Shows / The Ask Mike Reinold Show
The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
Episodes
The Ask Mike Reinold ShowBlood Flow Restriction Training: Our BFR Experience So Far - #AMR158
On this episode of the #AskMikeReinold show we talk about our current understanding and experience using blood flow restriction training at Champion. Learn our…
The Ask Mike Reinold ShowReturn to Play Testing for the Upper Body - #AMR157
On this episode of the #AskMikeReinold show we talk about using return to play functional testing for upper body injuries, especially in overhead athletes…
The Ask Mike Reinold ShowWorking with Athletes with Hypermobility - #AMR156
On this episode of the #AskMikeReinold show we talk about some of the strategies we use to work with athletes with hypermobility, which is pretty common. Learn…
The Ask Mike Reinold ShowManaging Athletes with Patellar Tendinopathy - #AMR155
On this episode of the #AskMikeReinold show we talk about why some people with patellar tendinopathy seem to struggle when trying to get back to sport, and…
The Ask Mike Reinold ShowHow to Manage Athletes During the Offseason and Inseason - #AMR154
On this episode of the #AskMikeReinold show we talk about some of the things we do different when working with athletes during the offseason and during their…
The Ask Mike Reinold ShowHow to Avoid Burnout as a Physical Therapist - #AMR153
On this episode of the #AskMikeReinold show we talk about how to avoid and manage burnout as a physical therapist. This is pretty common in our fields, but we…
The Ask Mike Reinold ShowTips on Reading Research Articles - #AMR152
On this episode of the #AskMikeReinold show we talk about some great tips on how to get the most out of reading journal articles. We'll go over some advice on…
The Ask Mike Reinold ShowSoftball Pitch Counts, Youth Baseball Training, and Hiring Strength Coaches - #AMR151
On this episode of the #AskMikeReinold show we talk about the need for pitch counts in your softball pitchers, what we think is important for youth baseball…
The Ask Mike Reinold ShowVoodoo Floss, Banded Pull Aparts, and Sports PT Conferences - #AMR150
On this episode of the #AskMikeReinold show we talk about using voodoo floss techniques, how we perform banded pull apart exercises, and some of our favorite…
The Ask Mike Reinold ShowHow Do We Accommodate New Clients and How Often Do We See People - #AMR149
On this episode of the #AskMikeReinold show we talk about how we accommodate new clients at Champion, how quickly we get them in for their first appointment…
The Ask Mike Reinold ShowTypes of Soft Tissue Therapy, Flexibility and Skill, and Ankle Sprains - #AMR148
On this episode of the #AskMikeReinold show we talk about the effectiveness of different types of soft tissue manual therapy, why flexibility and skill aren't…
The Ask Mike Reinold ShowWhat is Performance Therapy? - #AMR147
On this episode of the #AskMikeReinold show we talk about performance based physical therapy. This is something we really believe in at Champion. We don't want…
The Ask Mike Reinold ShowVibration Therapy, Injuries Patterns as You Age, and Sport Movement Assessments - #AMR146
On this episode of the #AskMikeReinold show we talk about using vibration massage tools with our manual therapy, injuries patterns progressing through an…
The Ask Mike Reinold ShowAPTA Membership, Ortho and Sports Sections, and Shoulder Shrug - #AMR145
On this episode of the #AskMikeReinold show we talk about if DPT students should be members of the APTA, and if so, should the also join a section like the…
The Ask Mike Reinold ShowEasy Ways to Keep Up with Research and Upper Extremity Functional Tests - #AMR144
On this episode of the #AskMikeReinold show we talk about some tips to not get overwhelmed with all the available research and still remain current, and we…
The Ask Mike Reinold ShowAre Special Tests Important To Perform During Your Clinical Examination? - #AMR143
On this episode of the #AskMikeReinold show we talk about the use of special tests during our examination process. We've seen many comments on social media…
The Ask Mike Reinold ShowUlnar Nerve in Front Rack, Spondys, and Ulnar Variance - #AMR142
On this episode of the #AskMikeReinold show we talk about how mobility restrictions in the front rack position may stress the ulnar nerve, how we progress…
The Ask Mike Reinold ShowHow to Determine When Athletes Are Ready to Return to Competition - #AMR141
On this episode of the #AskMikeReinold show we talk about how we determine when athletes are ready to return to competition following lower extremity injuries…
The Ask Mike Reinold ShowRehabilitation after Posterolateral Corner Surgery of the Knee and Superior Capsular Reconstruction Surgery of the Shoulder - #AMR140
On this episode of the #AskMikeReinold show we talk about rehabilitation after posterolateral corner surgery of the knee, and superior capsular reconstruction…
The Ask Mike Reinold ShowHow to Find a Mentor in the Rehabilitation and Fitness Professions - #AMR139
On this episode of the #AskMikeReinold show we talk about how to find a mentor to help you continue to learn and grow. Learn our proven system for sports PTs…
The Ask Mike Reinold ShowSocial Media for Physical Therapists and One-on-One Therapy - #AMR138
On this episode of the #AskMikeReinold show we talk about how to best utilize social media for physical therapy clinics, including some issues on privacy and…
The Ask Mike Reinold ShowShould Physical Therapists Do a Post-Professional Residency or Fellowship? - #AMR137
On this episode of the #AskMikeReinold show we talk about the benefits of post-professional residencies and fellowships for physical therapists, as well as…
The Ask Mike Reinold ShowTennis Vs. Baseball, ATCs Performing Therapy, and Starting a Side Cash Business - #AMR136
On this episode of the #AskMikeReinold show we talk about the difference in injury rates between tennis and baseball, when athletic trainers can perform manual…
The Ask Mike Reinold ShowAre Rehab and Fitness Certifications Important to Obtain? - #AMR135
On this episode of the #AskMikeReinold show we talk about certifications in the rehab and fitness professions, and if they are valuable to obtain. Learn our…
The Ask Mike Reinold ShowHow Do You Treat Chronic Pain Patients in the Sports Medicine or Orthopedic Outpatient Setting? - #AMR134
On this episode of the #AskMikeReinold show we talk chronic pain: how to best define and identify chronic pain patients, how to treat this population, and how…
The Ask Mike Reinold ShowWhat Does a Physical Therapist Do? - #AMR133
On this episode of the #AskMikeReinold show we talk about one main topic: what does a physical therapist do, and how do we educate the public about this? Learn…
The Ask Mike Reinold ShowMobility Before Exercise, Football Knee Injuries, and Treatment Order - #AMR132
On this episode of the #AskMikeReinold show we talk about performing mobility drills before training, football knee injuries, and the order that we perform our…
The Ask Mike Reinold ShowMaintenance Exercises, ASTYM vs IASTM, and Sports PT Residencies - #AMR131
On this episode of the #AskMikeReinold show we talk about how we structure "maintenance" exercises after therapy, is there a difference between ASTYM and…
The Ask Mike Reinold ShowSquatting with Knee Pain, Quarterbacks, and Ice for Pain - #AMR130
On this episode of the #AskMikeReinold show we talk about if people with knee arthritis should squat (and other things!), the difference between baseball…
The Ask Mike Reinold ShowSpecial Episode on Youth Sports Performance Training - #AMR129
On this episode of the #AskMikeReinold show we have a special episode on youth sports performance training. Our entire sports performance crew joins us for…
The Ask Mike Reinold ShowOutpatient Neuro, Fat Pad Irritation, and Plyometric Training - #AMR128
On this episode of the #AskMikeReinold show we talk about working with neurological patients in the outpatient orthopedic setting, fat pad irritation, and the…
The Ask Mike Reinold ShowBaseball Episode: Working with Pitching Coaches and Olympic Lifts with Baseball Pitchers - #AMR127
On this episode of the #AskMikeReinold show we talk about how and when to collaborate with a pitching coach, and why we don't use olympics lifts with baseball…
The Ask Mike Reinold ShowShoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery - #AMR126
On this episode of the #AskMikeReinold show we talk about the difference between subacromial and internal impingement, squatting past 90 degrees, and what we…
The Ask Mike Reinold ShowNerve Glides, FMS or SFMA, Unstable Surface Training - #AMR125
On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice…
The Ask Mike Reinold ShowSpecial Episode on Strength and Conditioning Program Design - #AMR124
On this episode of the #AskMikeReinold show we talk about some considerations for program designs for personal trainers, strength coaches, and physical…
The Ask Mike Reinold ShowFlexibility, Exercise Dosage, Advanced Rehab Exercises - #AMR123
On this episode of the #AskMikeReinold show we talk about restoring flexibility, how we dose of exercises, and the advanced phases of rehabilitation. Learn our…
The Ask Mike Reinold ShowSpecial Episode on Patellofemoral Pain Syndrome - #AMR122
On this episode of the #AskMikeReinold show we have a special episode on patellofemoral pain syndrome. Learn our proven system for sports PTs who want to…
The Ask Mike Reinold ShowYouth Sports Specialization - #AMR121
On this episode of the #AskMikeReinold show we talk about some of the issues surrounding early youth sports specialization. This is becoming more and more of a…
The Ask Mike Reinold ShowWhat Are Some of Our Favorite Journals, Websites, and Articles to Continue Learning - #AMR120
On this episode of the #AskMikeReinold show we talk about how we stay current and what websites, social media platforms, journals, and con. ed. courses that…
The Ask Mike Reinold ShowThe Prevalence of FAI, Setting a Strong Educational Foundation, Improving Knee Extension - #AMR119
On this episode of the #AskMikeReinold show we talk about why we are seeing so many patients with hip impingement, how to set a strong foundation in PT school…
The Ask Mike Reinold ShowCorrelation Between Hip and Shoulder Injuries, Strength Training in Baseball, and Transient Neurogenic Fatigue in Pitchers - #AMR118
On this episode of the #AskMikeReinold show we have another great baseball episode and talk about the correlation between hip and spine and arm injuries…
The Ask Mike Reinold ShowKnee Extension Exercises, Communicating with Fitness, 1st Rib Elevation - #AMR117
On this episode of the #AskMikeReinold show we talk about performing isolated or functional strength training, how we recommend that rehab communicate with…
The Ask Mike Reinold ShowHow Physical Therapy Students Can Best Prepare for Their Clinical Rotation - #AMR116
On this episode of the #AskMikeReinold show we talk about how physical therapy students and strength & conditioning interns can best prepare themselves before…
The Ask Mike Reinold ShowStudying for the CSCS, Cupping, and Our Favorite Pieces of Equipment - #AMR115
On this episode of the #AskMikeReinold show we talk about studying for your CSCS examination, how we explain cupping to our patients, and our favorite pieces…
The Ask Mike Reinold ShowThings We Have Changed Our Minds About Over the Years - #AMR114
On this episode of the #AskMikeReinold show we talk some of the things we can't believe we used to think and how we've changed our minds over the years. Learn…
The Ask Mike Reinold ShowThe Mobility Episode – Is Too Much Mobility Good or Bad? - #AMR113
On this episode of the #AskMikeReinold show we talk about mobility. We answer questions about forcing end range motion, stretching loose people that feel…
The Ask Mike Reinold ShowImproving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112
On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM…
The Ask Mike Reinold ShowBaseball Injury Prevention Program, GIRD, and the UCL and Biceps - #AMR111
On this episode of the #AskMikeReinold show we have another baseball-related episode. We talk about baseball injury prevention programs, how to measure GIRD in…
The Ask Mike Reinold ShowACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement - #AMR110
On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical…
The Ask Mike Reinold ShowStaying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance - #AMR109
On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash…
The Ask Mike Reinold ShowDoes Posture Really Influence Pain? - #AMR108
On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain? Learn our proven system for sports PTs who…
The Ask Mike Reinold ShowWorse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training - #AMR107
On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our…
The Ask Mike Reinold ShowWhen to Perform Arm Care, Thoracic Spine and Shoulder Mobility, Muscle Energy Techniques - #AMR106
On this episode of the #AskMikeReinold show we talk about when and how baseball players should perform arm care, how the thoracic spine influences shoulder…
The Ask Mike Reinold ShowMobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105
On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL…
The Ask Mike Reinold ShowTreating Pars Fractures, Restoring Hip Internal Rotation, and Online PT Schools - #AMR104
On this episode of the #AskMikeReinold show we talk about treating low back pain from pars fractures in athletes, restoring hip internal rotation range of…
The Ask Mike Reinold ShowCubital Tunnel Syndrome, Intensity of Manual Techniques, Massage Therapist Becoming a PTA - #AMR103
On this episode of the #AskMikeReinold show we talk about cubital tunnel syndrome and ulnar neuropathy during overhead press and the front rack position, how…
The Ask Mike Reinold ShowAC Joint Pain, IASTM by Personal Trainers, Adding Performance to Physical Therapy - #AMR102
On this episode of the #AskMikeReinold show we talk about how to diagnose AC joint pain, should personal trainers be using IASTM, and how to add performance to…
The Ask Mike Reinold ShowCan We Change Posture, Anterior Hip Pain, Removing an Athlete from Sport - #AMR101
On this episode of the #AskMikeReinold show we talk about if we can actually change static posture, why you may have anterior hip pain with extension, and how…
The Ask Mike Reinold ShowOur Biggest Pieces of Advice to Celebrate Our 100th Podcast Episode - #AMR100
On this episode of the #AskMikeReinold show we celebrate our 100th podcast episode by going around the room and giving our one biggest piece of advice to young…
The Ask Mike Reinold ShowSpecial Episode: We Ask Each Other Questions! - #AMR099
On this episode of the #AskMikeReinold show, we turn the table and all ask each other questions! Here's what questions we'd ask each other and how we answer!…