Latest / Change Your Life with Dr. Amen Kaur
Trauma Bonding - What Is This?
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This is so important for you to hear, if you have been in an abusive relationship or if you are in a toxic relationship.
The truth is that this has been so misunderstood, and it's important to understand so we can let go of feeling guilty for being with someone that deep down we knew was treating us so badly.
There is a reason we can't 'just' leave, once we understand the mechanics of how our brain and emotions work within trauma bonding, you can start to take action to heal, survive and then THRIVE!
Once you understand this, you will no longer judge yourself or feel bad…
The skinny
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