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Unfollow the Life You’ll Never Live

Your feed is not neutral, it is training you. We dig into the surprisingly emotional question of who you follow, and how “just scrolling” can quietly shape your body image, your spending habits, and your baseline stress. From gym influencers and transformation videos to glossy PR hauls and unattainable wealth content, we talk about the moment inspiration flips into comparison and why that shift matters for mental health and digital wellbeing.

We also get into the mechanics behind it all: trend repetition that makes you want flare pants you used to hate, skincare routines that do not translate…

The skinny

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