although there was no lack of tears shed during that period of my dance training, I am forever in my mentor’s debt…
STOPTIME: Live in the Moment.David & Liz Josefsberg: Loving, Living & Laughing
Let us know what you enjoy about the show! Season 5 Kicks off with this lively conversation with dynamic duo Broadway star and Broadway Breathwork coach David…
STOPTIME: Live in the Moment.Lisa Hopkins: When is Enough Enough?
Let us know what you enjoy about the show! Safe to say we have all at one time or another reached a boiling point and finally found the strength to draw the…
STOPTIME: Live in the Moment.Jodi Picoult: Creating Change Through Connection & Collaboration
Let us know what you enjoy about the show! In this intimate conversation Lisa speaks with NY Times best selling author Jodi Picoult about her creative process…
STOPTIME: Live in the Moment.Lisa Hopkins: The Fear of Abundance
Let us know what you enjoy about the show! What might be different if we strengthened our muscle to receive, without a caveat of fear? If we were strong enough…
STOPTIME: Live in the Moment.Douglas Lyons: Writing the World the Way You Want to See It
Let us know what you enjoy about the show! Douglas Lyons was gracious enough to take a moment to chat with Lisa just two days before making his Broadway debut…