Shows / STOPTIME: Live in the Moment.
STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted…
Episodes
STOPTIME: Live in the Moment.Bob Martin: Humor, Heart, and Creative Connection
Let us know what you enjoy about the show! My next guest has been working as a writer, performer, and producer in television, film, and theatre in Canada and…
STOPTIME: Live in the Moment.Guided Meditation for Deep Relaxation, Healing and Calm
Let us know what you enjoy about the show! Embark on a serene adventure that promises both relaxation and self-awareness without leaving the comfort of your…
STOPTIME: Live in the Moment.How To Transform What Drains You into What Energizes You
Let us know what you enjoy about the show! Ever feel like you're running on empty, with more things in your life draining you than filling you up? Let's change…
STOPTIME: Live in the Moment.The Final Feast Exercise: Who Is At Your Table?
Let us know what you enjoy about the show! Who would you invite to your last supper? This is the question we pose in our latest podcast episode, "The Final…
STOPTIME: Live in the Moment.Chakra Healing and Life Affirmations: A Meditation for Rejuvenation and Peace
Let us know what you enjoy about the show! Embark on a journey of self-discovery and rejuvenation with our latest meditation-focused episode. As your guide…
STOPTIME: Live in the Moment.Embracing Darkness, Finding Light: A Journey Through Grief and Healing
Let us know what you enjoy about the show! One month from now there will be a cosmic event as the moon aligns perfectly between Earth and the Sun, and…
STOPTIME: Live in the Moment.Unwind Your Mind: Meditation for Tranquility
Let us know what you enjoy about the show! Ready to transform your restless thoughts into waves of tranquility? Let me accompany you on a serene expedition…
STOPTIME: Live in the Moment.Unearthing Your Core Values: Living with Purpose and Intention
Let us know what you enjoy about the show! Discover the roadmap to a life aligned with your truest self as we guide you through an exploration of core…
STOPTIME: Live in the Moment.Morning Meditation: Greet the Day With Gratitude and Intentionality
Let us know what you enjoy about the show! Imagine the gentle caress of morning sunlight ushering in a day filled with promise and serenity. That's the essence…
STOPTIME: Live in the Moment.Anna Uzele: Finding Faith in Following Your Heart
Let us know what you enjoy about the show! My next guest is a Congolese Puerto Rican artist Anna Uzele who co-costarred in the Apple TV+ series Dear Edward…
STOPTIME: Live in the Moment.Embracing Sleep: A Meditation for Serenity and Gratitude
Let us know what you enjoy about the show! Have you ever yearned for the embrace of sleep, only to find it just beyond reach? Tonight's meditation is your…
- STOPTIME: Live in the Moment.
Roots and Reasons: A Look Back At Why This Podcast Began and Where It's Headed
Let us know what you enjoy about the show! Hey there, I just wanted to take a moment, three and a half years into the podcast, to check in with you and give…
STOPTIME: Live in the Moment.Thought Exercise: Create Space By Releasing Expectations
Let us know what you enjoy about the show! Expectations, whether self-imposed or from external sources, can act as shackles, limiting our potential and…
STOPTIME: Live in the Moment.Morning Meditation: Finding Ease in the Everyday
Let us know what you enjoy about the show! Imagine uncovering the key to a day filled with clarity and spaciousness, a day where you can navigate life's…
STOPTIME: Live in the Moment.Dame Evelyn Glennie: The Art of Listening
Let us know what you enjoy about the show! In the world of sound and silence, few have navigated the intricacies of deep listening as profoundly as Dame Evelyn…
STOPTIME: Live in the Moment.Embracing Release and Renewal Through Meditative Breathwork and Affirmations
Let us know what you enjoy about the show! Ever feel weighed down by things you can't seem to shake off? This session is an invitation to a space where the art…
STOPTIME: Live in the Moment.Guided Visualization To Create the Life You Imagine & Live Out Loud
Let us know what you enjoy about the show! Immerse yourself in the grand theater of life where you are the master of ceremonies, shaping your destiny one scene…
STOPTIME: Live in the Moment.New Year, New You: Transforming Limiting Beliefs to Limitless Beliefs
Let us know what you enjoy about the show! Ever felt like no matter how much you achieve, you're still haunted by a sense of inadequacy? Let's break that cycle…
STOPTIME: Live in the Moment.Unlocking Energetic Choices: A Journey Towards Intentional Living and Personal Transformation
Let us know what you enjoy about the show! Have you ever felt stuck in a loop, repeating the same choices and always ending up in the same place? It's time to…
STOPTIME: Live in the Moment.Meditation: Harnessing the Healing Power of Breath and Self-Care
Let us know what you enjoy about the show! Feeling tense, worn out, or just in need of some quality self-care time? Did you know that your breath, when…
STOPTIME: Live in the Moment.Actor Noah J Ricketts: Living In the World of "Why Not?"
Let us know what you enjoy about the show! Broadway, TV & Film actor Noah J Ricketts joins Lisa in a lively and heartfelt conversation that illuminates the…
STOPTIME: Live in the Moment.The Practice of Gratitude Amidst Festive Overwhelm
Let us know what you enjoy about the show! Fellow humans, have you ever found yourself caught up in the whirlwind of holiday emotions, unsure how to navigate…
STOPTIME: Live in the Moment.Lisa Hopkins: How Are Your Perceptions Limiting Your Life?
Let us know what you enjoy about the show! Ever feel trapped by your perceptions, like they're driving your life instead of the other way around? Ever wonder…
STOPTIME: Live in the Moment.Meditation: Ignite Your Inner Glow
Let us know what you enjoy about the show! What if you could harness the immense power inside of you and stir up the energy within? What if, by just changing…
STOPTIME: Live in the Moment.The Canvas of Relaxation: Bedtime Meditation for Better Sleep
Let us know what you enjoy about the show! Ever wondered how to create the perfect environment for a restful night's sleep? Join me as we delve into the…
STOPTIME: Live in the Moment.Leslie Hassler: A Photographer's Journey Capturing Essence & Developing Rapport
Let us know what you enjoy about the show! Prepare to be mesmerized by Leslie Hassler, a celebrated New York-based photographer, writer, and entrepreneur. In…
STOPTIME: Live in the Moment.Life is a Stage: Reclaiming Your Role and Directing Your Own Narrative
Let us know what you enjoy about the show! Life is like a wide open stage, just waiting to be set. Except unlike theater, your story is real and the story that…
STOPTIME: Live in the Moment.Meditation: Fostering Love, Compassion and Gratitude
Let us know what you enjoy about the show! Ever wished you could press 'pause' on life and revel in a moment of peace, clarity and gratitude? This episode is…
STOPTIME: Live in the Moment.Leanna Rae Concepcion: From Combat Boots To Broadway
Let us know what you enjoy about the show! How often can someone say they traded military precision for the unpredictability of the arts? Meet Leanna…
STOPTIME: Live in the Moment.Lisa Hopkins: The Paradox of Change
Let us know what you enjoy about the show! Ever found yourself caught in the magic and melancholy of autumn? Feel like you have a symphony of emotions playing…
STOPTIME: Live in the Moment.Visualization: Overcoming Speaking Anxiety on Stage & Off
Let us know what you enjoy about the show! Whether it's fear of forgetting your lines on stage, speaking your mind under pressure or you are looking to…
STOPTIME: Live in the Moment.Lisa Hopkins: My Night At The Museum
Let us know what you enjoy about the show! This episode is a testament to the power of embracing the unexpected and truly living in the moment and how a casual…
STOPTIME: Live in the Moment.Sammi Cannold: Impact & Essence in Storytelling
Let us know what you enjoy about the show! Sammi Cannold is a theater, film, and television director who is one of Forbes Magazine's 30 Under 30 in Hollywood &…
STOPTIME: Live in the Moment.Unlocking Chakra Power: A Meditation for Balance, Harmony, and Inner Strength
Let us know what you enjoy about the show! Ready to unlock the power of your chakras and experience balance, harmony, and inner strength? Join me as we embark…
STOPTIME: Live in the Moment.Wisdom from the Hundred Acre Wood: Dealing with Fears and Anxieties like Piglet & Pooh
Let us know what you enjoy about the show! This profound wisdom from AA Milne's beloved characters Piglet & Pooh is an elixir for difficult times and an…
STOPTIME: Live in the Moment.Guided Visualization To Inspire Motivation
Let us know what you enjoy about the show! Harness the power of your mind body connection in this guided visualization to elevate your motivation. 💜🙏 Support…
STOPTIME: Live in the Moment.This Side of Fear - Lessons From Inner & Outer Blocks
Let us know what you enjoy about the show! Step into my world as I take you on a personal journey of understanding mental blocks, and the surprising aha moment…
STOPTIME: Live in the Moment.Carmel Dean: Listening To Her Instincts
Let us know what you enjoy about the show! Let's journey together into the bright lights and booming music of Broadway, as we sit down with award-winning…
STOPTIME: Live in the Moment.Meditation: Nurturing Authentic Connection with Self & World
Let us know what you enjoy about the show! Imagine being able to shatter the chaotic autopilot mode that dominates your life and instead, consciously live in…
STOPTIME: Live in the Moment.Debunking Life Hacks: Embracing Individuality through the Mosaic of Life
Let us know what you enjoy about the show! Are life hacks really the secret to personal growth and mindfulness? Weren't you wondering why some of these…
STOPTIME: Live in the Moment.Hanako Greensmith: Igniting Her Creative Fire
Let us know what you enjoy about the show! Have you ever pondered the roller coaster ride of self-discovery in the acting world, the beauty found in moments of…
STOPTIME: Live in the Moment.Lisa Hopkins: When Your Strength Becomes Weakness
Let us know what you enjoy about the show! Join me as we dissect the thin line between finding a groove and falling into a rut. Let's discuss how we can…
STOPTIME: Live in the Moment.Awaken Your Power: Morning Meditation and Manifestation for a Positive, Intentional Life
Let us know what you enjoy about the show! Imagine starting each day with a renewed sense of energy and positivity - that's what we'll help you achieve through…
STOPTIME: Live in the Moment.Lisa Hopkins: The Art of Perspective
Let us know what you enjoy about the show! Join me as I recount a magical evening spent with my adult daughter who has returned home after a year abroad…
STOPTIME: Live in the Moment.Dr. Kevin Spencer PhD: Captivated By Impossibility
Let us know what you enjoy about the show! What if the applause of one person could be more meaningful than the applause of 2500 people? Join us for a…
STOPTIME: Live in the Moment.Lisa Hopkins: Morning Visualization For A Positive Day
Let us know what you enjoy about the show! Start your day off right with this affirming and energizing visualization of happiness, contentment & joy. Support…
STOPTIME: Live in the Moment.Lisa Hopkins: Living Life Unconditionally
Let us know what you enjoy about the show! Isn't it fascinating how affected we are by the seasons? Science will tell us that a lot of it has to do with…
STOPTIME: Live in the Moment.Elle-Máijá Tailfeathers: Creating Space For Joy
Let us know what you enjoy about the show! Lisa speaks with Award winning Filmmaker/Actor Elle-Máijá Tailfeathers about what starring as an indigenous woman in…
STOPTIME: Live in the Moment.Kim Hale: The Gift of Reimagination
Let us know what you enjoy about the show! My next guest is dancer, actress and content creator Kim Hale, who is shaking up any–and all limiting beliefs about…
STOPTIME: Live in the Moment.Lisa Hopkins: Connecting With Our Former & Future Selves Today
Let us know what you enjoy about the show! Lisa offers us a tool for connecting with our former and future selves -> TODAY! If you are enjoying the show please…
STOPTIME: Live in the Moment.Michael Spiller: Stepping Outside of His Comfort Zone
Let us know what you enjoy about the show! Lisa and Emmy Award Winning Director Producer Michael Spiller chat about life, work and believing that anything can…
STOPTIME: Live in the Moment.MOIPEI: Humility, Belonging & Grace
Let us know what you enjoy about the show! Lisa speaks with Maggy, Marta and Mary of The MOIPEI Triplets about their journey from Nairobi, Kenya where they…
STOPTIME: Live in the Moment.Lisa Hopkins: Every Day is Your Birthday
Let us know what you enjoy about the show! Why are there so many expectations around birthdays? Lisa reflects on her own B-day in real time. If you are…
STOPTIME: Live in the Moment.Lisa Hopkins: The Power of Letting Go
Let us know what you enjoy about the show! What if resistance was an indicator of a place to grow as opposed to a primitive defense mechanism that operates on…
STOPTIME: Live in the Moment.Chryssie Whitehead: "In Her Own Little Corner"
Let us know what you enjoy about the show! Chryssie Whitehead is originally from South Carolina and began her career as a Radio City Rockette right out of…
STOPTIME: Live in the Moment.Lisa Hopkins: Are You There?
Let us know what you enjoy about the show! If you are there and I have shifted your energy or provoked your thinking please let me know by sending me a message…
STOPTIME: Live in the Moment.Lisa Hopkins: Reconnecting Lost Signals
Let us know what you enjoy about the show! There’s so much more in between what turns you on and what turns you off than a password and a plug. But until we…
STOPTIME: Live in the Moment.Julian Bailey: The Vital Importance of Giving Yourself Room To Fail
Let us know what you enjoy about the show! Canadian actor Julian Bailey is currently a series regular and part of an exquisite cast on Amazon Prime Video’s…
STOPTIME: Live in the Moment.Lisa Hopkins: An Invitation to Create/Lessons From the Lake
Let us know what you enjoy about the show! Lisa learns a lesson about what lies beneath if we chose to look. If you are enjoying the show please subscribe…
STOPTIME: Live in the Moment.Lisa Hopkins: "The Journey is the Thing"
Let us know what you enjoy about the show! Lisa recalls a story when her student gave her a mug with the inscription "The Journey is the Thing". "whether you…