Shows / Mostly Offline
Mostly Offline
Mostly Offline is a podcast about the mental cost of social media and being online in modern day society. We talk about mental health, phone addiction, and recovering from burnout while sharing tips about how to be more present and live life a little less online.
Episodes
Mostly OfflineAttention For Sale
Your phone can steal an hour without you ever choosing to give it away, and the scariest part is how normal that feels. We’re Justin and Maria, and we’re…
Mostly OfflineEveryone Online Is Performing
A thumbs down in traffic turns into a full-on road rage story, and it sets the tone for what we really want to talk about: how quickly everyday life becomes…
Mostly OfflineUnfollow the Life You’ll Never Live
Your feed is not neutral, it is training you. We dig into the surprisingly emotional question of who you follow, and how “just scrolling” can quietly shape…
Mostly OfflineI'm Tired of Being Available
Your phone lights up and, for a split second, it feels like you have been assigned a task. That tiny stress response is what we are pulling apart today. We are…