Shows / Change Your Life with Dr. Amen Kaur
Change Your Life with Dr. Amen Kaur
You can change your life. This podcast shows you how. “I wasn’t like this before. I was full of dreams and life.” “I know I’m capable, but I can’t move. I feel like I’ve lost myself.” If that sounds like you, you’re in the right place. When you’ve been through a big change, whether a job loss or a relationship ending, life feels uncertain on the outside, and it’s normal to feel uncertain on the inside too. You haven’t lost your ability. The old conditioning that once made you successful is now…
Episodes
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : How Can You Stop Feeling Vulnerable?
Send us Fan Mail If you want to understand the fundamental mechanics of a toxic relationship, you will need to explore vulnerability. Understand this, and you…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: The 2 Ways You Get Stuck So You Can't Let Go & Move Forward
Send us Fan Mail A new life awaits you so you can thrive moving forward, but the only thing in the way of you finding your happiness is your ability to get…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: Proof that they DO know what they are doing isn't right.
Send us Fan Mail Do they know that what they are doing is not right? Listen to this podcast, and you will get proof that they DO know. Resources: Download your…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: What do you REALLY want moving forward?
Send us Fan Mail It's time to start getting prepared for your life and the year ahead. Take the time to think about what is it that you want in your life…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: Know This To Get Control Back
Send us Fan Mail If you feel overwhelmed at times but know that you are a strong person. If you can't seem to move forward after the toxic relationship or…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: How To Overcome This Darkness.
Send us Fan Mail Narcissism is very much the same as being in darkness. We get confused, we are gaslighted, and it is so hard to find who we truly are. Listen…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: 5 Red Flags Its Toxic
Send us Fan Mail Have you wondered how to protect yourself from another toxic relationship or how you can protect yourself and move forward? Listen to this…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: Why you need to understand trauma bonding for your own sanity
Send us Fan Mail How are you know for sure whether you are trauma bonded and what are the stages of trauma bonding after the relationship break up. Listen to…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : What Are The Biggest Lies That You've Been Told During Narcissistic Abuse?
Send us Fan Mail What are the biggest lies you've been told that you might still believe? This podcast might change your life for the rest of your life...it…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : Why Authenticity Has Become Important To You?
Send us Fan Mail Do you have the values of being a decent, good person, of being truthful? Have you noticed that your values have strengthened since being with…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : What Trauma Bonding With A Narcissist Does To A Decent Person
Send us Fan Mail Trauma bonding can really take its toll. Listen to this podcast to get your control back on your mind and focus so you can start to get…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : Manage The Emotional Overwhelm
Send us Fan Mail Were your emotional needs met? Have you started to believe that it's weak to have emotional needs? Wanting someone to be there for you? It's…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : Understanding narcissism
Send us Fan Mail If you want to change how you currently feel... It's good to step back and get perspective of what narcissism is so you can know what the best…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: First Step To Let Go Of The Toxicity
Send us Fan Mail Do you want to REALLY let go now, but you just can't seem to let go? Find out the first step to start taking control back in your life. Do…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: How To Deal With The Injustice Of Narcissism?
Send us Fan Mail Why is narcissistic abuse so wrong to let go? We want justice!!! But how do we deal with the injustice of everything that happened so we can…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: You Could Do This To Start Healing Today
Send us Fan Mail Toxic relationships cause trauma This means that even though you once had dreams and were successful and strong...you CAN heal and get…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: What To Do When The Narcissist Turns People Against You?
Send us Fan Mail It is so painful when the narcissist turns people against you. It can seem so obvious to you what the narcissist is doing. However, when other…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: How To Get A Clarity Again
Send us Fan Mail How do we get clear and clean up our thoughts so we can move forward with our lives after a toxic relationship? Its tough to know what to do…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : The Reason You Lost YourSelf
Send us Fan Mail The biggest issue for anyone who has been in a toxic relationship is getting themself back. Getting their thoughts and feelings back to how…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : How Narcissists Destroy Your Dreams & Potential
Send us Fan Mail Are you continually finding yourself unable to let go of the thoughts and feelings of what this person once did to you? Have you noticed how…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: How to Co Parent With A Narcissist?
Send us Fan Mail How do you co-parent with a narcissist? The first step is to understand their perspective and what you can expect from them. They will be…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: How To Stop Manipulation & Gaslighting
Send us Fan Mail Do you never want to be manipulated again? If you want to stop gaslighting listen to this podcast. Resources: Download your FREE Webinar below…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: What Types Of People Attract Narcissists
Send us Fan Mail Ever wonder - why me? What is it about me that seems to keep attracting these toxic people into my life? Listen to this to find out more…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: Feeling Like You've Lost Yourself?!
Send us Fan Mail Do you feel like you've lost yourself? This is a common feeling after a toxic relationship. There is a way to get yourself back...but first…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: What Happens When You Expose The Narcissist?
Send us Fan Mail You know you have caught out the narcissist when they are lying or gaslighting...but what can you expect? Listen to this podcast to find out…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships : Do Narcissists Know They Are Lying?
Send us Fan Mail Let's explore whether they know they are lying. Whether they understand that they have betrayed you and how painful that has been for you? Do…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships: Johnny Depp & Amber Heard Trial A Therapists Reaction
Send us Fan Mail Why is this impacting so many people? Let's explore... Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma…
- Change Your Life with Dr. Amen Kaur
Toxic Relationships - Are You Exhausted & Constantly Giving?
Send us Fan Mail How much have you given? If you have a 'giving' personality, it is normal that you will give till exhaustion. Take a moment to reflect on this…
- Change Your Life with Dr. Amen Kaur
Toxic Relationship - Why Me?
Send us Fan Mail Ever wondered why me? I know so many of my clients want to understand how and why this toxic relationship happened so they can finally get…
- Change Your Life with Dr. Amen Kaur
Toxic Relationship: Why Do I Feel Grief Of A Toxic Relationship
Send us Fan Mail Ever wonder why you are feeling such grief or loss after the end of a narcissistic relationship? It doesn't make sense but you feel like you…
- Change Your Life with Dr. Amen Kaur
Toxic Relationship: What should I do next?
Send us Fan Mail What should you do if you think you have been in a toxic relationship? Where do you start? How do you manage the phase of feeling stuck? Not…
- Change Your Life with Dr. Amen Kaur
Toxic Relationship: Should I Stay or Should I Go?
Send us Fan Mail Do you suspect that you are in a toxic relationship but are not sure whether you should stay or should you go? Do you want to move forward and…
- Change Your Life with Dr. Amen Kaur
Why Identifying Narcissistic Enablers Is Necessary In Healing?
Send us Fan Mail Felt the pain of the enabler? Does it still hurt, that despite the abuse, they are still not acknowledging the abuse as abuse? Listen to this…
- Change Your Life with Dr. Amen Kaur
Does the narcissist know that you know?
Send us Fan Mail As you start to get clearer on narcissistic behaviour. A question that people ask is...does the narcissist know that you know? Let's explore…
- Change Your Life with Dr. Amen Kaur
Want to know for sure whether you are in a relationship with a narcissist?
Send us Fan Mail So many people are not sure whether they are in a relationship with a narcissist. It can be so draining. It is important to get that clarity…
- Change Your Life with Dr. Amen Kaur
Trauma Bonding - What Is This?
Send us Fan Mail This is so important for you to hear, if you have been in an abusive relationship or if you are in a toxic relationship. The truth is that…
- Change Your Life with Dr. Amen Kaur
What makes it hard to heal from narcissistic abuse?
Send us Fan Mail What is the one sticking point that really keeps us held in abuse? Long after the relationship has ended! Let's face it there is no justice…
- Change Your Life with Dr. Amen Kaur
What Does It Mean to Detox from a Toxic Relationship?
Send us Fan Mail Why do we need to detox? Why can't we just get over it? Why is time not a healer? The number 1 issue people don't understand is the impact of…
- Change Your Life with Dr. Amen Kaur
Can Narcissist Abusive Relationships Happen To Anyone?
Send us Fan Mail Do you ever wonder why me? Well lets explore whether narcissistic abuse can happen to anyone. Resources: Download your FREE Webinar below to…