Latest / The Optimal Life with Nate Haber
354. Alexandra Free :: Caring for a Parent with Alzheimer's
Alexandra Free is the author of, "From Zero to Zen: A Guide to Help You Thrive as a Caregiver," a book that helps people navigate the unknowns of what it takes to be a caregiver while still maintaining one's own sanity and well-being. She wrote the book after her mother's passing which was preceded by a decade-long battle with Alzheimer's disease.
Learn more at https://alexandrafree.com
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Ep. 263 - Carlen Maddux :: Alzheimer's Disease: A Long Goodbye
The skinny
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