Shows / Age Like a Badass Mother
Age Like a Badass Mother
Age Like a Badass Mother: Feel confident, fierce, and alive after 45
What does it take to stay healthy, curious, confident, and excited about life as we get older? On the podcast, Lauren Bernick talks with doctors, scientists, authors, researchers, and well-lived elders about the things that can make the second half of life better: health and longevity, food and fitness, menopause, sex, relationships, body image, confidence, meaning and purpose, appearance, and everything else we start thinking…
Episodes
Age Like a Badass MotherEp. 6: Nancy Wilson - Rock Legend Dishes on Big Life Lessons
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. The rock band Heart didn't break barriers…
Age Like a Badass MotherEp. 5: 80-Year-Old Reminds Us It's Never Too Late to Follow Your Dreams with Joan Moran
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. 80 Year-old Joan Moran became an author in…
Age Like a Badass MotherEp. 4: Becoming Your True Self with Caragh Donley
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Caragh Donley is an esteemed journalist…
Age Like a Badass MotherEp. 3: Michael Klaper, MD - Food and Lifestyle Choices Supersede Genetics
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Dr. Klaper has devoted the last 35 years of…
Age Like a Badass MotherEp. 2: Alona Pulde, MD - Finding Your Power After 50
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Why doesn’t America worship older women? In…
Age Like a Badass MotherEp. 1: Jane & Ann Esselstyn - Let's Talk About Sex and Aging
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. How many peri, meno, and post-menopausal…