Shows / Filled with His Love
Filled with His Love
In this podcast we focus on strengthening attachment relationships. Do you want to know how to draw closer to a family member, a friend, or to God? You will find answers in this podcast. Host: Russell T. Osguthorpe, instructional psychologist, church leader, husband, and father..
Episodes
- Filled with His Love
(3.56) New Research on Friendship and Physical Health
Send us Fan Mail We all know that friendship can have significant effects on our emotional health, but in this new study, researchers show how the quality of…
- Filled with His Love
(3.55) Humility, Strength, and an Antifragile Mindset--John 13
Send us Fan Mail In the thirteenth chapter of John, Jesus washes his disciples' feet. Peter protests that he should be washing Jesus's feet, but then the Lord…
- Filled with His Love
(3.54) These Are Our Days!
Send us Fan Mail Sometimes we look back in time and wish for the good old days, but the present is all we've got, and we need to make the most of it every…
- Filled with His Love
(3.53) 5 Ways Sugar Affects the Brain
Send us Fan Mail Sugar is not only a problem for our physical health, it also affects the brain in a number of negative ways. I discuss those ways in this…
- Filled with His Love
(3.52) Talent is Overrated: Matthew 15
Send us Fan Mail The parable of the talents is one of the best-known parables Jesus taught. I discuss this parable in light of a book published in 2010 by…
- Filled with His Love
(Bonus) Curing the Epidemic of Loneliness
Send us Fan Mail We all know someone who experiences loneliness. In this episode, I show how this epidemic in our society can be conquered by establishing a…
- Filled with His Love
(3.50) Can We Change Our Desires?
Send us Fan Mail Some scientists believe that we have no control over our choices because our decisions are all made automatically by our genes and…
- Filled with His Love
(3.49) Matthew 22: Three Keys to Increase Your Capacity to Love
Send us Fan Mail How can we increase our capacity to love? I offer three keys to help us do that. __________________________ Do you have questions or comments?…
- Filled with His Love
(Bonus) Song--I Often Go Walking
Send us Fan Mail Here is M. Diego Gonzalez performing his new arrangement of the hymn, "I Often Go Walking. Happy Mother's Day! __________________________ Do…
- Filled with His Love
(Bonus) Lessons from Our Mothers
Send us Fan Mail Happy Mother's Day! My wife and I share lessons we learned from our mothers and encourage you to think of the lessons you've learned from your…
- Filled with His Love
(3.48) Matthew 19: Attachment Style and Forgiveness
Send us Fan Mail Have you ever thought about how attachment style affects our ability to forgive one another? I discuss a study that helps us see how important…
- Filled with His Love
(Bonus) The Day of Miracles Has Not Ceased
Send us Fan Mail Miracles have happened all along the way, as Julie and Junell Hernando have established a shelter for abused and trafficked children. In this…
- Filled with His Love
(3.47) Matthew 19: How Good Are You at Affective Forecasting?
Send us Fan Mail We all engage in affective forecasting--we predict how we will feel in the future after some event or behavior. This episode helps us see how…
- Filled with His Love
(Bonus) The Power of Gratitude!
Send us Fan Mail This is a brief message to encourage you to watch President Russell M. Nelson's video on the healing power of gratitude found in the Come…
- Filled with His Love
(Bonus) Attachment to Treasures in Heaven
Send us Fan Mail The Savior taught that we should not become attached to earthly things where moth and rust doth corrupt, but that we should be attached to…
- Filled with His Love
(3.46) Luke 15: Return to Faith-2
Send us Fan Mail This is the second part of the interview with my brother Von and his friend Brett Long. In this episode, Von describes how he has come back to…
- Filled with His Love
(Bonus) The Greatest Miracle
Send us Fan Mail This is actually a happy birthday message to my brother Von. He has shown me first hand what it means to open ourselves so that God can change…
- Filled with His Love
(3.45) Luke 15: Return to Faith-1
Send us Fan Mail I interview Brett Long and my brother Von about Von's return to faith, likening his return to the return of the prodigal son in Luke 15…
- Filled with His Love
(3.44) The Mind of God
Send us Fan Mail I discuss some thoughts from Jay Lombard's book, The Mind of God, and show how our faith and our love are located in the same sector of the…
- Filled with His Love
(Bonus) Managing Our Inner Voice
Send us Fan Mail I quote Rafael Nadal the famous professional tennis player, to illustrate how important it is to let virtue garnish our thoughts unceasingly…
- Filled with His Love
(3.43) John 7: Living Truth
Send us Fan Mail Christ taught that in order to learn a doctrine and know that it's true and comes from God, we need to live it. In this episode I describe the…
- Filled with His Love
(3.42) The Ten Commandments of Relationships
Send us Fan Mail We often think of the Ten Commandments as a moral code that was given to Moses on Mount Sinai. But each of the commandments actually is for us…
- Filled with His Love
(3.41) Three Ways to Love as God Loves
Send us Fan Mail We are commanded not only to love our neighbor as ourselves but to love them as God loves them. I offer three ways to help us do this…
- Filled with His Love
(3.40) Luke 10: Victimhood and the Good Samaritan
Send us Fan Mail The well-known story of the Good Samaritan has many messages, but perhaps the most powerful message of all is that we need to end prejudice in…
- Filled with His Love
(3.39) How Can We Pray Without Ceasing?
Send us Fan Mail The Lord tells us in multiple verses of scripture that we should pray always or pray without ceasing. I explore in this episode how we might…
- Filled with His Love
(3.38) A 100-Year-Old Doctor Offers 5 Tips for Longevity
Send us Fan Mail Howard Tucker, a neurologist, explains how he keeps working at age 100 and shares his ideas for helping all live happier, healthier lives…
- Filled with His Love
(3.37) Mark 9: Four Keys to Increase Faith
Send us Fan Mail I discuss how we can increase our faith in the Lord, in others, and in ourselves. __________________________ Do you have questions or…
- Filled with His Love
(Bonus) New arrangement: “He Is Risen” by M. Diego Gonzalez
Send us Fan Mail This is a beautiful orchestral arrangement of “He Is Risen” by M. Diego Gonzalez. Happy Easter! __________________________ Do you have…
- Filled with His Love
(3.36) What If There Were No Easter?
Send us Fan Mail In this episode, I give my own personal witness of the Savior, His Atonement, His resurrection, and His love for us…
- Filled with His Love
(3.35) Thoughts on General Conference: April, 2023
Send us Fan Mail Lolly and I give a few thoughts about general conference--April, 2023. __________________________ Do you have questions or comments? Please…
- Filled with His Love
(3.34) Christ the Deliverer
Send us Fan Mail This is Easter week, and we can remember how Christ delivered us from the finality of physical death and the torment of sin. In this episode…
- Filled with His Love
(Bonus) Be Still My Soul (Music)
Send us Fan Mail M. Diego Gonzalez share’s his latest arrangement. I hope it helps you prepare for General Conference. __________________________ Do you have…
- Filled with His Love
(3.33) Memories of General Conference
Send us Fan Mail My wife Lolly and I discuss our memories of General Conference and the strengthening power that have blessed us over the years…
- Filled with His Love
(Bonus) What is "Good Duty?"
Send us Fan Mail I describe how one of our temple workers used to say "Good Duty!" following every temple shift. What is it, and how does it apply to our…
- Filled with His Love
(3.32) They Never Did Fall Away
Send us Fan Mail How many are leaving the Church? Is it possible for them to refind their faith? How can we help? __________________________ Do you have…
- Filled with His Love
(3.31) ) Overcoming Addictions: Do You Engage in Self-Binding
Send us Fan Mail I quote liberally from a new book, Dopamine Nation, by Anna Lemke. I emphasize the benefits of self-binding, a concept that can help any of us…
- Filled with His Love
(3.30) Matthew 13: The Sharp Thorn of Addiction
Send us Fan Mail In the parable of the sower, the seed is compared to the word of God, and we learn that if the seed falls among thorns, it will not grow…
- Filled with His Love
(3.29) Luke 8: What Did Jesus Teach Us About Fame?
Send us Fan Mail Jesus often asked his followers to avoid sharing his miracles with the masses. What do these scenes in Jesus's life teach us about fame and…
- Filled with His Love
(3.28) Covenants and Consistency
Send us Fan Mail I talk about the importance of consistency in our relationships and how that consistency is related to covenants we make with God and with…
- Filled with His Love
(3.27) Matthew 11: Obedience Is Easy
Send us Fan Mail Most think that disobedience is much easier than keeping the commandments, but I make a case for the opposite in this episode. I believe…
- Filled with His Love
(Bonus) How's Your Skeletal Muscle?
Send us Fan Mail I discuss the role of skeletal muscle for our physical health and cite an article by Gabrielle Dore entitled. Muscle is the Cornerstone of Our…
- Filled with His Love
(3.26) Luke 11: How Can We Be Filled With Light?
Send us Fan Mail How can we sanctify ourselves so that our eye can be single to the glory of God and our whole body can be filled with light?…
- Filled with His Love
(3.25) How Soon Can You Tell If Someone Has an Anxious Attachment Style?
Send us Fan Mail I quote from a study that shows how quickly you can tell if someone has an anxious attachment style. __________________________ Do you have…
- Filled with His Love
(3.24) Matthew 10: How Can We Draw Upon God's Power
Send us Fan Mail If we want to draw upon God's power, we will need to exert ourselves mentally. __________________________ Do you have questions or comments?…
- Filled with His Love
(Bonus) How to Enliven Our Spiritual Healthspan
Send us Fan Mail Our physical healthspan is the number of good years we have in our life, not just our longevity. Our spiritual healthspan is similar. How do…
- Filled with His Love
(3.23) Luke 9: How Do We Take Up Our Cross?
Send us Fan Mail What does it mean to take up our cross and follow the Savior? How do we find ourselves by losing ourselves? __________________________ Do you…
- Filled with His Love
(3.22) Is Multitasking of the Devil?
Send us Fan Mail I talk about how multitasking can actually be damaging to us and how being fully present can help us lead a happier, more fulfilling life…
- Filled with His Love
(3.21) Why Do We Need to Suffer?
Send us Fan Mail Christ was a healer. He healed us from our infirmities and from our sins. He understood suffering better than any mortal who ever lived on the…
- Filled with His Love
(Bonus) On Time and Love
Send us Fan Mail I share a poem by Henry van Dyke and song lyrics by Mark Masri about the relationship between time and love. __________________________ Do you…
- Filled with His Love
(3.20) Matthew 8: Heal as the Savior Healed
Send us Fan Mail If we want to come to know the Savior and be like Him, we need to learn to heal as he healed. __________________________ Do you have questions…
- Filled with His Love
(3.19) Have You Experienced IU?
Send us Fan Mail In this episode, I talk about Intolerance Uncertainty--"IU." __________________________ Do you have questions or comments? Please contact me…
- Filled with His Love
(3.18) Matthew 6-7: Motives Matter
Send us Fan Mail I discuss the Sermon on the Mount and the meta-message that flows through it. __________________________ Do you have questions or comments?…
- Filled with His Love
(3.17) The Magic Word "Yet"
Send us Fan Mail In this episode, I talk about fixed and growth mindsets and apply the concept to relationships. __________________________ Do you have…
- Filled with His Love
(3.16) The Power of Positive Internal Chatter
Send us Fan Mail Negative internal chatter is like doubt, and positive internal chatter is like faith. I discuss the scene in Alma 59 where Moroni and his…
- Filled with His Love
(Bonus) Estranged and Then Reconciled
Send us Fan Mail When we distance ourselves from each other, we distance ourselves from God. What does it mean to become fully reconciled?…
- Filled with His Love
(3.15) Matthew 5: Anger, Love, and Self-betrayal
Send us Fan Mail What does Matthew 5 teach us about anger, love, and self-betrayal. How can live up to the Light that is in us? __________________________ Do…
- Filled with His Love
(Bonus) Happy Valentines: Love at Home
Send us Fan Mail M. Diego Gonzalez performs his most recent arrangement. Hope you like it! __________________________ Do you have questions or comments? Please…
- Filled with His Love
(3.14) Three Simple Words to Strengthen Any Relationship
Send us Fan Mail Do you want to improve a relationship? Try these three simple words! __________________________ Do you have questions or comments? Please…
- Filled with His Love
(Bonus) Have You Ever Been Ghosted?
Send us Fan Mail In this episode, I talk about the problems of "ghosting" with social media, and the negative effects of ghosting on relationships…
- Filled with His Love
(3.13) For God So Loved the World
Send us Fan Mail I discuss John 3:16-17 through the eyes of Nicodemus. __________________________ Do you have questions or comments? Please contact me…