Shows / High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100…
Episodes
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
530: What Do You Want in 2023?
In this episode, we encourage you to think about what you really want in 2023. High performers set goals because it gives them direction and focus. They write…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
529: Lessons for an Entrepreneur on the Way to $250 Million with Angie Bastian, Founder of BOOMCHICKAPOP
Angie Bastian, along with her husband, Dan, are the founders of Angie's BOOMCHICKAPOP, one of the most successful homegrown snack food stories in the 21st…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
528: How to Release Negativity
Our negativity bias keeps us safe, yet it can prevent us from leading ourselves and others, forming relationships, and taking risks in the pursuit of our…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
527: Gratitude is a Choice
Gratitude is connected to better health, more optimism, and an increased in resiliency. This week you could start using a scientifically proven tool to…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
526: How to Master Your Emotions
Your mindset drives everything – how you live, the stress you feel, and how you lead. Remember all of your emotions are valuable –emotions are not good or bad…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
525: 4 Ways to Level Up Your Self-Talk
Today we are talking about 4 mental strategies that allow you to remain optimistic and see life with a clear lens. Why is this important? Because the future of…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
524: Say Hello to Fear
Dale Carnegie said it best, "Fear doesn't exist anywhere except in the mind." The World's Best choose courage instead of fear. They feel the fear, but don't…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
523: 3 Ways to Lead With Positive Energy
In this episode, Cindra shares how high performers choose positive energy because it makes them and others around them better. They do this by focusing on what…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
522: No Ego: How Leaders Can Cut the Cost of Workplace Drama with Cy Wakeman, Researcher, Speaker and Consultant
Cy Wakeman is a drama researcher, international leadership speaker, and consultant. In 2001 she founded Reality-Based Leadership. She is the author of three…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
521: Finding Your Reserve Tank
"When your brain says that you're done, you're only 40 percent done." —David Goggins, Navy SEAL and ultramarathoner Remember the following this week: when I…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
520: Choosing Courage Daily
"Courage is not the absence of fear, but rather the assessment that something else is more important than the fear." Franklin D. Roosevelt High performers…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
519: More Ways to Multiply Your Confidence
"Experience tells you what to do. Confidence allows you to do it." —Stan Smith Confidence is belief and trust in your ability. It is your certainty that you…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
518: 3 Ways to Multiply Your Confidence
"You have to believe you're good enough to excel at the highest level if you ever expect to get there." —Pat Summit In this episode, Dr. Cindra talks about…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
517: How to 5x Your Revenue Growth with Dan Hager, Managing Director, Northwestern Mutual
Dan is a Managing Director and Wealth Management Advisor for Northwestern Mutual. He has nearly a decade of experience in corporate business to business sales…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
516: 7 Ways to Recharge
It is easy to care for other people more than we care for ourselves. In this episode, we talk about 7 types of rest to combat burnout and stress. Consider your…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
515: Three Barriers to Flow
Finding your flow zone starts with your mind and channeling your focus to the present moment. There are three barriers to flow which we discuss in this…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
514: How to Be Authentic on Social Media with Corey Perlman, Speaker and Social Media Expert
Corey Perlman is a speaker, consultant and nationally-recognized social media expert. His latest book, Social Media Overload!, ranked #1 on Amazon.com in every…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
513: The Three Thieves of Our Potential
"Beware of the thief in your mind that's after your promise and purpose." Jim Rohn Think of your inner limits like thieves in your mind. The thieves take away…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
512: How to be an Inclusive Leader with Dr. Rob Owens, Leadership & Mindset Performance Coach
Dr. Rob Elliott Owens, CMPC, CSCS, BCC is a leadership and mindset performance coach trained in the mental and physical aspects of human performance. He…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
511: Become an Observer of Your Thoughts
hink of your mind as having two parts: the observer mind and the thinking mind. The thinking mind is the monkey mind going from thought to thought to thought…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
510: How To Stop Overthinking
Becoming happier and being your best self means learning how to disengage from overthinking. Every day, in all parts of our life, we can experience minor…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
509: Be Present with the Process
Thinking about your big vision to give you energy and motivation. But day to day we also need to stay focused on the process because it allows us to be in the…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
508: The Neuroscience of Change with Dr. Britt Andreatta
Dr. Britt Andreatta is an internationally recognized thought leader who uses her background in leadership, neuroscience, psychology, and education to create…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
507: Go Beyond Grit in Your Business and Career
In this episode, Dr. Cindra talks about how it's going beyond grit that leads to mastering your mindset and reaching your potential, to realizing your bold…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
506: 3 Mindsets that Separate the Best from the Rest with Dr. Alex Auerbach, Director of Wellness and Development, Toronto Raptors
Dr. Alex Auerbach is the Director of Wellness and Development for the Toronto Raptors. He joined the Toronto Raptors after serving as the Director of Clinical…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
505: Why You Need a Stretch Goal
A stretch goal helps you move beyond your current capabilities and performance. It requires sacrifice, dreaming big, and grit, and it should push you toward…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
504: How to Take 100% Responsibility for Your Life
Today on the podcast we talk about taking 100% responsibility for all areas of your life. This is essential for our success. At the end of my day, you could…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
503: The Keys to High Performance with Dr. Doug Gardner, ThinkSport Consulting Services
Dr. Doug Gardner has spent twenty-four years working with athletes, coaches, executives and organizations throughout the athletic and performance spectrum…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
502: Finding Your Reason for Being
We all have the need to matter. How does what you do help, inspire, and provide for others? We achieve our deepest satisfaction when we desire to make a…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
501: 5 Ways to Develop Your Grit
In this episode, Dr. Kamphoff shares 5 ways we can develop our grit. High performers are gritty. They know what they really, really, really want. They get…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
500: The Mindset to Leverage Your Business with Fabienne Fredrickson, Business Mentor
For 20+ years, Fabienne Fredrickson has powerfully mentored thousands of women business owners to grow, then scale their businesses, earning them tens of…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
499: How to Know Who You Really Are
High performers know who they are. They grow in their awareness of themselves and one way to do that is to identify your core values in a conscious way…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
498: How To Change Your Outlook
High performers are intentional with their outlook realizing that they can change their focus at any time. They use the practice of reframing each day when…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
497: Doing Hard Things
In this episode, we talk about how you can do hard things. You are more capable than you realize. You have a reserve tank that you haven't even tapped. You can…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
496: Embracing the New Normal Mindset with John Register, Inspirational Speaker
John Register failed to clear a hurdle as he trained for the Olympic Games—a move that led to a tragic accident and altered his life forever. He shifted his…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset495: You Don't Need a Crystal Ball
In this episode, Dr. Cindra talks about the practice of "future-tripping" where we experience anticipatory anxiety and how address future-tripping. She…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
494: Letting Go of Comparison
It's easy to compare yourself or your performance to others instead of staying focused on your own improvement. It's easy because we live in a culture obsessed…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
493: The Pursuit of Authenticity Dr. James Smith, Jr., Keynote Speaker, Coach, Author, and Educator
For over 20 years, hundreds of thousands of people, both national and international audiences of all sizes, have experienced the passion, creativity…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
492: Believe in the Best-Case Scenario
To create the life, performance, and business that you desire and deserve, you have to see it first. You have to have a positive expectation about yourself…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
491: Connect with Your Uniqueness
Many of us have gifts that we are not expressing to their fullest. We may not have reflected about what is unique about us, or we might have taken our own…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
490: How Expectations Create Pressure
Today on the podcast we discuss expectations. Expectations can place pressure on us without even realizing it. To be our best more often, we want to stay…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
489: Silencing Your Inner Critic
Your inner critic is your disempowering inner voice that can sounds scared, angry, or judgmental. We want to be aware of our inner critic to reduce it. We all…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
488: How to Show Gratitude More Often
Regularly practicing gratitude is powerful because it has a lasting impact when doing it regularly. Gratitude is connected to better health, more optimism and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
487: 4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte
Dr. Adam Naylor leads the Performance Psychology division of Integrated Mental Health Services for Deloitte and is a mental performance coach for Telos Sport…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
486: The Power of Self-Awareness
In order to reduce overthinking, self-doubt, fear – all of our inner limits – it all starts with self-awareness. Your self-awareness is having an understanding…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
485: How to Find Flow
Think about a time that you were in flow. What did your flow zone feel like? What led to that feeling? What were you doing? Dr. Cindra shares with us three…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
484: 2 Ways to Address Self-Doubt
High performers don't hope their thinking will work for them; they make their thinking work for them. They are intentional and purposeful with their daily…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
483: How to Train Your Mind Like a Pro Athlete
We can all train our mind like a professional athlete, and we should. When we do, we get to our goal quicker and think and act like a high performer. To give…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
482: How to Lead with Intention
Everyone is a leader. As a leader, you are leading yourself and leading others towards a common goal or purpose. You will not be effective at leading others…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
481: How to Accept What Is
We have the opportunity to practice acceptance every minute of every day. We can work to accept the situation, accept ourselves, or accept other people…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
480: What to Do When You Feel Stuck
The key to feeling unstuck is a change in your perspective. In this podcast, we discuss three perspective shifts to getting unstuck to help you feel like your…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
479: How to Develop Mastery
In this episode, Dr. Cindra talks about how we can approach any task from a mastery or an ego orientation. A mastery orientation is focused on improving and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
478: How to Lead Yourself
Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your own personal vision by…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
477: The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist
A world-renowned psychologist, Dr. Hank Weisinger is the Author of the New York Times Bestseller Performing Under Pressure and his most recent book that we…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
476: How to Set Goals for 2022
"Your goals are the road maps that guide you and show you what is possible for your life." Les Brown High performers set goals because it gives them direction…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
475: 3 Ways to Reduce Stress
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. They remember it's all about…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
474: Shift Your Energy Now with Kristen Brown, International Speaker and Author
Kristen Brown is an energy mastery expert who helps you get charged up even during change and stress. She works with companies around the world and has…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
472: Reflecting on 2021
Grit has been described as the #1 predictor of success. Grit is important we keep developing within ourselves because it is connected to our performance in…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
471: What We Need to Know about Neuroscience with Dr. John Molidor, CSP, Professor Emeritus, Michigan State University
Have you ever wondered how your brain really works, how it sometimes drifts away, or why you sometimes talk to yourself? In this podcast, we will translate…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
470: The Mindset to Overcome Adversity
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health…