Latest / The Ask Mike Reinold Show
Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105
On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power.
Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more
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The skinny
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