The Ketogenic Key
Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.
Dr. Lori Shemek is back on the show for her fourth time to talk about her latest book The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease! This is one of the simplest guides to following a keto diet ever published!
Dr. Shemek is a leading fat cell researcher, health and weight loss expert, keynote speaker, and award-winning…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.