Shows / To Your Good Health
To Your Good Health
Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
Episodes
- To Your Good Health
Longevity - ‘The Science and Technology of Growing Young’
Sergey Young, a leader in the field and author of "The Science and Technology of Growing Young," explores the potential for humans to live up to 150 or even…
- To Your Good Health
Wholesome Paws: Nourishing and Healing Your Dog Naturally!
Judy Morgan is here to discuss her new book, Yin & Yang 2.0 Nutrition for Dogs: Maximizing Health with Whole Foods, not Drugs. The book has recipes for…
- To Your Good Health
25+ Years of "Tuesdays With Morrie" with Mitch Albom
Back in 1995 when Ted Koppel was at ABC News, he did a feature on Nightline with a retired university professor named Morrie Schwartz, who was dying of ALS…
- To Your Good Health
Finding Intimacy with Yoga
Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around. Unfortunately…
- To Your Good Health
The Stem Cell Approach to Improved Health and Longevity
Dr. Jeffrey Gross discusses the exciting world of stem cells and regenerative medicine—a field transforming how we approach health, healing, and longevity…
- To Your Good Health
Dr. Molly: Pioneering Healthspan, Longevity, and Modern Intimacy Education, The Adamo Method: Better Sex Through Science
"Dr. Molly Maloof has made it her mission to inspire people to make the right choices and design their unique lifestyle to improve their wellbeing, avoid…
- To Your Good Health
CardioMiracle, and How Nitric Oxide Is The Spark of Life in the Cell
The number one cause of death in America is cardiovascular disease. On average, somebody dies of a heart attack or stroke every 36 seconds. After losing…
- To Your Good Health
Don’t Trust Doctors! The Hidden Agendas Behind Standard Medical Advice
Today’s topic may challenge everything you thought you knew about health and wellness. Most of us turn to doctors or Google for answers, trusting that what we…
- To Your Good Health
Life’s Great Question (How You Best Contribute To The World)
Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do…
- To Your Good Health
What to Do Next: Taking Your Best Step When Life Is Uncertain
People get comfortable with the way things are, and they don't excel to the next level. A ship moving at sea won't develop barnacles, but a ship that's…
- To Your Good Health
How Not to Age
Physician and internationally recognized speaker on nutrition, Dr. Michael Greger, MD, joins us today to discuss his latest book, How Not to Age. The book…
- To Your Good Health
Change Your Habits to Become 1% Better Each Day
Do you need to "reboot" your system -- breaking those bad habits to create new ones? If you're having trouble changing your habits, the problem isn't you. The…
- To Your Good Health
The 9 Pillars of Resilience and Success
Stephen Sideroff, Ph.D. is a psychologist and internationally recognized expert in resilience & optimal performance. He joins us today to share his insight on…
- To Your Good Health
Greatness and The Habits of The Best
We've all heard the saying, don't reinvent the wheel. To get from where you are to where you want to be, you need to imitate those who have already achieved…
- To Your Good Health
“Ruby’s Choice” feature film starring Jane Seymour
Jane Seymour, known for her iconic roles in "Doctor Quinn Medicine Woman" and "Somewhere in Time," talks about her latest film, "Ruby's Choice." The film…
- To Your Good Health
Depression – A look at the next generation of promising research, better understanding, and new treatments
Dr. Philip Gold is one of the world’s leading researchers of depressive illness. He is here today to discuss the correlation and body's response to depression…
- To Your Good Health
Getting Kids to WANT TO Eat Healthier Food
As the twig is bent so grows the tree." This early 18th century proverbial saying means early influences can have a permanent impact. Unfortunately, when it…
- To Your Good Health
Toxic Superfoods: How Oxalate Overload is Making You Sick - and How to Get Better
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your…
- To Your Good Health
Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be
Most people desire to live a healthier, happier, and more prosperous life. Yet as the years go by, many of us end up at the same place. A ship at sea won't…
- To Your Good Health
"Ask the Doctor" with Dr. David Friedman
Tune in for the answer to these questions from listeners: This inflation is unbearable. With food prices on the rise, are there any money-saving strategies…
- To Your Good Health
The End of Craving: Recovering the Lost Art of Eating Well
Nearly half of the population is considered obese. 88 million American adults are pre-diabetic and 100 million have high blood pressure. People continue to try…
- To Your Good Health
The Miracle Morning
Hal Elrod, the author of "The Miracle Morning," shares his journey of surviving a near-fatal car accident and battling cancer, which led him to develop a…
- To Your Good Health
Steps to Boosting Immunity Naturally
One of the biggest concerns of the last year is how to have a stronger immune system. Andrea Beaman is a bestselling author, natural foods chef, thyroid…
- To Your Good Health
CBD Use in Sports and Health & Fitness
Research shows it may be an effective treatment for inflammation, pain, anxiety, insomnia, depression, post-traumatic stress, and even autoimmune disease. But…
- To Your Good Health
THE POWER FOODS DIET
Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and…
- To Your Good Health
Importance of Self-Talk in Difficult Times
During this uncertain time, many people are overcome by negative emotions. Fear, anxiety, doubt... these all creep into our minds multiple times throughout the…
- To Your Good Health
Never Die of Heart Disease
Dr. Joel Kahn, a distinguished cardiologist, debunks common misconceptions, stressing the importance of routine screenings like coronary artery calcium CT…
- To Your Good Health
7 Days To Drink Less
Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster. She is a world-leading therapist as…
- To Your Good Health
Unfunc Your Gut & Boost Your Immune System
Fast forward to today and science is proving this to be true. Our gut health might be to blame for many chronic diseases, such as depression, obesity…
- To Your Good Health
Why Can’t I Keep Up Anymore? Tips to Regain Energy, Focus and Performance for Men Over 40
According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of…
- To Your Good Health
How to Rewire Your Brain for Better Thinking and Better Decisions
It's become an epidemic... with 24/7 access to just about anything, we don't have a reason to ever stop moving. From a scientific perspective, Dr. David…
- To Your Good Health
No More Excuses!!
99% of failures come from people who have the habit of making excuses. Whether you wanna lose weight, attain more success in your business, or just become a…
- To Your Good Health
Calm Your Mind with Food
Dr. Uma Naidoo, author of "Calm Your Mind with Food", discusses the significant impact of diet on mental health, particularly in relation to anxiety, sleep…
- To Your Good Health
Clear Thinking
Dr. David Friedman talks with Shane Parrish, the author of "Clear Thinking." Parrish discusses the importance of recognizing pivotal moments and making clear…
- To Your Good Health
The Global War on Democracy and Public Health
Robert F. Kennedy Jr. is the founder of Waterkeeper Alliance, as well as Founder, Chairman of the Board, and Chief Legal Counsel for Children’s Health Defense…
- To Your Good Health
Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith
Unexpected is a cross between Dr. Carnahan’s memoir about trauma, healing, and recovery coupled with a personal development/self-help guide designed to give…
- To Your Good Health
New Program PowerSync60
Why are women never taught how to eat and exercise according to their shifting hormonal needs? That's the issue renowned fitness guru Tony Horton, the…
- To Your Good Health
Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity! Science journalist Marta Zaraska…
- To Your Good Health
Pessimism to Optimism
Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in…
- To Your Good Health
Vani Hari (The Food Babe) Dispels Popular Myths About Feeding our Kids
Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most…
- To Your Good Health
The Healing Power of Music
Music is something most people enjoy but research shows it also has therapeutic and healing properties. Music can help decrease chronic pain and lower…
- To Your Good Health
Hidden Chemicals Sabotaging Your Weight Loss Goals
Are you having a hard time losing weight no matter what diet you try? Research shows chemicals in food, the cookware used to prepare it, and even the…
- To Your Good Health
Let It Be Easy: Simple Ways to Stop Stressing & Start Living
Life comes with hardships. For some people being single is difficult, while for others staying married is stressful. Having kids is tough, yet for some people…
- To Your Good Health
Eat to Beat Disease: Allowing Your Body to Heal Itself
We've all heard the saying, "you are what you eat." What if you could eat to actually beat disease? Dr. William Li has compiled scientific evidence behind over…
- To Your Good Health
Tips to Beat Stress
Stress puts our health at risk, damaging our body’s systems and contributing to irritability, anxiety, depression, headaches, insomnia, and a myriad of other…
- To Your Good Health
Healthy Lada (Latent Auto-Immune Diabetes in Adults)
Dr. David Friedman sits down with Jacqueline Haskins, author of "Kick Ass Healthy LADA," to discuss the often overlooked and misdiagnosed form of diabetes…
- To Your Good Health
Extraordinary Awakenings: When Trauma Leads to Transformation
Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before. In fact, you're more likely to break a bone…
- To Your Good Health
Empowering Transformations: Fitness, Weight Loss and Wellness
In this episode, Dr. David Friedman interviews Jillian Michaels, a renowned fitness and diet expert. They discuss various topics related to weight loss…
- To Your Good Health
Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity! Science journalist Marta Zaraska…
- To Your Good Health
Perplexed About Probiotics
George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary…
- To Your Good Health
The Ketogenic Key
Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about…
- To Your Good Health
Win at Work and Succeed at Life
While a drive to succeed at work is of course a good thing, long days, overtime and all that daily grind can lead to burnout and a range of physical health…
- To Your Good Health
Steps to Boosting Immunity Naturally
Andrea Beaman is a bestselling author, natural foods chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable…
- To Your Good Health
Learn About the #1 Way to Eliminate Stress, Naturally
According to the American Psychological Association, 80% of adults experience moderate to high levels of stress. Research shows stress speeds up the aging…
- To Your Good Health
Detoxification
In today's episode, we have a special guest, Dr. Wendie Trubow, who will be sharing some incredible insights on how to reduce toxin exposure and improve your…
- To Your Good Health
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
With so much confusion and conflicting information on what we should and shouldn't be eating, it can be quite overwhelming. We have with us, Dr. Robert Lustig…
- To Your Good Health
Adrenal Transformation Protocol
Dr. David Friedman interviews Dr. Isabella Wentz, author of "Adrenal Transformation Protocol," about adrenal dysfunction and its connection to thyroid health…
- To Your Good Health
Change Your Habits to Become 1% Better Each Day
Do you need to "reboot" your system -- breaking those bad habits to create new ones? Order Carnivora: Nature’s Nutritional Powerhouse -sponsor If you're having…
- To Your Good Health
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Dr. Frank Lipman is a world-renowned pioneer of integrative functional medicine. He is the founder of Eleven Eleven Wellness Center and is the Chief Medical…
- To Your Good Health
How to Rebuild Your Gut for Optimal Health
Over 2,000 years ago, Hippocrates, the father of modern medicine, said "all disease begins in the gut." Fast-forward to today, and science is proving this to…