Shows / The Optimal Life with Nate Haber
The Optimal Life with Nate Haber
Inspirational conversations with extraordinary people. Featuring high profile guests like RFK Jr., JD Vance, Vivek Ramaswamy, Mary Bonnet (Fitzgerald), Bernie Kosar, Bernie Moreno, Tito Ortiz, Daniel Cormier, Stipe Miocic, Devin McCourty, Roy Dean, Jordan Harbinger, Natalie Brunell, Coach JV, Michael Chernow, Adam Sosnick, Ryan Rottman, and more. No rehearsed talking points. No manufactured narratives. Just honest conversations, unexpected perspectives, and insights that can change your life.
Episodes
The Optimal Life with Nate Haber389. Adrian Koehler :: Why Society Needs Strong Men
Adrian Koehler is a leadership expert and co-founder of Take New Ground, a consulting firm specializing in organizational transformation and elevating the…
The Optimal Life with Nate Haber388. Spotting a Narcissist: Chris Cuomo
Former CNN anchor Chris Cuomo recently debated comedian and podcaster Dave Smith in front of a live studio audience on the PBD Podcast. Main topics included…
The Optimal Life with Nate Haber387. Cheryl Hunter :: Sharing Your Trauma Will Set You Free
Cheryl Hunter is a TV host and media personality who helps established experts leverage the power of major media to get their message heard by millions. At 18…
The Optimal Life with Nate Haber386. Justin Buonomo :: Mastering Your Relationship with Money
Justin Buonomo is the founder of Journey to Financial Freedom, a business consultancy that helps business owners build optimal systems and strategies around…
The Optimal Life with Nate Haber385. Tommy Whitehead :: From Poverty to Home Renovation Entrepreneur
Tommy Whitehead is the founder and CEO of TomCo Solutions, a certified LGBTQ+ premier remodeling contractor specializing in complete home renovations. He is…
The Optimal Life with Nate Haber384. Dr. Beth Kurland :: Stop Chasing Happiness
Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help…
The Optimal Life with Nate Haber383. Eric Pfeiffer :: Creating Leadership Breakthroughs
Eric Pfeiffer is a leadership coach and co-founder of MPWR Coaching, a leadership consulting company specializing in executive coaching, team coaching and…
The Optimal Life with Nate Haber382. Dr. Torkil Færø :: Use Smart Watches to Live Longer
Dr. Torkil Færø is a general practitioner and emergency physician who authored the book, "The Pulse Cure: Balance Stress, Optimise Health and Live Longer."…
The Optimal Life with Nate Haber381. OVERCOMING EMOTIONALLY ABUSIVE PARENTS with Dr. Sherrie Campbell
Dr. Sherrie Campbell is a psychologist specializing in psychotherapy, grief counseling, childhood trauma and personality disorders such as narcissism. Her…
The Optimal Life with Nate Haber380. Kelly Chase :: The Pitfalls of Reality TV Fame
Kelly Chase is a reality TV star from the Netflix hit show, Love Is Blind (S1). She also is a mindset coach and hosts the ChaseLife with Kelly Podcast where…
The Optimal Life with Nate Haber379. Bob Gardner :: The Psychology of Porn Addiction
Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health and well-being. He founded the company after suffering for…
The Optimal Life with Nate Haber378. Darnyelle Jervey Harmon :: Connecting The Bible to Business
Dr. Darnyelle Jervey Harmon is the founder of Incredible One Enterprises, a business growth coaching and consulting company helping others scale their…
The Optimal Life with Nate Haber377. Jason White :: How to Win Government Contracts
Jason White is a federal government contracting expert, speaker and online coach who helps people learn how to win government contracts. He is the author of…
The Optimal Life with Nate Haber376. Florence Ann Romano :: Build Your Optimal Support System
Florence Ann Romano, formerly known as 'The Windy City Nanny,' is a personal growth strategist, philanthropist and author of the book, "Build Your Village: A…
The Optimal Life with Nate Haber375. Dr. Adaira Landry and Dr. Resa Lewiss :: How Small Actions Lead to Big Results
Dr. Adaira Landry is an emergency medicine physician and assistant professor at Harvard Medical School. Dr. Resa Lewiss is an emergency medicine physician…
The Optimal Life with Nate Haber374. Rick Jordan :: The Grave Dangers of Cybersecurity Attacks
Rick Jordan is the founder and CEO of Reach Out IT, a publicly traded IT firm providing cybersecurity solutions to companies nationwide. He is also a scotch…
The Optimal Life with Nate Haber373. Shaun Hadsall :: The Hormone Reset Secrets to Fat Burning
Shaun Hadsall, aka "The Ripped Grandpa," specializes in making fat loss simple by focusing on the hormones and metabolisms of people in their 40s, 50s and…
The Optimal Life with Nate Haber372. Tay Sweat :: Secure the Bag
Tay Sweat is the creator of Secure the Bag, an online community teaching people how to become profitable stock market traders. A former personal trainer, Tay…
The Optimal Life with Nate Haber371. THE JOURNEY TO HOME BIRTH with Lindsey Walters
My fiance, Lindsey, joined me to provide insight into her decision to forgo the hospital and instead have a natural home birth, what she did to prepare…
The Optimal Life with Nate Haber370. Paul Hutchinson :: Fighting to End Child Sex Trafficking
Paul Hutchinson is the executive producer of the movie, "Sound of Freedom," a film depicting one of the largest child rescue missions from sex traffickers in…
The Optimal Life with Nate Haber369. Dr. Steven Lesk :: Understanding Schizophrenia
Dr. Steven Lesk has been a practicing, board-certified psychiatrist since 1984 and is the author of the book, "Footprints of Schizophrenia: The Evolutionary…
The Optimal Life with Nate Haber368. A JIU JITSU LIFE with Roy Dean
Roy Dean is a 4th degree black belt in Brazilian Jiu Jitsu and also holds black belts in Judo, Aikido and Japanese Jujutsu. He joined me to talk about living a…
The Optimal Life with Nate Haber367. Tum Voorn :: Understanding Jiu Jitsu's Belt Levels
Tum Voorn is a black belt in Brazilian Jiu Jitsu and the owner of Energia Martial Arts, a group of martial arts schools based in the Netherlands. He joined me…
The Optimal Life with Nate Haber366. Lauren Murphy :: From Drug and Alcohol Addiction to UFC Fighter
Lauren Murphy is a Brazilian Jiu Jitsu (BJJ) black belt and UFC fighter who fights in the womens flyweight division. She joined me to talk about how BJJ saved…
The Optimal Life with Nate Haber365. Allison Seller :: Trading Dollars for Hours is a Flawed Approach
Allison Seller is a Vancouver-based personal & transformational coach, philanthropist, former competitive bodybuilder and business strategist who helps coaches…
The Optimal Life with Nate Haber364. Mark and Margaret Fairbanks :: Helping Autistic Children Thrive
Mark and Margaret Fairbanks are the founders of Islands of Brilliance, a learning experience developed specifically for autistic children and teens to help…
The Optimal Life with Nate Haber363. Adarsh Senthilnathan :: The 15-Year Old Motivational Speaker
Adarsh Senthilnathan is a 15-year old, high school junior who joined me to talk about employing a 'mamba mentality' and doing the 'dark work' to ensure the…
The Optimal Life with Nate Haber362. Adriana Popescu :: What if You're Really Not F'ed Up
Dr. Adriana Popescu is a clinical psychologist, empowerment coach, and an addiction & trauma specialist who authored the book, "What if You're Not as F***ed Up…
The Optimal Life with Nate Haber361. Alan Nevin :: Predicting Global Demographics
Alan Nevin is a renowned demographer and economist whose new book, "The Next Half Century: Prepare for an Amazing Change in World Prosperity," offers insight…
The Optimal Life with Nate Haber360. Dr. Louise Swartswalter :: Optimize Brain Health
Dr. Louise Swartswalter is a naturopathic doctor, frequency medicine pioneer and self-proclaimed psychic who helps people eliminate trauma using an unorthodox…
The Optimal Life with Nate Haber359. Julia Verdin :: The Dynamics of Child Sex Trafficking
Julia Verdin is a British filmmaker and the founder of Artists for Change, a non-profit organization that creates high impact film, television and multimedia…
The Optimal Life with Nate Haber358. Sean DeMarco Garcia :: De-Escalating a Crisis
Sean DeMarco Garcia is the founder of AstroChemistry Consulting, a firm specializing in providing de-escalation and crisis intervention education for frontline…
The Optimal Life with Nate Haber357. Justin Janowski :: Grow Your Coaching Business
Justin Janowski is the founder of Faith2Influence, a sales coaching school specializing in helping leaders grow their coaching consultancies using a 10-step…
The Optimal Life with Nate HaberEMERGENCY PODCAST - Detri McGhee on the Hamas Terror Attacks in Israel
Detri McGhee was on a religious mission in Israel during the Hamas terrorist attacks and was one of the last to evacuate and get back to the United States…
The Optimal Life with Nate Haber356. Catie Harris :: How Nurse Burnout Can Lead to a Successful Business
Catie Harris is the founder of NursePreneurs, a mentorship consultancy that helps nurses leverage their medical experiences and transition from the hospital…
The Optimal Life with Nate Haber355. Mark Murphy :: Build Multigenerational Wealth
Mark B. Murphy is the CEO of Northeast Client Private Group, a national financial planning and wealth management firm that places emphasis on leadership…
The Optimal Life with Nate Haber354. Alexandra Free :: Caring for a Parent with Alzheimer's
Alexandra Free is the author of, "From Zero to Zen: A Guide to Help You Thrive as a Caregiver," a book that helps people navigate the unknowns of what it takes…
The Optimal Life with Nate Haber353. Ken Rusk :: The Blue-Collar Millionaire
Ken Rusk is a blue-collar entrepreneur who typically advocates skipping college and instead pursuing a career in skilled trades. His book, "Blue-Collar Cash…
The Optimal Life with Nate Haber352. Sara Bennett :: Diagnosed with ALS at 36
*Update: Sara passed away on January 12, 2026. May her memory be a blessing. Sara Bennett is a 37-year old mother of two who was diagnosed with ALS at the age…
The Optimal Life with Nate Haber351. Belinda Ellsworth :: Work From Your Happy Place
Belinda Ellsworth is the founder of Work From Your Happy Place, a sales-training consultancy helping business professionals execute growth strategies while…
The Optimal Life with Nate Haber350. Wylie McGraw :: Unf*cking the Lives of Powerful People
Wylie McGraw is a former 3-tour combat veteran and competitive bull rider who now operates as a "performance accelerator" helping leaders and high performers…
The Optimal Life with Nate Haber349. Ericka Michelle Richburg :: 4,718 Days to Conceive a Child
Ericka Michelle Richburg is the author of, "Married to the Dream: An IVF Journey," an inspirational memoir about her journey using in vitro fertilization and…
The Optimal Life with Nate Haber348. Nick Hutchison :: Master Your Reading (and Speaking) Habits
Nick Hutchison is the founder of BookThinkers, a company helping personal development, self-help and business authors market their books through various means…
The Optimal Life with Nate Haber347 EXCLUSIVE. Jennifer Rivchun and Sara Shookman :: Who Killed Aliza Sherman?
Jen (Sherman) Rivchun is the daughter of the late Aliza Sherman, a woman murdered in broad daylight in downtown Cleveland on March 24, 2013. Over ten years…
The Optimal Life with Nate Haber346. Dr. Laura Sicola :: Become a Master Communicator
Dr. Laura Sicola is a leadership communication and influence coach whose TEDx talk, "Want to Sound Like a Leader? Start by Saying Your Name Right," has almost…
The Optimal Life with Nate Haber345. Sarah Armstrong :: How to Achieve a Healthy Divorce
Sarah Armstrong is the author of, "The Mom's Guide to a Good Divorce: What to Think Through When Children are Involved." She joined me to discuss essential…
The Optimal Life with Nate Haber344. Ken Guidroz :: A Father's Struggle with Family, Faith and God
Ken Guidroz is a former pastor who left the ministry to tend to family issues, primarily due to drug and alcohol abuse by his three sons. He is the author of…
The Optimal Life with Nate Haber343. Phil Smith :: Mastering Lead Generation Strategies
Phil Smith is a serial entrepreneur, 5-time Inc. 5000 award honoree and expert in business-to-business lead generation. His latest company…
The Optimal Life with Nate Haber342. Mollie Volinsky :: Understanding EMDR and Ketamine-Assisted Psychotherapy
Mollie Volinsky is the founder of Juniper Therapeutic Services, a private psychotherapy practice specializing in Eye Movement Desensitization and Reprocessing…
The Optimal Life with Nate Haber341. Heather Lillico :: Why Proper Coping Mechanisms are Critical for Mental Health
Heather Lillico is a former 'people pleaser' who experienced sexual assault in college which eventually led to a 10-year long eating disorder and bouts with…
The Optimal Life with Nate Haber340. Rick Walker :: The CEO (Chief Emotional Officer) of Business and Life
Rick Walker is an entrepreneur, personal development expert and the founder of commercial real estate firms, Stratiq Private Equity and CXRE. He also hosts the…
The Optimal Life with Nate Haber339. Dan Henk :: Tattooing Life's Sunburns
Dan Henk is an artist, writer and tattoo shop owner who has overcome an array of adversities, including getting stabbed by a crackhead, being diagnosed with…
The Optimal Life with Nate Haber338. Jeremy Ryan Slate :: The Intersection of Politics and Podcasting
Jeremy Ryan Slate hosts the Create Your Own Life Podcast and is the author of the book, "Unremarkable to Extraordinary: Ignite Your Passion to go from Passive…
The Optimal Life with Nate Haber337. Kat Pendergast and Lacie Brueckner :: Helping Children Cope with the Loss of a Pet
Kat Pendergast is a children's author and founder of Kat's Socks, a line of soft sole baby shoes and other products. Lacie Brueckner has been a funeral…
The Optimal Life with Nate Haber336. Dr. Louis Schlesinger :: Understanding Serial Killers
Louis Schlesinger, PhD is a Professor of Forensic Psychology at John Jay College of Criminal Justice who served as a member of the New Jersey Senate Task Force…
The Optimal Life with Nate Haber335. Rachel Smets :: Create Your Freedom Lifestyle
Rachel Smets is a clarity coach, solo traveler and TEDx speaker who helps mid-career professionals break free from the mundane to create a life of freedom and…
The Optimal Life with Nate Haber334. Shirley Buck :: A Survivor's Story
Shirley Buck is a mindset coach and the founder of Red Leaf Alternative Healing LLC, a holistic trauma coaching consultancy helping others find their way out…
The Optimal Life with Nate Haber333. Dr. Gillian O'Shea Brown :: Healing Trauma through Intensive Therapy Experiences
Dr. Gillian O'Shea Brown is a psychotherapist, complex trauma specialist and Eye Movement Desensitization and Reprocessing (EMDR) practitioner who authored the…
The Optimal Life with Nate Haber332. Douglas Brofman :: The Dark Side of Poker
Doug Brofman is a former professional poker player who once made over $200,000 in one weekend. He joined me in studio to talk about his professional journey…
The Optimal Life with Nate Haber331. David Deutsch :: A-List Copywriting Secrets
David L. Deutsch is a world-renowned direct response copywriter, author and copywriting coach. He is the creator of the "A-List Copywriting Secrets" course, in…